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A Look In The Secrets Of What Causes Anxiety Disorders
What Causes Anxiety Disorders?

People suffering from anxiety disorders typically feel fearful and anxiety that are not proportional to the actual risk. They may also experience physical symptoms, such as a rapid heart rate, sweating, or breathlessness.

There are two types of treatment for anxiety disorders, medication and psychotherapy (also known as talk therapy). Each has its own benefits.

Genetics

Genetics are a key factor in the development of anxiety disorders. People with a history of anxiety in their family are at a higher chance of developing this condition. It is also believed that genes can cause anxiety to flare up in certain circumstances and make people more prone to experiencing symptoms of the condition. Researchers are working on identifying the genes that contribute to anxiety. They hope to discover a way to stop people with certain genetics from developing anxiety disorders.

Anxiety runs in families and people who have close relatives who suffer from anxiety are more likely to develop the condition. Genetic studies on identical pairs twins have demonstrated that there is a link between anxiety disorders and genes. In fact one of the most important discoveries in the genetic research on anxiety is the discovery that a duplication of the chromosome 15 region is linked to higher risk of suffering from panic and phobia disorder.

While researchers have a good understanding of the role genetics play in anxiety, it's important to remember that anxiety can also be caused by environmental factors. This is the case for people who have a family history of anxiety and those who don't. Certain studies have found that people who suffer from chronic stress, trauma events, or other mental conditions are more likely to experience anxiety.

Numerous gene-based association (GWAS) studies have shown an important heritability in anxiety disorders, both present and past, as well as traits associated with them. However, the vast majority of anxiety-related loci are not yet identified. The future GWAS will require deeper and more thorough phenotyping to identify the specific mechanisms that connect genotype and phenotype. It will be important to determine if there exist gender differences in genetic susceptibility to anxiety, and to differentiate between disorder-specific loci and those that are pleiotropic and can affect a variety of anxiety phenotypes. Additionally, more variety in the study samples is required to discover and replicate the majority of genes that influence anxiety. These are the biggest challenges to the study of anxiety genomes.


Environmental stress

People suffering from anxiety disorders experience anxiety and fear, which is out of proportion to their situation. This can cause significant stress and affect their lives, affecting their work, family and social interactions. It isn't known what causes anxiety disorders but there are numerous factors that may be involved. Genetic traits and brain chemistry, as well as environmental stressors and life experiences are all possible causes. Certain health ailments and medications could cause anxiety.

People who are born with certain characteristics, like the tendency to be shy or nervous, may be more prone to anxiety. Genetics influence how the brain chemicals that regulate the processes of fear and emotion, and if these chemicals aren't functioning correctly this can lead to anxiety disorders. People who have a close relative who suffers from anxiety disorders are also at risk.

Life events that are stressful or negative like the loss of a loved one, or having a serious illness, can cause anxiety disorders. If the feelings don't ease it is advised to seek medical attention.

Anxiety levels can be increased due to exposure to toxic substances, such as pollution and chemical exposure. Certain medical conditions, such as thyroid disorders can also increase the risk of developing anxiety disorder.

There are a myriad of ways to treat anxiety disorders, such as cognitive behavioral therapy (CBT) which teaches different ways of thinking and acting. CBT can help you learn how to deal with situations that can trigger anxiety and conquer your anxiety. It can also help you to manage your anxiety and decrease the amount of time you are spending on them. CBT can be paired with other therapies such as mindfulness meditation or group support groups.

It is crucial to select the treatment that is right for you. The most effective approach is often the combination of treatments including medication, psychotherapy, and self-help. Discuss with your doctor any family history of anxiety. This will allow them to identify signs of anxiety so they can treat them as quickly as they are able. Avoiding things that trigger anxiety symptoms is important. For example, avoid places where you've had negative experiences in the past.

Mental health issues

Everyone is prone to anxiety from time moment. It's the brain's response to stress, and also a sign of danger. However, when anxiety becomes persistent and overwhelming, it interferes with the daily routine. It's crucial to speak with an expert doctor and receive an evaluation.

Anxiety disorders are often accompanied by other mental health conditions. For instance, people with bipolar disorder or depression may suffer from anxiety-related symptoms. People with certain physical problems such as heart disease or diabetes, are at an increased risk of developing anxiety. People who have experienced abuse or trauma are more likely to suffer from anxiety, which is also known as post-traumatic disorder (PTSD).

There are a myriad of types of medication that can help reduce anxiety symptoms. It is essential to discuss your options with your doctor. Different types of anxiety are best treated with different medications.

For instance, SSRIs as well as SNRIs, that are used to treat depression, also help with anxiety. They include citalopram (Lexapro) and Fluoxetine (Prozac), and duloxetine (Cymbalta). Tricyclic antidepressants belong to a different category of antidepressants that may aid in reducing anxiety. They include imipramine and clomipramine.

Some herbal supplements, over-the-counter drugs, and illicit drugs can exacerbate anxiety symptoms. Patients suffering from anxiety should avoid nicotine, caffeine as well as alcohol.

Psychotherapy, also known as talk therapy can assist those suffering from anxiety. It's typically conducted in small groups, and focuses on learning methods to deal with your fears. It can also assist in changing your behaviors that cause anxiety, for example, avoidance of stressful situations. You can also try complementary treatments like mindfulness meditation and yoga. These methods are effective for many people who suffer from anxiety. However, if your anxiety doesn't ease, you should see a psychologist or psychiatrist to get help.

Substance abuse

Although everyone is likely to feel anxious at time or another, a real anxiety disorder is a constant feeling of tension and anxiety that interferes with daily life. Anxiety can be caused by an event or situation like a job interview or public speech. For some, anxiety can become chronic and crippling. People who have a co-occurring drug abuse and anxiety disorder need professional assistance. A dual diagnosis treatment center will provide the care and support needed to help you recover.

Substance abuse can mask the symptoms of an anxiety disorder and make it harder to recognize. Certain drugs and alcohol can cause symptoms similar to anxiety, including anxiety, restlessness, nervousness and anger. These symptoms also become more severe during withdrawal. It can be difficult to tell whether a person's anxiety disorder and substance abuse disorder are intertwined.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase the activity of certain brain regions that are involved in anxiety and depression. Over time, the user can experience a semi-permanent level of anxiety that is worsened when they stop using drugs or experience withdrawal.

According to the Anxiety Depression Association of America, research shows that about 20 percent of those diagnosed with anxiety disorders also suffer from a substance abuse disorder. This is due to financial issues and health issues, relationship conflicts and other stressors can go hand in hand with substance abuse. The severity of anxiety disorder and addiction can complicate the treatment process, but it's vital to address both issues simultaneously.

It is possible to overcome both addiction and anxiety at the same time. The trick is to find a dual diagnosis treatment center that can provide the best combination of therapy for the person. Click on the link to find out more about the nearest facility that offers dual diagnosis. The sooner you seek treatment, the greater your chance of getting the treatment you need for addiction and anxiety.

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