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Karena chakra berasal dari alam, kita mencoba merasakan kehadiran chakra dengan meditasi dan menyatu dengan alam. Inti dari meditasi adalah konsentrasi, relaks, dan merekana energi mengalir dalam tubuh.
Aliran chakra dalam tubuh seperti pembuluh darah. Kurang lebih ada 360 titik chakra pada tubuh kita. Aliran chakra bisa dihentikan dengan menekan titik tersebut sehingga lawan tidak dapat menggunakan jutsu.
Dalam penggunaan chakra, kita mengubahnya menjadi elemen. Seishitsu henka (manipulasi elemen).
Api, air, angin, tanah, dan petir adalah elemen yang bisa kita manipulasikan menggunakan chakra. Umumnya pengguna jutsu hanya bisa memanipulasi satu elemen saja. Tetapi ada beberapa yang bisa memanipulasi dua elemendan mengkombinasikannya.
Hand seals digunakan untuk membantu mengeluarkan chakra yang cukup dan memanipulasikannya menjadi elemen. Urutan menjadi penting karena akan mempengaruhi hasil jutsu.
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