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Your Family Will Thank You For Getting This Natural Remedy For Add
Natural Remedy For Addictive Disorders

The most popular treatment for ADD/ADHD is medication like Concerta, Ritalin, and Adderall. Natural remedies that produce the same results have become a popular alternative.


Daily multivitamins and minerals, Omega-3 fatty acids, caffeine (if appropriate), and exercise are all shown to reduce ADHD symptoms. The ADD Type Test will help you determine your ADD/ADHD Type as well as the best treatment option for you.

1. Multivitamins/Minerals

A daily multivitamin-mineral supplement may help reduce ADD symptoms, like short attention, disorganization and procrastination. It can also assist with impulse control problems. Many people use multivitamins as an alternative to stimulants prescribed by doctors. Multivitamins, also known as diet supplements, are dietary supplements that provide daily recommended amounts (RDAs) or AIs of a variety of minerals and vitamins. Some multivitamins may also contain herbal ingredients and other components. When choosing a multivitamin, check the label to confirm that it contains your specific mineral and vitamin requirements, especially if you are pregnant or nursing. Some vitamins can have adverse effects when taken in high dosages. Make sure you follow the instructions on the label and consult your physician before exceeding the recommended dose.

2. Omega-3 Fatty Acids

Omega-3 fatty acid (also known as omega-3 polyunsaturated fatty acids) is a vital nutrient, as your body can't make them. These fatty acids can be found in flaxseed, fish and a variety of other foods. The three major types of omega-3 fatty acids are alpha-linolenic acids (ALA) and eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA and DHA comprise more than 18 carbon atoms are referred to as omega-3 fatty acids with long chains.

ALA is a plant-based omega-3 fatty acids that your body can transform into EPA and DHA. However the conversion process is slow and inefficient, therefore getting EPA and DHA directly from foods (especially fish) or supplements to your diet is best.

These fatty acids are crucial for your brain and eyes. They also aid your cells function properly. They also help reduce inflammation which can lead to the development of diseases. Research has proven that omega-3 fatty acids may help in preventing and treating many diseases like depression, heart disease, Alzheimer's disease, rheumatoid arthritis and dry eye syndrome.

Additionally omega-3 fatty acids could reduce triglyceride levels which is a major risk factor for atherosclerosis and coronary artery disease. They can also raise HDL ("good") blood cholesterol, lower blood pressure and reduce arrhythmias, which are abnormal heart rhythms.

Consult your physician about the benefits of Omega-3 fatty acids. They can review the most recent research and help you figure out the amount of omega-3 fatty acids are required for you. They can also provide you with individual advice on how you can obtain omega-3 fatty acids through foods or supplements to your diet. They will take your individual medical history and health condition into consideration. Also, remember that natural remedies for adhd on omega-3 fatty acids are purely observational and do not prove causality or effect.

3. Caffeine

A natural stimulant, caffeine boosts activity in the brain and nervous system. It affects the autonomic nervous system which regulates heart rate and other bodily functions that are not voluntary, such as digestion. It increases the release of some neurotransmitters and inhibits the absorption of others like adenosine, the chemical that signals your body that it's time for sleep. Caffeine is a substitute for adenosine in the brain, which allows the naturally present stimulants glutamate and dopamine to have a greater impact. This enhances working memory concentration, focus and concentration. Caffeine can be found in green, coffee, black tea, cocoa, cola soft drinks and some nonprescription medications like cough syrup and slimming pills.

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