Notes

The Healing Benefits of Aquatic Bodywork
The health benefits of water bodywork are many. It is a great option for back pain, fibromyalgia, and muscle spasms to mention a few. What's the deal with Fluidsymmetry and OBA? Read on to learn more about aquatic bodywork. Keep reading to learn how to implement these techniques at your home. Before you start, make sure to learn the basics of each technique.

Waterdance

The benefits of aquatic bodywork are a combination of warm water and a massage table to promote deep relaxation. It allows the person receiving it to expand their boundaries and releases emotions and traumas. Arjana Brunschwiler, Aman Schroter, and Aman Schroter created Waterdance. The sequence of water dance starts with the participant lying on the surface of the water. With a nose clip the massager leads the participant through the water. The receiver moves his or her head and breathe in a rhythmic motion. This is unconditional affection, time suspension and a nurturing experience for the receiver.

To be able to perform Waterdance professionals must be able observe the receiver's breathing and create an effective rapport. This kind of bodywork is essential. It is crucial to choose a certified professional. In addition to ensuring security, Waterdance can be adapted to the individual's requirements. Waterdance sessions are an ideal combination of surface and underwater movements. This type of bodywork can be performed on multiple levels.

Watsu

Watsu, a relaxing type of body massage practiced in an icy pool or a warm spa. The water temperature is approximately 35 degrees Celsius The practitioner gently cradles the receiver while moving and breathing. Watsu practitioners use gentle movements that massage and relax the receiver. This allows them to relax tight muscles in a way not feasible on land. The warm water dissolves tension and promotes deep relaxation. The people who have experienced watsu frequently say that it eases depression, anxiety and even pain.

The Worldwide Aquatic Bodywork Association (WABA) is the only requirement for certification of an Watsu practitioner. WABA is an educational, non-profit organization that manages Watsu Practitioner training programs. They manage authorizations and transcripts of their education. The WABA establishes the fundamental requirements for training and also includes instruction in massage techniques, which includes Watsu. Practitioners must spend 500 hours in WABA-approved courses, supervised sessions, and after graduation.

OBA

Aquatic Bodywork is often linked to the warmth of the ocean or the mother's womb. These experiences make us feel at home and deeply connected to Earth. Since 2004 Aquatic Bodywork has been a passion for Daniel as well as Dariya. Their main focus is creating areas for flow and deepening. Afterwards, the experience makes you feel refreshed and calm, allowing you to be more productive on land.

There are two levels of education offered: Oceanic Bodywork - OBA 1. OBA 2. OBA 1 will show you how to work with clients on the water. OBA 2 will help you develop your intuition and master advanced techniques. Both programs allow for personal growth and offer safe and supportive environments. OBA 3 is the OBA 3 course is recognized by the World Wide Aquatic Bodywork Association (WABA) and awards 60 hours of training.

Fluidsymmetry

Fluidsymmetry is a basic principle of bodywork in the water, however the effects are dramatic. The water is warm and non-chemical, enabling you to experience a weightlessness that you've never experienced before. The soft movements and fluid motions used by the therapists make sure that you are completely submerged. This therapy is ideal for those suffering from acute or chronic back pain. And you'll leave feeling refreshed and well-adjusted!

The temperature of the pool eases muscle tension and improves the flow of blood to areas that are troublesome, making this an especially beneficial treatment for people suffering from fibromyalgia. Patients suffering from back pain or fibromyalgia will feel that the cool water in the pool to be a wonderful place to relax. Practitioners can also apply to be an affiliate of the WABA, which provides an official certification for the technique.
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