Notes

Flex Cup: Menstrual Cup With Patented Pull-tab
Hook your finger by way of the pull-tab to interrupt the seal for a clear and straightforward elimination. And to be completely practical – cups simply don’t work for some individuals. If you try one or a couple of and it is extremely uncomfortable or difficult – don’t really feel bad! Some folks could have a very low cervix, or other issues that forestall them from utilizing a cup. We labored onerous to be as inclusive as possible for all sorts of anatomies and skills.
The Total Learn:

We created Flex Wipes particularly to alleviate this drawback. Dr. Jane notes that it could be difficult or intimidating for some people to have to wash a interval cup between makes use of when they’re not at residence. Some might “feel uncomfortable removing, cleaning, and changing a cup in a public toilet,” she explains. At first, I thought Flex was stuck once I tried to take it out. Shocker — it seems that's since you don't remove it standing up.
A Gynecologist’s Opinion On Menstrual Cups
Just keep in mind to either use a clean finger or do a kegel to tug your disc back up into place—in its tucked place behind the pubic bone—when you’re carried out. A menstrual disc will not interfere together with your physique's manufacturing of pure lubrication in the vagina. Natural lubricants come from Bartholin, nabothian, and skene's glands, as properly as from the vaginal epithelium (lining) itself.
Inserting a menstrual cup requires folding (rather than pinching) as the first step. It presents the comfort of a single-use period product, with a smaller carbon footprint. Both menstrual cups and menstrual discs are period merchandise designed to collect menstrual fluid. I spent a lot of the day scared of putting Flex in.

Try taking a couple of deep breaths, and even saying the word “moo” (we stan cow sounds) to assist release pressure in your pelvic floor. We get it—check out the conversation we had with our medical advisor, Ob/Gyn Dr. Jane van Dis, who recommends Flex Disc as an excellent different to tampons and pads. The reusable Flex Cup, made with 100% medical-grade silicone, lasts for years when correctly cared for—as does our new Flex Reusable Disc. We get this query a lot—we wish to guarantee you that you're not alone!
Many users find that their thumb naturally goes in that direction and is steadier than an index finger. Inserting a menstrual cup requires folding (rather than pinching) as step one. There are several folding methods you possibly can try, together with the punch down-fold, the C-fold, and the 7-fold. Sometimes, should you haven’t gotten the cup to unfold or open up all the way, it’ll do it for you – and it’s not nice. Not trying to dissuade you, obviously, I’m just asking realistically.

It was thoughtfully engineered to be as straightforward to insert and remove as our best-selling disposable Flex Disc—but it’s 100% reusable and lasts for years. When it comes time to remove your menstrual cup, it’s important to “break the seal” and launch the suction earlier than pulling it out. Traditional menstrual cups have to be eliminated by inserting two fingers, gripping the bottom of the cup, and pinching to manually break the seal. Flex Cup is the one period cup on the earth that features a patented pull-tab that breaks the seal for you—so eradicating your cup is as simple as pulling out a tampon. Many of our prospects with heavy periods swear by Flex products.
Flex Foaming Cleanser can be utilized on silicone menstrual cups and discs of any model. Flex Cup, and all menstrual cups, are protected to put on whereas swimming in swimming pools, oceans, rivers, sizzling tubs— wherever, whenever. Swimming with a menstrual cup means swimming with no strings, no waterlogged feeling, and no extra worrying about leaks or frequent changes. Wait, don’t different cups have a stem or “pull-tab,” too?
If you sit on the toilet and frivolously tug on it and push, it moves down and involves the front of the vagina by itself. I received interval blood on my hand again throughout elimination, and the disc was slimy on the way in which out, however again not that stunning when you focus on it. For Wedding Toasts & Favors was carrying cream cashmere underwear and a grandma nightgown so, I knew already that it was going to be a wild evening. I spent many of the day frightened of placing Flex in. When you are taking it out of the packaging, it’s intimidating.
So between these glands and the epithelium, the vagina is typically properly lubricated and your disc is not going to change or intervene with that in any means. To help ensure a much less messy removal whenever you're on the bathroom, use your pelvic floor muscles to empty your disc partially earlier than you take away it. This approach is recognized as hands-free emptying (or self-emptying). Then, simply take away the disc while remaining seated. If you’re a first-time menstrual disc consumer, don’t neglect to reference the Instructions for Use enclosed in your disc’s packaging!
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