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Choosing an Average Tog Duvet
When choosing a duvet, there are many things to take into consideration. This includes the seasons and if you're hot or cold at night. Avoid 13.5 tog duvets if you are one who are easily overheated.
Ideally, you should choose a duvet that keeps you cool in summer and warm on winter nights - this is called thermoregulation.
1. The Cosy Wool Duvet
The right duvet can make or the difference between a restful night and a great one. It will depend on a variety of factors, such as the time of year and the preferences you have for sleeping. Wool duvets are a good choice if you frequently overheat, and switch your duvet off and on throughout the night.
The Cosy Wool Duvet is a medium tog rating duvet made using British wool which naturally breathable and temperature regulating. It is also free of chemical residues, making it a great choice for those who have sensitive or allergic skin. It's also hypoallergenic, dust mite repellent and machine washable (with a 40degC cycle), making it suitable for any sleeping environment.
The Cosy Wool Duvet's insulation properties will keep you warm on the coldest of nights. tog rating chart uk is a combination of Hungarian goose down and feather, which is sourced from cruelty-free suppliers as an end-product of the food industry. It also features a baffle-box design that helps trap warmth and air for a more cozy feel.
Contrary to other synthetic duvets unlike other duvets made of synthetic, the Cosy Wool Duvet is not too heavy or thick. It's actually quite lightweight and feels incredibly comfortable when you snuggle up underneath it. It's also OEKO-TEX Standard 100 certified to ensure that it's free from any harmful substances.
For those who have more sensitive skin or are susceptible to overheating, the Cosy Wool Duvet can be used with a light quilt or duvet protector. This can help to further improve insulation and prevent loss of heat. It is a good idea to utilize a duvet that has a lower temperature during summer months when temperatures drop dramatically between August and September.
If you want a duvet that is lighter for summer, choose something between 7 and 10 tog. Alternatively, you could use a synthetic duvet that has a low tog rating. It's not as warm as a natural fibre duvet however it will be lighter and more comfortable to sleep on.
2. The British Wool Duvet
Unlike synthetic duvets, which use hollowfibre filling, a good quality wool duvet can be extremely insulating. It's also breathable, meaning that you won't sweat in the evening. It also has temperature-regulating properties, so it will keep you warm in the winter and cool in the summer. This duvet from Piglet in Bed is made with merino wool and a cotton casing, so it's suitable for all seasons of use.
A wool duvet of good quality can be expensive, however, it will last for many years. Plus, it will retain warmth for a longer period of time than synthetic duvets. It's also odour resistant and extremely soft. When it starts to wear, you can have it repaired for less than a quarter of the cost of buying it brand new.
If you're not sure of the amount of warmth you need, you can always buy multiple duvets and switch them throughout the year. If you're looking to save space and money, try opting for one duvet that will see you throughout the year, such as this 10.5 tog option.
You'll need to select a lighter duvet during spring and autumn, as they tend to be more gentle. Choose a 7 tog or 10.5 tog option, which will give you plenty of warmth without feeling heavy or stifling.
For children, it's recommended to avoid any duvets higher than 10.5 tog. Younger children are smaller and will have trouble regulating their body temperature, so high-temperature duvets can lead to overheating. Select a duvet with a low rating like 4 or 5.
A higher tog duvet will be warmer and more comfortable in winter, but it could be too thick for some people, particularly those with small bedrooms or who are prone to cold. If you opt for a duvet with a higher tog choose one that includes an additional layer of insulation like baffle boxes or down and feather mixture. This will help to stop cold spots and decrease the risk of draughts. Choose a natural filling like duck or goose down, rather than synthetic which is less effective.
3. The Pure Cotton Duvet
The duvet provides a warm, soft and cosy layer of insulation at night. It is an essential bedding item. There are a range of styles and choices available from budget-friendly cotton varieties to more extravagant feather or goose down duvets. The best duvet for you will depend on your personal preferences, the season and room temperature.
The tog rating of a duvet is an indication of its thermal properties. It shows how it is cold or warm with 1 tog being the coolest and 15 being the most warming. It's important to keep in mind that the tog rating was determined by tests conducted on flat surfaces. Your body heat is released by your skin when you lie in bed at night. This helps insulate the quilt. The tog rating isn't always accurate, so it's best to select a duvet that is light enough for the season and comfort level.
A 7-10.5 tog is the best choice for spring and fall. If you have trouble being able to switch between summer and winter duvets, opt for an all-seasons duvet such as this Simba Sleep duvet (PS349 per double) that comes with two separate duvets.
This is a great option for those who desire the softness of a goose-down duvet, but cannot pay for the cost. It's a mid-tog selection with a ratio of 90 goose down and 10 percent feathers. It feels wonderfully soft. The feathers and down originate from suppliers that are cruelty-free, as they are by-products of the food industry.
If you're a lover of the insulation properties of a down duvet but prefer something lighter, consider this duvet by Brooke + Wild which features the highest-quality, super-soft blend of duck feather and goose down. The lightweight design is suitable for any season, while the baffle-box construction keeps the filling full. The cover is soft and breathable, as well as durable. It can be washed at 40 degrees. This cotton blend duvet from Soak and Sleep offers an affordable option with a tog of 10.5 that won't break your bank.
4. Cotton Duvet
There's nothing quite like snuggling under a soft, fluffy duvet especially when it's been expertly made of natural fibres. These fabrics are more breathable, which means that less heat is absorbed within your body. This makes for a more relaxing sleep. They're also better for the environment and your budget. This duvet from Simba uses a mix of sustainable and organic cotton that's been responsibly sourced, while the duvet filling is a blend of sheep's wool and cotton - both known for their temperature-regulating properties.
The result is a light but warm duvet that is ideal for year-round use. The wool filling is hypoallergenic and antibacterial. It comes in super king and single sizes. The 200 thread count cotton casing gives this duvet a luxurious touch. Its tog rating is 10.5 which is enough to keep most people comfortable in the winter months.
If you're looking to cut costs on a duvet you should consider buying one with less of a tog rating in the summer, and then changing to a higher rating for winter. You can also purchase duvets with two tog ratings that can be used together. This will allow you to enjoy the best of both seasons and not cost you too much.
If you're worried about what to choose for a duvet, remember that tog ratings give only an idea of how warm it will feel. The comfort of a duvet will depend on a variety factors, including the filling it has and the size of its bed. If you have any concerns, speak to a specialist who will advise you on the most appropriate options for your needs. They'll be capable of explaining the differences between feather and down, goose down and microfibre duvets, and how to take care of your duvet to keep it in top condition. They will also be able recommend the best duvet brand to suit your budget and personal preferences. This could mean the difference between a good night's sleep and waking up with sore neck or back.
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