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11 "Faux Pas" That Are Actually OK To Create With Your Anxiety Disorder Separation
Children and Teens With Separation Anxiety Disorder

Children and adolescents suffering from separation anxiety disorder are anxious about being apart from their caregivers, parents or other important people in their lives. They might also be concerned that being separated could have negative consequences, such as getting hurt or lost.

Psychotherapy and medications can be used to treat children with separation anxiety disorders. The child is taught to handle feared situations slowly, with confidence.

Signs and symptoms

While some anxiety about being apart from loved ones is normal separation anxiety disorder can cause people much more intensely anxious than other people when it comes to the separation from family members and primary caregiving figures. People suffering from this condition are worried that something terrible could occur to their family member if they are separated, for example, being lost or getting sick. They might also be afraid of other situations that could separate them from their loved one, such as being kidnapped or having a an accident with a car.

This anxiety disorder can affect people at any age. It's not known what causes adult separation anxiety, but it can be triggered by significant life changes or previous mental health disorders, like depression or PTSD. The sufferers of this disorder might feel overly dependent on children or their romantic partners, and lack boundaries. Others can view them as overly clingy and demanding.

This condition is characterized by extreme anxiety when a person is separated from family, significant distress while away from home or at work, and frequent dreams involving separation. These symptoms can cause people to avoid travel or other activities that entail a physical separation from their families, like going to school. Children who suffer from this condition may have difficulty sleeping or experience a variety of physical issues including stomach pains or headaches, in the event of anxiety about being alone.

A healthcare professional will inquire with you about your current and past symptoms, or those of your child to diagnose separation anxiety. They will ask you about your family and other relationships to determine how you've dealt with separation anxiety before.

Talk therapy and, in a few instances, medication are used to treat this condition. Your therapist will teach you and your children how to deal with the fear. They can also assist you to approach feared situations through a step-by-step method that will help your child learn how to handle separations and increase their confidence. Medications can help to calm the mind and relax the body which can ease your child's anxiety.

Diagnosis

A person suffering from separation anxiety disorder will experience extreme stress when they are away from their home or close attachment figures. Contrary to the normal fears and anxieties that many people feel these symptoms disorder are long-lasting, usually lasting for more than four weeks in children and up to six months in adults, and they can cause significant disruption to daily activities and performance at school and work. The condition can also cause problems with the ability of a person to form romantic relationships and socialize.

To determine the cause of this disorder, a mental health professional will talk to the patient and observe their behavior. The healthcare provider will want determine when the symptoms began and what triggers them to be worse or better. A mental health professional will inquire about recent events and trauma history dependent on the age of the person.

The doctor will also attempt to determine whether the fear is due to another medical condition that may cause similar symptoms, for example an illness, like cancer or a neurological condition such as multiple sclerosis or cerebral palsy. Other causes include childhood family traumas like mental illness of the parents or domestic violence, abuse of substances and child neglect and abuse.

Diagnosis of separation anxiety disorder in adults is more difficult as there are no lab tests for the condition, and it can share many symptoms with other fears. Separation anxiety disorder is more prevalent among adults who have suffered an emotional trauma or a major loss. Certain studies suggest that those who suffer from separation disorders in their early years may be more likely to develop anxiety and depression disorders as adults.

Several treatment options are available for people with separation anxiety disorder. Therapy like cognitive behavioral therapy (CBT), and medications, such as selective serotonin reuptake inhibitors as well as antidepressants, can assist people to overcome the phobia. People with this disorder often benefit from parent education and methods to improve the quality of their relationship with their children.

Treatment

Separation anxiety disorder can be diagnosed when a child's fear of strangers and clinginess continues throughout elementary school, is accompanied with physical symptoms, and affects daily functioning. According to BetterHelp an online therapy service for children that treat separation anxiety disorder , it can affect up to 4% of children and has a median age of 7 years.

The healthcare provider for your child will conduct a thorough exam to determine if there are any physical issues that may be causing their anxiety. If no physical problems are found, your child's healthcare provider will refer them to a mental health professional with expertise in anxiety disorders. It could be a child psychiatrist or psychologist.

Psychotherapy (also known as talk therapy) is often the first treatment for separation anxiety disorder. The Therapist will help your child learn healthy ways to manage their feelings to increase self-confidence, confidence and independence, and build resilience. The therapist will also educate parents on ways to assist their child who is suffering from anxiety. Separation anxiety disorder is typically treated by medication, for example antidepressants like selective serotonin reuptake inhibitors (SSRIs).

The therapist will decide which treatment option is best for your child based on their specific needs. For instance, children who suffer from extreme anxiety may benefit from a combination of cognitive-behavioral therapy (CBT) and exposure therapy. This involves gradually expose your child to situations that cause anxiety in small steps until they become comfortable.

As children grow older their symptoms typically decrease. However, some adults might still suffer from symptoms of separation anxiety throughout their adult lives. It can be challenging to maintain relationships or to pursue certain career goals such as returning to college or moving to work. Adults with separation anxiety disorder have a high rate of co-occurring disorders, including other anxiety disorders such as depression and phobias, post-traumatic stress disorder, and a variety of addiction disorders.

Prevention

For many children, separation anxiety is an expected part of developing. For others, anxiety over separation can be a major issue that can affect their lives and prevents them from participating in activities they enjoy. If your child's anxiety is disrupting their daily routines consult a mental health professional.

Separation anxiety disorder is a condition in which children suffer from extreme anxiety when they are separated from their parents or other family members. They are constantly concerned about being kidnapped or lost, or that an accident will cause them to lose those closest to themselves. They may also have a hard time falling asleep alone at night or refusing to go to camps, school, or play dates without their parents.

The symptoms of separation anxiety in children should last for at least four weeks before a doctor can determine the cause. The healthcare provider can interview both the child as well as the parents in a separate session to obtain the complete picture. They may ask questions about other anxiety disorders or changes in life like family history and life events that could trigger the separation anxiety.

Treatment for separation anxiety disorder differs based on the age of the child and the severity of the symptoms. Children express their anxiety by worrying about their attachment figures. For instance they might worry that their parents are in a car crash or harmed by a burglar. Separation anxiety in older children is frequently dismissed by them.


Behavioral therapy is a typical treatment for children suffering from separation anxiety. It involves teaching relaxation techniques to children and helping them identify and manage their anxiety. In some cases, a mixture of treatments, such as cognitive therapy, is employed.

It's important for adults to be consistent in their responses to children's anxiety about separation. Kids need to know that their pleas to parents to not leave aren't valid, and they will only get better if they're given clear, firm boundaries and a helping hand as they try to overcome their fears.

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