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What Is Watsu Massage?
Watsu is a type of massage that employs many of the same principles of shiatsu. Harold Dull, who was trained in Zen Shiatsu by its first Japanese creator, created it in California in the year 1980. The purpose of this article is to clarify what this massage technique is and how it functions. There are a variety of techniques and benefits to the watsu technique, but none are as well-known as the shiatsu. Here are some of the most common techniques:

Origin

Watsu, a form of therapeutic massage, originated in the hot springs of California. The founder, a poet from the San Francisco Renaissance movement, learned Zen Shiatsu in Japan with Master Masunaga. He then created the Shiatsu school in northern California. Harold Dull, a great fan of water and yogi began to learn Zen Shiatsu in a hot tub. Watsu was born out of this. Many people now enjoy its benefits for health, including increased mobility and relaxation.

Harold Dull, the director of the Harbin School of Shiatsu and Massage in Northern California, modified Zen Shiatsu for use in warm water. The techniques that he created were based on water by incorporating meditation and meridian stretching into his treatments. Harold Dull called this aquatic bodywork "Watsu" which is a contraction of the word water. The bodywork was deeply relaxed and there were many emotional and physical effects.

Techniques

Watsu is a type of physical therapy, is becoming increasingly popular. It is available in many health spas and in water-based therapy programs. This treatment has many benefits and is a great option to use alone or with other land-based therapies. Watsu is a great treatment with many benefits, including the ability to reduce pain, increase circulation and improve the tone of muscles. Moreover, movement therapies are beneficial additions to Watsu.

Zen Shiatsu developed Watsu, which is a therapy that relies on water. It is utilized by professionals from all over the world and is included in numerous aquatic physiotherapy courses at hospitals and rehabilitation centers. The positive effects of this therapy are a major reason for its wide application in healing arts and has assisted many individuals overcome psychological and physical challenges. The World Wide Aquatic Bodywork Association has overseen the training of practitioners around the world. Watsu can be utilized to treat injuries and is now an important source of revenue for medical spas and hospitals.

Effects

When you have an Watsu session, you are not just relaxing. Your body is stretched and twisted by the hydrostatic pressure which is created during a Watsu session. Not only will your spine and joints feel more flexible, but you'll benefit from increased concentration and a positive outlook. Watsu is so efficient that numerous sports incorporate it into their high-performance training programs. Watsu can aid in relieving back pain and sciatica. Watsu is extremely beneficial for children with difficulties with attention or social difficulties.

One of the most noticeable outcomes of hydrotherapy that is passive is the sense of relaxation. Patients who undergo a Watsu treatment report feeling less pain afterward than they did prior to. 광양출장 Nine women in their pregnancies who been treated for 15 Watsu sessions felt less discomfort. Researchers believe this is due to the beneficial effects of water immersion on joints. Similar research from 2013 showed that patients with fibromyalgia had less symptoms after 15 Watsu sessions.

Side effects

Watsu has many benefits. Its soothing properties are believed to relieve tension and pain. Watsu is a great stress reliever that can help patients recover from surgery as well as other physical traumas. It can also aid in the recovery of muscles following surgery. In 2018 an article on a case study describes the case of a woman who suffered an injury while riding on in a motorbike. Listed below are some possible side effects associated with Watsu that may be harmful for your body.

Watsu is not suitable for all people. Before you attempt Watsu, ensure that you talk to your physician if you suffer from any health issues. If you've had surgery or limitations in motion, Watsu may not be suitable for you. For specific advice, talk to your physician if are breastfeeding or pregnant. While there are relatively minor negative effects from Watsu It is always advisable to consult a doctor before making a decision to try this method. This could save you from surgery and enhance your quality of life.

Practitioners

Watsu, a type water massage that targets deep stretches is an example of Watsu. Watsu is well-known for improving the health and wellbeing of those suffering from chronic pain. Chronic pain sufferers can reduce the need to see a therapist and save money on healthcare expenses by attending regular watsu classes. The practitioners of Watsu must be certified by the health board in their state. A watsu session typically lasts about one hour , and is done by licensed massage Therapists.


There are two primary varieties of Watsu training. Beginners learn a sequence of movements, which they first learn on land. More advanced practitioners employ a "free-flow" method where they perform the same exercises when they are immersed in the water. Teachers who have been trained are certified by the Worldwide Aquatic Bodywork Association to teach the technique. There are people who practice Watsu in a variety of countries as well as the United States. The method was developed in the year 1980 by Harold Dull, who coined the term Watsu by mixing the words water with shiatsu.

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