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Tog Duvets Explained

There is a lot to consider when choosing the perfect duvet. Tog ratings, fillings and size are all significant factors to consider.

A tog rating is a measurement of thermal resistance. The more high the tog, the warmer the duvet. The thickness of a duvet does not necessarily indicate warmth. Different fillings regulate the heat in different ways.

1. What is a tog?

It is essential to have a comfortable bed for an enjoyable night's sleep. However, it is important to select the appropriate duvet in accordance with your personal preferences and the season. There are many duvets that are sold with a rating of tog on the label, but what does this actually mean?

The tog is a broad thermal grade that gives you a better idea of how cool or warm a duvet can be. It doesn't have anything to do with the weight, which is determined by its filling. A higher number of togs indicates an insulated duvet, with 1 being very cool and light, and 15 being the most warm.

It is crucial to get the tog right because too much heat could result in overheating and awakening in the middle of the night. Likewise, too little heat will leave you feeling cold throughout the night. A cosy, high tog duvet is perfect for summer, while a light, low-tog duvet is ideal for winter.

Tog ratings are generally determined by the Shirley Institute in Manchester, and they are based on an ascending scale with the lowest tog rating being 3 and the highest rating being 15. The higher the rating, the more warm it is.

However, a tog doesn't necessarily equate with thickness as some duvets may have a similar tog rating but different sizes and materials. For instance, natural-fibre 7.5 tog duvets are usually more thick than synthetic counterparts however this doesn't necessarily mean that they're more or less warm, as the breathability of a duvet has a lot to do with the material that a duvet is filled with. Synthetic duvets use hollow or microfibers to trap warmth while natural-fibre duvets are filled with finer, softer materials like cotton and feathers.

2. What is the difference in duvets made of synthetic and natural materials?


Duvets almost always come with a rating of tog - the measure of warmth, instead of thickness. The greater the tog rating, the more warm the duvet. It's crucial to keep in mind that the tog rating is just one aspect to consider when selecting a duvet. The choice of natural or synthetic fillings is also vital.

Synthetic duvets are constructed from man-made materials that replicate the feel and appearance of natural fibres. This is a good option for those who are allergic to feathers and down, or who get too hot at the night. They're also generally less expensive than their natural counterparts, but they do not breathe as well, so your skin won't be able release heat as easily.

Natural duvets, on other hand, are usually made of either goose or duck down. This type of duvet is extremely soft and fluffy, and offers excellent thermal insulation. Down comes from the breast area of the bird, and it's the area that provides the most warmth. Some feathers and down duvets also come in cruelty-free versions, which is ideal if you're a vegan.

The greatest benefit of natural duvets is that it's eco-friendly. This is because they use recycled down that's been reclaimed from pre-loved clothes (think coats and jackets) before being cleaned, separated and transformed into the most fluffy down fill. This is a great idea to reduce the amount of waste and give clothing a new life. If you are concerned about your carbon footprint you can choose a duvet made from 100% organic wool that is hypoallergenic as well as environmentally friendly. This is especially beneficial for those suffering from allergies or who are sensitive to chemicals.

3. What is the best tog every season?

The season and your personal preferences are crucial aspects to consider when selecting the right duvet. If look at here now are susceptible to being hot in the evening you might want to select a duvet that has an elongated body.

If you share a mattress with a spouse, it is important to take into the preferences of your partner. While you may prefer a heavier duvet to your partner, it can be too heavy or bulky. A medium-weight duvet can give you the ideal balance, allowing both of you to experience the warmth you prefer.

Another thing to take into consideration is the breathability of your duvet. This has a lot to do with the substance it's made of and natural fibres generally being more breathable than synthetic alternatives. There are duvets that have a lower rating for tog but a higher one, which are suitable for any season. They strike the perfect balance between the warmth and breathability.

A 4.5 tog duvet is great for hot summer nights. It provides warmth without overheating. It's also a great option for those who experience hot flashes during the night.

However, if you're looking for something more cosy then the 13.5 tog duvet is ideal for the UK winter months. It's a great choice for those who prefer to sleep with a warm blanket, and it can be combined with an easier quilt or throw on colder nights.

If you're not sure which one is right for you, you can consider a dual-tog duvet that allows you to adjust the heat to suit your temperature. You'll require a large capacity washing machine to clean it properly.

4. What is the best tog for couples?

If you and your partner have distinct sleeping preferences There are a variety of options that can help you both enjoy a good night's sleep. One option is a temperature-regulating duvet, which helps to keep you at your optimum sleeping temperature and will release heat when needed. This is ideal for summer or when you suffer from hot flashes.

Another alternative is a duvet with a two-in-one design. This allows each user to choose their individual half section, and customize it with the filling and tog rating that suits them. The half sections are then joined together to create an entire duvet that can be used all year round. Silentnight's duvet, Yours and Mine, is a good illustration. One side has an duvet with a 4.5-tog rating, whereas the other side has a duvet with a 7.5-tog rating. This lets you determine the ideal degree of warmth.

If you prefer a traditional style duvet, there are a variety of tog ratings and fillings available to meet your needs. If you are allergic to feathers or down, you can select synthetic duvets made of hypoallergenic materials. Duvets can be upgraded by adding extra features that increase comfort, like an opacifying fabric or a noise-cancelling feature.

Choosing the right duvet for you will depend on your personal preferences, the season and your habits of sleeping. But with so many duvets available to choose from, picking the right one shouldn't be difficult - especially with our handy guide! After you've discovered the perfect duvet for you, all that's left is to enjoy a peaceful sleep. You can also add an extra mattress to your bed and invest in the most comfortable pillowcases All of them are available at Very.

5. What is the best tog for children?

Children's bodies are generally smaller and have a tougher to regulate their body temperature. Therefore, it is crucial to ensure that they sleep in duvets that have low ratings for temperature. This is especially important for infants under 12 months who are prone to overheating and should be given blankets or sleep bags to help them sleep comfortably. As children grow into toddlers and children, they are able to regulate their body temperature more effectively and might require a slightly higher duvet tog rating in winter. However, it's best to avoid going too high as they can still be overheated.

It's best to choose a duvet that has natural fillings for your kids. They are soft, breathable and will keep them comfy. This White Company Super Soft Duvet uses Smartfil microfibre, which is made from recycled PET bottles. It is a great option for allergy sufferers because it isn't irritant to the skin and also has antibacterial properties. It can be washed in the machine, which helps to maintain its freshness.

For summer, select one with a lower tog rating like 4.5 to keep your child comfortable and cool. It can be easily layered with a 9.0 tog or 13.5 tog duvet for warmth depending on the temperature of the bedroom and their preferred.

In winter, a duvet containing 10.5 tog is ideal. 10.5 tog is ideal since it adds insulation while not being too heavy for warmer months. It can be placed over a 9.5 tog or 13.5 tog duvet as well to get the perfect mix of lightness and warmth.

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