Notes
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https://www.youtube.com/watch?v=Ktf7-TwhKZY&list=PLI37FJmOtrj20cgTm5hcfZ-0H1PLHCQlj
https://www.youtube.com/watch?v=-_tJ1Se57WE&list=PLLErTVW5MWNuGvC0acoQBa9EOagLyoRHB
10 minute workout
https://www.youtube.com/watch?v=bGOM9f15F2M&list=PLI37FJmOtrj3gKwbXWfjou1Vx46U4jr1R
https://www.youtube.com/watch?v=usL-GKicl-M&list=PLNTIDk6mjdSOpzBuLOGTuEe7t-QvLEsUF
beginner workout
https://www.youtube.com/watch?v=aPYCiuiB4PA&list=PLI37FJmOtrj2PujOoHG1bgWtxnAR-wd43
https://www.youtube.com/watch?v=2QJsHtPZ0uk&list=PLYcX6uov3LuNOXANnm2no26S8bpd9nml9
https://www.youtube.com/watch?v=OB0zWj3DZLM&list=PLRCgg2aTq5NWDgXKX0D-7HlVtCuNjesC4
Dance workout
https://www.youtube.com/watch?v=Ay3mfQTgBho&list=PLI37FJmOtrj1R0fTaqRH6XH5BKEudl0Jq
https://www.youtube.com/watch?v=_m2PPZvo4zw&list=PL1c41tQdiDhMEzxlhZ0DM391FhMDoyPZX&index=2
Fullbody workout
https://www.youtube.com/watch?v=TAMQUrSMD80&list=PLl4gOw9mjLn-1LVF--ha6Ta4OuPjzhCni
https://www.youtube.com/watch?v=1paKPRZAxeg&list=PLI37FJmOtrj2S4M4dTvN9T_XmO1KqgfUm
One minute workout for women
https://www.youtube.com/watch?v=20HUVesJ74c&list=PLI37FJmOtrj2QFgp--wFddJlCzZWk1rjv
Abs workout
https://www.youtube.com/watch?v=XyRndu-_t0k&list=PLRCgg2aTq5NXUO3vV0oeNbe0TCUXAkDNc
https://www.youtube.com/watch?v=Gm2TDa2J0a8&list=PLkJwqUsxRx7phWQlX2NZ3IQu-RiYf-Sq5
Fat burner workout
https://www.youtube.com/watch?v=-_tJ1Se57WE&list=PLLErTVW5MWNuGvC0acoQBa9EOagLyoRHB
https://www.youtube.com/watch?v=4o3iAH_ddBQ&list=PLRCgg2aTq5NUVO2QzJRV-vmykmL_GBAkv
home workouts
https://www.youtube.com/watch?v=gOKSukLf02U&list=PLyR6kUoawOP1UVaWrAMOhuejz6uYVbZlh
https://www.youtube.com/watch?v=WxQzJ9cEifU&list=PLyR6kUoawOP0sLWvnTY9d5nxPsTRAXDUU
https://www.youtube.com/watch?v=HTz7ySlsIa8&list=PLyR6kUoawOP0q6_79in6NR8nP6MQGgyOi
shoulder workout for men and women
https://www.youtube.com/watch?v=2vl18gjB7R4
https://www.youtube.com/watch?v=2keb031pDGk
shoulder workout for men
https://www.youtube.com/watch?v=aJXfalSciFg
shoulder workout for women
https://www.youtube.com/watch?v=icwbDVfj0eA
https://www.youtube.com/watch?v=iVtyHl2CUQc
arm workout (biceps and triceps)
https://www.youtube.com/watch?v=zIxdEgaISx8
back workout
https://www.youtube.com/watch?v=LkkvW9ZbAv4
leg workout
https://www.youtube.com/watch?v=3ru8I7LU3Dc
butt workout
https://www.youtube.com/watch?v=zYDm8X_W1jI
chest workout
https://www.youtube.com/watch?v=tCcySgP5lZc
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