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20 Resources That Will Make You More Effective At Mental Health Services NHS
Mental Health Services on the NHS

The NHS has responded to the rise in mental health issues by offering services. This includes:

The Long Term Plan has made a renewed commitment to grow the amount of money spent on mental health services more quickly than the NHS budget overall. This includes the work of a specialist in suicide prevention.

Helping yourself

One in four people will suffer from mental illness at one time in their lives. The good news is that there are a variety of ways to seek help, and most of us will recover with time. It's important to understand what assistance is available and who can offer it.

You can seek help from your doctor, your local health center or mental health team within your community. These teams are comprised of occupational therapists, nurses psychotherapists, psychotherapists, and speech and language therapists who work with people who use the service. Depending on the type of help you require you might be provided with individual or group therapy.

You will be asked to fill out a form by your doctor so that they can refer you to a mental health professional in the community. They will also talk to you about the kind of help you need. You will then be examined by someone from a mental health team that may comprise a psychiatrist social worker or psychologist. In some instances a clinical nurse specialist will conduct your assessment and treatment. If you're in an emergency, you can contact the NHS 111 helpline for urgent assistance. If you're already being supported by mental health services, it's a good idea contact your regular team first, unless it's out of core hours, the weekend or on a bank holiday.

The Five Year Forward View for Mental Health detailed plans to establish multidisciplinary, community-based mental health teams which are connected to primary care networks. They will improve the quality of the care provided to those experiencing an illness of mental health and offer support in their homes and communities, rather than in hospital.

The plan also aims at making crisis services more accessible by reducing wait times and allowing more beds. It would also include the mental transport vehicle and ensure that all ambulances are stocked with a mental liaison nurse in the control room to ensure that those who are experiencing mental distress are helped in times of crisis.

Treatment options

The NHS offers a variety of treatment options for mental health conditions. Less severe disorders are often treated by GPs and more serious disorders require an expert team. These teams are located in community and primary healthcare facilities and psychiatric hospitals. There are also safe places where you can seek help for those who are in a crisis.

Talking therapies for depression and anxiety are among the main kinds of treatment. Previously known as IAPT the programs have seen referrals increase each year since their introduction in 2008. The NHS Long Term Plan commits to expanding these services to ensure that 1.9 million people will be able to use them by 2023/2024.

Psychiatric medicines are also a crucial part of treatment. They can alleviate symptoms by changing the way the brain's chemicals work. They can be used to lessen the negative effects of other treatments. Your doctor will recommend the best medication for you.

A wide variety of talking therapy options are available including group therapy and individual therapy. Some of these therapies can be delivered in person, while others are available via remote access. Some patients prefer to receive treatment in person, but this is a personal choice. There are a variety of charities which offer support groups and classes like Mind. Their website is full of information that is reliable, however you must be aware that there is lots of misleading or false information available on the internet regarding mental health issues.

While the NHS is advancing its mental health services however, it is still struggling to keep up with demand. In the UK, there are 54 mental trusts. They receive the majority of funding for their services from clinical commissioning group. They are usually located in a particular region, but they can be contracted to provide national services.

A key issue is the insufficient resources to meet rising demand. There are concerns over the quality and shortage of psychiatrists and nurses. The NHS is striving to improve its services by introducing new ways of work and delivering more training. It is also introducing more secure and efficient methods to help people in crisis like mobile crisis teams, as well as safe spaces.

Supporting you

Since the NHS launched 70 years ago, there have been many positive changes for people with mental health problems. The options for treatment have grown and social barriers have been smashed down. However, there is much to do.

People who are suffering from a mental crisis need to receive the assistance they require quickly and easily. That's why the NHS is working hard to improve services for people who require these services. By 2020/21, we will make sure that all acute hospitals have a mental-health liaison service that is available in A&E as well as on wards for patients and that 70% will meet the standard of 24 by 2023/24. We will then strive for 100% coverage.

We will also increase community services, including talk therapy, to provide support for hundreds of thousands of people suffering from mental health conditions, whether they are severe or common. We will continue to develop our national Improving Access to Psychological Therapies program (IAPT) to ensure that more people with mental health issues can be seen more quickly by therapists who are qualified.

The NHS provides free, confidential helplines for anyone who is struggling with mental health issues. These include the Samaritans and Mind and Rethink. These helplines are run by trained volunteers. They offer a safe space to talk or give advice and information on how to tackle your mental health concerns.

Additionally, there are a number of local organizations that offer support and guidance for those with mental health issues. They can provide self-help guides, coping strategies, and activities to try. A lot of these organizations offer support groups that meet face-to-face for those who would prefer this type of support.

The University's Open Door Team offers a drop-in counseling service for students feeling down or stressed. Nightline is a student counseling service that offers confidential listening, support and information from knowledgeable volunteers. Charities like Mind and Rethink are a excellent source of information and can provide support in a variety of ways, including online and through local groups. They can offer a range of activities and courses ranging from mindfulness to art classes, which can be beneficial for those suffering from mental health issues.

Referring someone to you

With mental health services under pressure, doctors are forced to make difficult decisions about what specialist services they should refer patients to. The GP will look at the patient's medical background and recommend them to services they believe will be able help. They may send a referral to an NHS trust or an independent service.

A mental health professional will examine the referral to determine if the referral is appropriate or not. If mental assessments doesn't like the referral, they will contact the GP and explain why. They may also request the GP for more details or to modify the referral.


Referrals to the local Community Mental Health Team can be made using the NHS e-Referral Service. The system allows doctors and other healthcare professionals to refer patients to either a preliminary assessment for mental health or directly to an appointment. Not all CMHTs offer both options, and the system can't be used for all kinds of mental health referrals.

A GP may also decide to refer a patient to an expert community mental health service (CMT). These are usually run by a major local health organization or a hospital. CMTs are a great option for those who want to see an experienced psychologist or psychiatrist, but don't require inpatient care. They can also offer an early intervention service where psychiatrists work with a therapy therapist to assist someone in overcoming a crisis or improve the quality of their lives.

One of the biggest challenges faced by CMTs CMT is how to ensure that all suitable referrals are allocated within the proper time frame. Many referrals are deemed urgent, even though they might not be. This can lead to over-working and delays for people who aren't in a crisis.

To tackle this issue, certain CMHTs are working to establish more uniform guidelines for what is considered an urgent referral. This has been accomplished by using an established referral form that requires the referrer to consider whether the case is urgent. The proforma includes a box for the referrer to check in the event that they believe that the referral is urgent.

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