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（1）目的：舒筋通络，行气活血，解痉止痛。
（2）部位及取穴：项背及风池、风府、肩井、风门、肺俞、心俞、膈俞等。
（3）操作：项背肌筋膜炎的推拿治疗以软组织推拿手法为主，重点是缓解肌肉的痉挛，消除局部组织的粘连。 출장마사지 ，可减少或避免复发。
1、用滚法施于患者项背部3～5分钟。
用拇指按揉项背夹脊穴、足太阳膀胱经背俞穴和阿是穴3～5分钟。
用拨法拨项背部痛性结节或压痛点，约3分钟。
출장마사지 ～5分钟。
用掌拍法拍击背部，约1分钟。
출장안마 、用拿法拿肩井，约1分钟。
（4）其它治疗：
1、 출장샵
2、 刮痧拔罐可并用施治
（5）预后
本病易复发。 출장마사지 ，早期治疗见效更显著，配合功能锻炼可增强疗效。
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