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Coronavirus disease (COVID-19) is an infectious disease caused by the SARS-CoV-2 virus. Most people infected with the virus will experience mild to moderate respiratory illness and recover without requiring special treatment. However, some will become seriously ill and require medical attention.
COVID-19 symptoms can include:
a high temperature or shivering (chills)
a new, continuous cough
a loss or change to your sense of smell or taste
shortness of breath
feeling tired or exhausted
an aching body
a headache
a sore throat
a blocked or runny nose
loss of appetite
diarrhea
feeling sick or being sick
WHAT TO DO IF YOU HAVE COVID-19:
1. Isolate Yourself: Stay at home and avoid contact with others to prevent spreading the virus.
2. Contact Healthcare Provider: Call your healthcare provider or local health department for guidance on testing and treatment.
3. Monitor Symptoms: Keep track of your symptoms, which may include fever, cough, shortness of breath, fatigue, body aches, and loss of taste or smell.
4. Rest and Hydrate: Get plenty of rest, stay hydrated, and take over-the-counter medications to relieve symptoms, if needed.
5. Follow Medical Advice: Follow any instructions given by your healthcare provider, including when to seek emergency care.
6. Notify Close Contacts: Inform people you have been in close contact with so they can take precautions and monitor for symptoms.
7. Quarantine: Follow recommended quarantine guidelines to prevent spreading the virus to others.
8. Practice Good Hygiene: Wash your hands frequently, wear a mask around others, and disinfect frequently touched surfaces.
9. Stay Informed: Stay up-to-date with reliable sources of information about COVID-19 from health authorities.
WAYS TO PREVENT CORONAVIRUS DISEASE (COVID-19):
*WEARING OF FACEMASKS (PPE & FACESHIELDS)
*MAINTAINING SOCIAL DISTANCING
*AVOID SOCIAL GATHERINGS
*ALWAYS SANITIZE
*MAINTAIN A PROPER HYGIENE
*EAT HEALTHY FOODS AND MAINTAIN A PROPER DIET
*TAKE VITAMINS DAILY
*EXERCISE
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