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Preventing falls in the elderly is a growing concern. Older people are at higher risk of falling and there are many ways to prevent them. Taking steps to make your home safer is a good start.
If you are at risk, talk to your physician about possible solutions. Your local authority may offer financial support to help make changes to your home. They can also provide emergency response systems. These systems are not usually covered by insurance.
Fall prevention programs in hospitals and community centers are available. gps tracker for elderly with dementia These include patient education, medication review and exercise, among other things. Studies have found that multi-factorial interventions can help reduce the odds of a fall.
Falls can be caused by a number of factors, including problems with gait and balance. Other factors can include age-related muscle weakness, heart disease, and a variety of health conditions. However, many older adults fear falling and choose to avoid activities that involve risk.
The best way to prevent a fall is to ensure your safety at all times. This includes keeping your phone nearby, arranging for daily contact with family, and making your home safe.
Some studies have found that older adults who live an active lifestyle have a reduced likelihood of falling. Physical therapy can help seniors remain independent for a longer time. You can also help your own bones and minimize the chances of a fracture by maintaining a healthy bone density.
While there are plenty of risk factors, most of them can be prevented. personal alarms for elderly One of the most obvious ways to do this is to get your vision checked.
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