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I can't stress the value of proper technique enough! Squats and lunges performed concerning the toes is enough very little for the glutes and are only good for burning quads. Also, many people have weak glutes due to inactivity and poor posture which contributes to buckling knees during the upward motion during squats and lunges. Instruct your clients to push their knees outwards if look at that their knees are buckling inwards. This will lead to much greater glute service.
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