Notes

7 Tips & Tricks For Using Your Flex Cup The Fornix Flex
This is because you presumably can put on your disc for up to 12 hours, much longer than a pad or tampon. In addition, Flex menstrual discs sit within the widest part of the vaginal canal, all the way on the back close to your cervix—a space referred to as the vaginal fornix. It's tremendous versatile and pinches to about the identical size as a tampon.
It’s actually not as gross as you’d suppose – the blood and other fluid don’t contact the outsides of the cup if you’ve inserted it properly. It’s reusable, stain-proof, and doesn’t absorb odor—plus, it’s engineered with simply sufficient rigidity to make insertion a breeze. Flex Foaming Cleanser was specially formulated to be used on silicone period merchandise, together with Flex Cup and Flex Reusable Disc.
Step 4: Inserting Your Flex Cup
I got rid of it and didn’t try again until I heard in regards to the Saalt cup. I can take away mine, dump it, and not even see the contents if I don’t need. Plus, the fluid will coagulate so it’s not like fresh blood just chilling there. The first thing to ask yourself, quite bluntly, is – are you a minimal of considerably comfy with the thought of placing your fingers up your vagina?
The Method To Use A Menstrual Cup
When you pull down on the pull-tab, it collapses the side of the cup inwards, breaking the suction seal for you. Want to know the distinction between a menstrual cup, like Flex Cup, and a menstrual disc? And to match custom wedding cups by side, try our product comparison page.


Menstrual cups, then again, sit within the narrower, decrease portion of your vagina—the vaginal canal. There are extra nerve endings in the vaginal canal than there are within the vaginal fornix. This explains why some users discover menstrual discs to be more comfortable than cups. You should wash your cup with warm water and a mild cleaning soap or cleanser every time you take away it, earlier than reinserting. Once a month, it’s a good idea to boil your cup on the range for 10 minutes to sanitize. It’s additionally extremely necessary to wash your palms before and after insertion or removing.
Yes—you can pee, poop, no matter you need to do while sporting a menstrual disc. Keep in mind that a little bit of loo leakage is completely regular (and actually a great thing!). The means your menstrual disc will work with a tilted cervix or uterus (AKA a retroverted uterus) actually is determined by your distinctive anatomy. No two tilted uteruses are tilted in the very same method. If you’re experiencing any sensation or discomfort, it’s probably attributable to the disc not being inserted quite right.

You can ensure more protection by asking your healthcare provider to trim the strings of your IUD flush with the cervix. In addition, ensure to all the time break the seal of your menstrual cup before elimination (or use Flex Cup, which breaks the seal for you!). The 2012 study revealed in Contraception debunked the idea that individuals who use menstrual cups have greater charges of IUD expulsion within 6-8 weeks after insertion. When you’re prepared, attain for the pull-tab along with your forefinger and thumb. Before you utilize your cup for the first time, and as needed anytime after, it’s a good suggestion to sterilize it by boiling it in water for 10 minutes. If you’ve already boiled your cup throughout the last 30 days but need to give it an extra cleaning before inserting, use heat water and Flex Foaming Cleanser (or one other gentle cleanser).
They’re made with medical-grade silicone and hold up for years (so lengthy as you are taking excellent care of them). A menstrual disc stays “propped up” within the vaginal fornix thanks to the muscular vaginal walls and the pubic bone. It is situated on the end of the vaginal canal, surrounding your cervix.
You may should experiment with different insertion methods to find the one which works greatest for you. When doubtful, you'll have the ability to at all times chat about this with your healthcare supplier or gynecologist. When inserted correctly, you should not be able to really feel a menstrual disc in any respect (with your vagina). Over 97% of users surveyed didn't really feel Flex Disc whereas using it.
Now, all you want to do is use a clear finger to push your disc back into its tucked and secure place. Flex menstrual discs were designed to be IUD-friendly—they do not depend on suction to remain in place. Flex Disc, Flex Plant+ Disc, and Flex Reusable Disc were designed to suit most bodies, but there’s a small percentage who it doesn't work for. The angle of your uterus may or could not have an result on your disc's capacity to create an excellent seal.
Here's my website: https://anitaprintinghouse.etsy.com