Notes

___________________________________________________DAILY TASK_____________________________________________________
U: [email protected]
P: MattiMatti03081990

----- @2:00AM CONSULTATION/PLAN Reminder
----- @2:30AM Facebook Group Daily Post
----- @3:00AM Also share the recipe to these Facebook Group
Real Healthy Orange Chicken Recipe - Download the WHOLE E-BOOK for FREE by heading over to -> http://ebook.fatlossmalta.com
https://www.facebook.com/groups/515145665301221/ MALTA BODY TRANSFORMATION
https://www.facebook.com/groups/healthyls/ HEALTHY LIFESTYLE
https://www.facebook.com/groups/dietmalta2/ DIET MALTA 2 with SPONSORS
----- @3:00AM I would like you to start COPYING and PASTING the text of Long Articles and Pasting them on the DIET MALTA Group
http://www.anewbetterlifeblog.com/blog/
https://www.facebook.com/groups/dietmalta/
----- @3:30AM Daily, from my PERSONAL PAGE, please start posting the ‘article of the day’ which is on the Business Page...using the title in the description. Ex.
Deadlines and Contests: Your Keys to Fitness Victory - www.anewbetterlife.com
----- @4:00AM Check Matt's Facebook Notification
----- @5:30AM Sending: ‘Provisional Appointments for Tomorrow - Matthaeus Grasso’ to YUE
https://www.icloud.com/pages/000m4XGpAaxyRrxbIfTZBgOXg#Sending%2F_%E2%80%98Provisional_Appointments_for_Tomorrow_-_Matthaeus_Grasso%E2%80%99_to_YUE_
----- @2:30PM Send WE MISSED YOU YESTERDAY
----- @5:00PM Share E-book Recipe from PAGE on Matt's FB
Caveman Meatball Sub Recipe - Download the WHOLE E-BOOK for FREE: http://ebook.fatlossmalta.com
----- @5:00PM Check Matt's Facebook Notification


________________________Dear **First Name**, your supplements.. Improvements felt_________________________

Dear **First Name**, your supplements.. Improvements felt?? This e-mail should be SCHEDULED to be sent 5 days after I tell you to make any client as PAID &
DELIVERED for any items.

----- TO BE SENT ON 22 (monday)
Anne Marie Scerri Grasso - Sci Mx Vanilla total: 40euros DELIVERED AND PAID
Doreen Zammit - BCAA total: 35euros DELIVERED AND PAID
Louis Agius - Xtend Watermelon 30 servings, Sci Mx Vanilla total: 75euros DELIVERED AND PAID
Francois Cuschieri - Xtend - 30 servings Apple, Multi-Vitamins, Omega 3 total: 59euros DELIVERED AND

___________________________________________________URGENT_________________________________________________


----- https://cdn.fbsbx.com/hphotos-xfp1/v/t59.2708-21/12480599_10156549334455191_1224279538_n.docx/NEW-PLAN-Sandra-Farrugia-10th-January-2016.docx?oh=7ea473e66fbe969c9705a5aa359863d2&oe=56C68595&dl=1
--- What I would like for snacks are easy to do things like the Protein Shake
--- A small wholewheat wrap with peanut butter and walnuts and if possible a banana
--- More breakfast options. At the moment I am having 30grms oats 15grms protein shake and 15grms almonds, I would like something else please.
I did some research myself …. and you can refer to these Ideas;
Please Also Copy / Paste the images and the DIRECTIONS when creating the new examples
http://chefmom.sheknows.com/articles/973495/apple-almond-butter-stacks
http://www.buzzfeed.com/jessseinfeld/healthy-and-delicious-take-to-work-snacks-87eq#.kkNZmY00z
just take a few ideas from these … when it comes to the second link …. pleae consider only: 1,4,6,8
http://www.familyfreshmeals.com/2013/05/frozen-yogurt-covered-blueberries.html


-----

-----


----- Dear Van, in the Drafts section of Gmail... There are several e-mails... With the subject line:
Ghaziz Editur ta' ...., Informazzjoni b'Xejn fuq Health & Fitness (20 emails)
OR
Dear Editor of....., Free Health & Fitness information from Malta (4 emails)
Kindly find all drafts who have either of these 2 subject lines and send them the following e-mail;

Dear Editor,

I hope you are doing fantastic first of all!

This is Matthaeus Grasso from ‘A New, Better Life’

I have got this weekly newsletter that goes out, full of great content, recipes, nutritional and motivational articles amongst others.

I was curios if it would be OK if I added you to my e-mail list? … Of course, you can Unsubscribe anytime you want!

Kindly reply at your earliest and I would be more than happy to add you to our Exclusive Contact List.

Thanks so very much!

Send 3 at a time at 9:15 am (4:15PM phil time) for the next few days... Boomerang in 4 days all of them!

To make sure that the Receipents receive the e-mail well (in a way that it does not look like we have copied it and pasted it), because Gmail tends to 'hide' copied and pasted content....
To avoid this, from EVERY paragraph, reduce a PUNCTUATION MARK (for example remove 1 exclamation mark).... If this is not applicable, like for example, there is already just 1 punctuation mark, than INCREASE another punctuation mark instead of deleting it.
This way we will avoid the Copy / Paste phenomenon;)

----- Please add these to our Members Only Group as soon as they accept my friend request;
21 Day Clients
https://www.facebook.com/joyce.abela.984 - Joyce Abela
https://www.facebook.com/sandra.pulis?fref=ts - Sandra Pulis
https://www.facebook.com/ruth.pulis.5 - Ruth Pulis
https://www.facebook.com/henry.zahra - Henry Zahra
Non-21 Day Client
https://www.facebook.com/joanna.bonanno - Joanna Bonanno



____________________________________________________DIET PLAN_____________________________________________

1. POST Agreement
2. Add to fb group
3. Add to NOTES
4. Open www.icloud.com/pages and open the 'Done and Delivered' page (link in directory). LIST UNDER PENDING
5. icloud/Pages: Lisa Mifsud based on Franklyn Brincat -- Roxanne Meli (with password)
6. This is it (Page 1 and 29)
7. icloud/Pages: Lisa Mifsud Notes -- Roxanne Meli (Jana Schembri Note)(SHARE)
8. icloud/Pages: Lisa Mifsud Calculations -- Roxanne Meli (Jana Schembri Calculations) (SHARE)
9. Search for and open 'Roxanne Meli's Directory' (If the Client's name is not yet listed, kindly add him/her, under the: Pending (Still need Review & Confirmation by Roxanne; section.)
10. Fitclients



----- Margaret Mifsud (Feb 20)
----- Lucienne Gatt (Feb 22)
----- Grace Borg (NOT YET SET)


_________________________TO BE LISTED TO TRAINER"S DIRECTORY & SEND EMAIL TO TRAINERS______________________

[email protected]
[email protected]
[email protected]

----- Anita Kottmann (PT UPLOADED TO PAGES)


__________

Would you please be able to ask me every Tuesday to let you know what time i'd be appearing on TV? So that we create a weekly advert for clients to watch me.