Notes
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Serving:
- Face sideways almost back to net
- Have your left arm straight and your right arm with racket facing the ground (45 angle)
- Bend your knees and jump in the air swinging at the ball
- Left arm tucked in and follow through landing almost parallel with the net (with toes)
Hitting:
Left hand have it perpendicular to your shoulder (shoulder height)
Spiking go up as high as you can and make your racket flat and follow through
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