Notes

Find Clarity With Spring Cleaning
Spring cleaning appears like a simple concept, a yearly ritual where, with all the best of intentions, we clean and drive out the "old" to generate space for your "new" that comes with all the advent of spring. However, not many of us enjoy this ritual. Instead, we imagine ourselves spending too much time scrubbing on our hands and knees, and sneezing all the dust. At this time, we also consider wasting a lot of things cluttering our living area that people haven't used for years but we still shouldn't let it go. And that's when "Spring Cleaning" becomes much, a lot more; it is a ritual that should be undertaken regularly.
As a part of my healing journey, I practice clearing my thoughts and body of clutter and debris - physical, mental and emotional. Keeping my living area clean and away from clutter is definitely an extension of my success during my daily practice for peace and harmony. For donna energy medicine of us, spring facilitates for us the ability to open the windows cleaning and clearing out the stagnant energy of the long, cold winter to begin anew. I find that I must constantly release, releasing my attachments to things particularly when I realize that they no longer serve me.
So because you begin your Spring Cleaning this coming year, make it your ultimate goal to purposefully and joyfully clean and clean out your home, clutter, dust and all. Take some time during this important ritual to observe yourself and get questions. What objects do you think you're attached to? What are you currently keeping that's cluttering not only your living quarters, but your inner life also, your true self? Why is it so painful to donate that raggedy old doll that you just received for the seventh birthday? What portion of your past are you keeping? Why is it so difficult to remove the outfit that the mother loves on you, while you never liked it? Are you still very concerned with other people's opinions people? If you can start to clean and pay off the space around you, it may well help you clear the space within you, the area in places you truly live.
5 Spring Cleaning Tips
• Set a reasonable time period for Spring Cleaning. Often, you will be lead greater day or perhaps a weekend.
• Commit to at least one room at any given time. In the bedroom: dust, vacuum, alter the curtains as well as the linens, and exchange your winter and spring wardrobes - then proceed to another room.
• Observe once you resist letting go of something. Explore your attachment towards the object in writing.
• When doubtful, throw it! If you haven't used it every year, it's probably time to neglected.
• Celebrate following your Spring Cleaning. Congratulate yourself to the dedication it will take to tend your property and yourself within this important way. Play with your children, require a bath, carry on an open-air meal, visit a movie - whatever will give you joy!
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