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YH360: we get direct access to chad and Brenda and our our health coaches. we get dedicated coaching webinars about different aspects of health you will learn about sleep,digestion,proteins,carbs,fats,stressful lives,toxins, ect. it is a 15 week to 6 month program.
3 minute flat belly flow: 3 minute core activation sequences to start your day. perfect complement to the paleo secret 30 day challenge. we get follow along video workouts, no equipment necessary. helps with pain relief on lower back and hips.
omega 3: flexibility and connectivity of our cells and skin throughout our whole body. it enables our body to properly spread our nutrients helps with blood circulation reduce joint pain and inflammation.
Probiotics: cleans out gut intestate helping detoxify body improving digestive system leading to heather immune system helping with fighting diseases.
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