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Use sulfate free hair care products.
Wash hair with cold or lukewarm water to prevent breakage.
Dry your hair with thin microfiber towel.
Switch to silk or satin pillowcase.
wash hair with shampoo 2-3 times per week.
condition hair every time you shampoo it and leave in for 3-5 minutes before rinsing out.
use a deep conditioner once a week.
Brush your hair daily with a natural boar bristle brush.
Get your hair trimmed every 10-12 weeks.
Massage your scalp for 3-5 minutes with your fingertips, once per day.
Eat foods that are protein- and biotin-rich.
Consume plenty of vitamins and minerals in your diet.
Drink 2 to 3 L (68 to 101 fl oz) of water daily.
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