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How worried are you about your health and fitness? Life has become very busy, and in this fast moving and busy life we miss one of the important factor of life- that is health and fitness. If you are thorough about the reports, you will find that majority of population run short of time to join a health club center. But as we say there is solution for everything, and we have a solution for this too. In the technology and gadget dominated world and being in the era of Internet, we can get all the information on our finger tips. Here is compilation of free mac health and fitness apps that will help you to take care of your fitness and health.

Top Free Health And Fitness Apps for Mac:

Pranayama Free:

Pranayama helps you get out of day to day tension and stress. Prana means breath and ayama means restraint in Sanskrit. The app will help you regulate breath through its techniques and exercise. Using this app everyday for few minutes will relief you from stress and stress related issues. It can be used by people suffering from Asthma, migraine and depression.

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