Notes

Test Yourself for Food Sensitivities
Energy Medicine food exams are a simple and straightforward way to test for food sensitivities which you'll discover how to do yourself quickly and easily.
There are a number of other ways you can conduct energy medicine food testing. The most common technique is the Kinesiology 'shoulder test'. As this test needs anyone to stand in front of you to execute test together with you, it isn't really suited to one to do yourself, but there are more ways you are able to test when you are on your own that are less well known but equally as effective.
My favourite energy medicine self test is called the Stick Test. Here are the instructions;
1) Centre yourself and relax and relax. Now rub the pads of the index finger and thumb together, lightly along with no pressure and observe it feels.
2) Now go through the sky and say it's opposite colour, i.e. "the Sky is black' if this actually is blue and observe what are the results. Do your fingers slide together with less effort, or will they now feel a little more 'sticky'? Repeat action while using correct colour in the Sky and see happens.
3) If you feel a marked difference with your fingers, than the is a good test for you. It is so easy and unobtrusive and will be carried out anywhere. The usual rule is when sliding is not hard, that shows that one's body will accept the meals. A feeling of more friction, a kind of 'stickiness' indicates a negative result knowning that your body might not exactly tolerate that food then.
Going Here is a superb test to transport when researching foods inside the supermarket or when trying to make a decision what things to have for the dinner.
You can watch a demonstration with this test by Madison King within the Energy Medicine Video on YouTube.
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