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They regularly demean or disregard your opinions, ideas, suggestions, or needs.
They use sarcasm or “teasing” to put you down or make you feel bad about yourself.
They try to control you.
You feel like you need permission to make decisions or go out somewhere.
They try to control the finances and how you spend money.
They belittle and trivialize you, your accomplishments, or your hopes and dreams.
They try to make you feel as though they are always right, and you are wrong.
They give you disapproving or contemptuous looks or body language.
They accuse or blame you of things you know aren’t true.
They are intolerant of any seeming lack of respect.
They make excuses for their behavior, try to blame others, and have difficulty apologizing.
The repeatedly cross your boundaries and ignore your requests.
They blame you for their problems, life difficulties, or unhappiness.
They call you names, give you unpleasant labels, or make cutting remarks under their breath.
They don’t show you empathy or compassion.
They don’t seem to notice or care about your feelings.
They view you as an extension of themselves rather than as an individual.
They share personal information about you with others.
They invalidate or deny their emotionally abusive behavior when confronted.
They make subtle threats or negative remarks with the intent to frighten or control you.
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