Notes

Alabama Gym, Health, Fitness Center
Or, get a different dose of nature with a hike or bike ride along one of the many nature trails. Our wellness center also offers massage appointments to better support members in every aspect of their fitness journey. University Recreation offers a variety of fitness services for our members.
The team focuses on the overall health and well-being of the expecting or new mother and provides a safe, comfortable, non-intimidating and friendly environment. Moms-In-Training is a medically based and health fitness program for expecting and new mothers. This complimentary program provides a fitness membership during pregnancy and for three months after delivery to women who plan to deliver at Mobile Infirmary, Thomas Hospital or North Baldwin Infirmary. Our month-to-month memberships are flexible to fit your lifestyle and fitness goals.



Each class ends with a time of silent rest and meditation. This class is the ultimate mixture of exercise for longevity. You can expect a mix of Alabama spas barre poses, yoga balance with flexibility poses, and Pilates burn and toning poses. Stretching and breathing techniques will be incorporated.

It also has an app that makes it easier than ever to schedule what time to go in. Club Pilates is a boutique studio that offers all kinds of classes regardless of experience level. In case you’re still on the fence, Iron Tribe offers seven days of free classes to newbies. Let’s dive in and take a closer look at each of these Birmingham, AL gyms including what they have to offer and why locals love them so much. The City of Hoover is committed to making our websites accessible to all our users. If you use special adaptive equipment to access the Web and encounter problems when using our site, please let us know.
The JagFIT Gym is located in CWEB 1 at 251 Cox St., behind USA Health Children's & Women's Hospital. The fitness center features a stationary bike, an elliptical, two treadmills, two multi-function weight machines, dumbbells, jump ropes, resistance bands, medicine balls, steps and mats. The 24/7 Adult Fitness Center includes a main open-space weight/cardio room , group fitness/personal training rooms with a breakout wall , and large locker rooms with saunas, showers and restrooms. Whether your goal is weight loss, building muscle or increasing your strength and endurance, our trainers can help you reach your objectives. Registered groups, organizations and Athletics may reserve the group exercise room and pool for their events/workout needs.

Non-members must pay a small fee for each class attended. Memberships are available to Pelham residents and Pelham business owners/employees over the age of 19. CC Fitness Center serves the Al Udeid community with a variety of fitness activities ranging from lifting competitions to monthly fun runs. The CC Fitness Center offers a wide selection of weight training including free weight machines, cardiovascular exercise machines, a basketball court, an outdoor pool, and a volleyball court. It's important to stay fit and ready for whatever challenges could come your way, so let our personal trainers get you there!
Reserve a facility such as the gym, multipurpose room, and courts. Please contact us with any questions regarding our hours of operation. Orangetheory Fitness makes it easy to push your body and reach your goals.
If team sports are more your speed, we’ve got that covered, too. ASU’s intramural sports program offers the campus community an opportunity to participate in various team and individual activities, including volleyball, basketball, flag football and more. We aim to provide a fun and friendly environment, where high standards of integrity and cooperative, fair play are the name of the game.

See more gyms with personal trainers in Athens, AL. The David L. Bodenhamer Center is a membership based community center that receives over 350,000 visits annually. The beautifully designed facility is home to the City of Gulf Shores Recreation Division offices and is the hub for all recreational athletic and program registrations. Click here for more information about the David L. Bodenhamer Center. Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems.
The Matrix cardio equipment is fully loaded with cable ports, letting you download your workout summaries! It is also unique in that parents can observe their children in the tumbling center while working out in the cardio area. We also offer the only indoor swimming option in the county, with Olympic-size pools at both South and North for aquatic-based workouts. To see a full schedule of the fitness classes we offer at our recreation and fitness centers, please click here.

So you can pump, cycle, HIIT, and more, to reach your fitness goals. Our modern child care programs include arts and crafts, computer learning, social and physical activities, and more! Children will also enjoy participating in seasonal and holiday activities throughout the year.
Do you want to make sure you stay in tip-top shape during your vacation? A retreat to the Alabama Gulf Coast offers more than just swimming. We have health and fitness clubs, recreation centers, tennis courts and other state-of-the-art sports facilities. A walk on the beach at sunrise or sunset is also a great way to stay in shape during your beach vacation.
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