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The Most Common Mistakes People Make Using Postpartum Depression Symptoms
Postpartum Depression Symptoms

The "baby blues" is a normal feeling experienced by new mothers after the birth of their child. It is important to speak to your health care provider or doctor to discuss your feelings.

In certain cases the mother of a newborn may develop something much more serious: postpartum psychosis. This can cause hallucinations, insufficient sleep, and fears of harming herself or her baby. Hospitalization may be required.

1. Feelings of worthlessness or hopelessness


If you feel helpless or worthless, you should seek immediate help from a mental health professional. Tell your doctor if your thoughts are of suicide, or if you are thinking about harming yourself or your baby. These are dangerous symptoms that should not be overlooked. They could also be a sign of other serious forms of postpartum depression, like postpartum psychosis.

The most common way to treat PPD is to use antidepressants. This will balance the chemicals in your brain that affect mood. Your doctor will suggest the best medication for you based on your symptoms and whether or not you're nursing. Talk therapy is also a standard treatment. Your doctor may recommend specific therapy methods like cognitive behavior therapy or interpersonal therapy. Some support groups help women with PPD.

Other options include rest and avoiding unnecessary visitors. If your baby is asleep, sleeping when they are asleep can help you get enough sleep. Exercise can boost your mood. Finding a network of family members and friends to assist with childcare and housework can be very helpful.

It's important to remember that being depressed doesn't mean you're an unloving mother or that you don't love your baby. It's a normal occurrence that requires treatment. You'll feel better after treatment and feel more energetic to care for your baby. Untreated depression can affect the relationship between a new mom and her baby, and can lead to serious health issues for mom and baby. Women of color have higher risks of suffering from postpartum depression than white women. This could be because they are less likely to seek treatment and be diagnosed.

2. Feelings of anger or anger

Rage or anger are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are a common occurrence during PPD. Anger can be caused by a variety of causes, such as rapid changes in hormones, sleep loss and worries about becoming a new mother. If you're experiencing any of these symptoms it's best to talk to your doctor. He or she may perform a depression screen during your postpartum follow-up.

You can also seek help from a therapist or a support group. It's also important to let others know how you're feeling, to allow them to offer help. Ask for assistance with food, babysitting, cleaning and running around for errands. If someone offers to look after the baby while you sleep, take them up on it. Spend time with people who understand your needs, such as family and friends, or even new mothers in a mothers group.

If you're having thoughts of harming yourself or the baby, that's an emergency and you must call 911 or your healthcare professional right away. That's a serious sign of postpartum psychosis. It's a rare but severe medical condition that can occur with PPD.

If bipolar depression disorder symptoms know a friend or family member who is suffering from these feelings, help them to seek medical assistance. Suggest that they talk to their doctor or join a support group for therapists and offer to go with them to the appointment as a therapist. You can also help by offering to watch your child, running around, or participate in outings or playdates. You can also participate in things that you like and take a healthy diet and get plenty of sleep.

3. Feelings of guilt, shame or deprivation

After birth the new moms often are affected by feelings like anxiety, sadness or fatigue. They might also feel lonely or irritable. These feelings are often referred to as the baby blues, and may last for a few weeks or days after delivery. However, if the symptoms last longer than two weeks, and are getting worse, interfere with your ability to take care of the baby or yourself or include thoughts of hurting yourself or the baby, you may be suffering from postpartum depression (PPD). Your doctor will evaluate your situation during your postpartum appointment and may refer you to a doctor who specializes in mental health, if required. Call 988 Suicide & Crisis Lifeline if you think of harming your baby or suicide.

It is important to remember that it is not your fault that you suffer from PPD, no matter what caused it. Many factors may contribute to the development of perinatal depression such as hormonal changes, lack of sleep as well as emotional and family issues. You may also be at a higher risk if you suffered from depression or anxiety during pregnancy or in the past and have an ancestry of depression.

Some women are more susceptible to postpartum depression. This is especially when they exhibit more serious symptoms, such as feelings of hopelessness and desperation or thoughts of harming their child or themselves. These are signs of a more serious condition known as postpartum psychosis. It can be very harmful for you and the baby. This is a psychiatric emergency that needs to be treated in a hospital. Call 911 or visit the nearest emergency room. It is essential to have a system of support in place. Seek out friends and family who are willing to help with household chores, childcare, and other errands.

4. Feelings of despair or a sense of insanity

If the feelings of despair, sadness or hopelessness persist for longer than two weeks this could indicate that something more serious is going on. Postpartum psychosis is a severe condition that can trigger these feelings. This is an extremely serious mental illness that can cause delusions, hallucinations and paranoia. Women who experience these symptoms should seek immediate medical attention, either by calling an emergency hotline, visiting their doctor, or going to the emergency room.

People with PPD can feel embarrassed or ashamed of their feelings. They may feel that their feelings reflect on their children or they're not good mothers. However, there is nothing they have done or not done that causes their depression. It is caused by a mix of hormonal and environmental factors that are outside of their control.

PPD can be treated and can disappear if the treatment is done. This may include talk therapy or psychotherapy with a therapist like a psychiatrist, psychologist or mental health counselor. Sometimes, medication is prescribed. Certain antidepressants are safe for women to take during breastfeeding. Women should also strive to get as much rest and support as possible during this period. You can ask for help with household chores or family members or a partner, or even join a mothers' support group. It is also important to eat well and get plenty of sleep and exercise, and visit their doctor regularly for examinations and any other questions they have.

5. Feelings of despair or hopelessness

It is essential that women who feel lost or unworthy, immediately consults with her doctor. These signs could be a sign of postpartum depressive disorder and should not be ignored. These feelings can be more severe than baby blues and can keep mothers from taking care of herself or her baby. If they're not treated the depression may last longer and even turn into a major depressive disorder. It can also interfere with the bonding between the mother and the child and the family's bond.

It's not known what causes postpartum depression, but genetics and other medical issues can increase a new mother's chances of developing it. Other risk factors include stress during pregnancy, medical issues both during and after birth and a lack of support from others. If a woman has a history of depression, her risk is greater also.

Many women who suffer from postpartum depression improve with medicine and therapy. Medicine helps to balance the chemicals in the brain which affect mood. Your doctor might recommend psychotherapy, including cognitive behavior therapy, as well as interpersonal therapy or a mother's support group. The therapist can assist a new mom to understand her feelings and deal with them in healthy ways. Treatments for depression might also be recommended, such as selective serotonin reuptake inhibitors (SSRIs) like sertraline (Zoloft(r)), fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). A newer medication, Brexanolone (Zulresso(r)), is administered by IV over a period of two and a half days in the hospital and begins to work quickly. It is safe to take when breastfeeding.

It's normal to experience sadness or depression following the birth of a child however, if the feelings do not go away or become worse, it's time to see a doctor. If the mother is experiencing thoughts of harming her child or herself, this could be a sign of a more serious type of depression, known as postpartum psychosis. It is a rare condition.

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