Notes

What should I be doing that I'm not doing
PAST (Self analysis losing the illusion of self)Conserving energy, standing up for yourself, using other people properly, Trusting other people,risk reducing,not solving trauma,not communicating.not thinking it will all work out as long as you're objective good,eating healthy LOOKING AT PEOPLE PROPERLY without wasting energy not learning from others mistake)
present (Communicating everything properly and double checking standing up for yourself against the jetty , Not I trusting others Knowing that they are destructive,brushing, making sure they're doing the right thing and nothing else, clean room,planning for future, risk reducing LEAVING the digital hallucination LOOKING AT PEOPLE PROPERLY without wasting energy learning from other people mistake))
future (Being super detailed making sure that other people are doing the right thing being objective good only and nothing else setting up properly and maintaining good habits Communicate clearly to them why you're doing what you're doing without wasting energy LEAVING the digital hallucination learning from other people mistake )

what am I doing that I should not be doing
present(Playing in the digital hallucination,mstrbtion,eating occasional unhealthy, Not cleaning room Not brushing Not stretching Not making sure they do the right thing and nothing else Not rejecting anything bad not telling the truth of all truth and nothing but the truth Not fully standing up for yourself against delusions)
(past Believing that digital hallucinations,Being objective bad gambling not diversifying and being fearful of anything trusting others not standing up for yourself being shy future)
future (Enjoying the digital hallucination Eating unhealthy surrounding yourself with objective bad people elevating others telling them that they're going to benefit from you involving others Not being detailed enough ensuring they do what you're doing nothing else ensuring that they are able to think and grow Hiding anything from view)