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Falls are the leading cause of injuries in older adults. Nearly one in three falls results in serious injury. Fall related injuries are difficult to recover from. They are also costly and affect seniors' independence. Fortunately, many falls are preventable.
Falls can be caused by a number of physical factors. These factors include poor balance, decreased muscle mass, and nerve problems. In addition, medications can increase the risk of falling. personal alarms for elderly Some medications can also cause drowsiness and dizziness.
The CDC provides a variety of resources on fall prevention. It serves as a national clearinghouse for tools and best practices.
In addition, the CDC supports the dissemination of evidence-based falls prevention programs. Currently, the CDC is working to reduce the number of falls among older adults.
Increasing physical activity is also important. Studies show that physical activity improves balance and strength. Seniors should also ask their doctor about their physical activity.
Another factor that can make falling more likely is a reduced fear of falling. When a senior fears falling, it can lead to a reduction in physical activities.
An elderly person should always remain calm. If he or she hit their head or breaks a bone, seek medical attention immediately. Symptoms may not appear for days. A fall may lead to broken bones, traumatic brain injury, or a traumatic spinal cord injury.
Health issues such as heart disease, low blood pressure, and foot conditions can also cause falls. Other physical conditions, such as vitamin D deficiency, may also reduce strength.
Here's my website: https://personalmedicalalarms.com.au/
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