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This Is The Ultimate Guide To What Is The Average Tog For A Duvet
What is the Average Tog For a Duvet?

Traditionally, you'd select duvets based on the time of year: 4.5 tog duvets are ideal for long summer nights, and 10.5 tog is perfect for winter. With the availability of various sizes and fillings, it's now possible to use one duvet for all seasons.

Tog refers to a duvet's thermal overall grade and is a sign of how warm it will be. It doesn't refer to weight since that is dependent on the filling type.

1 tog

Traditionally, you'd select your duvet based on the season. Duvets that were lighter in summer (4.5 and under) were less heavy than heavier duvets for fall and winter (10.5 and up). Many people now choose an all-seasons comforter. These are excellent choices and are ideal for those who share an apartment or have distinct sleeping habits during the seasons.

Remember that the tog rating is not related to weight but rather the amount of warmth that is provided by a duvet, based on the filling and the environment. Natural fibres such as feathers and down are better insulators than synthetic fillings. This means that a similar synthetic duvet will be thicker than a comparable natural fibre one.

2 tog

If you're shopping for a toddler's duvet, we recommend choosing one that is light (3.5-4.5 tog) until they reach the age of 10. The smaller body of a child is more susceptible to heat stroke. There are also special cot quilts and blankets available for children under this age.

A 10.5 tog duvet for adults is a popular choice as it is suitable for the majority of UK's year. A higher rating, such as 13.5-15 will provide a warm and cozy insulation during winter.

It's important to remember that tog ratings are just a guide and don't necessarily relate to the weight or thickness of the duvet. It is also important to consider the duvet's filling as well as your own preferences for sleeping. For instance, feather or down duvets are more breathable than synthetic fillings and can help you to maintain your temperature without feeling cold at night.

3 tog

A restful night is vital for your physical health. To ensure you're in a comfortable position and get peaceful sleep, it's essential to choose the right duvet for your climate and sleep style.


A tog rating is a useful tool for choosing the best duvet for you. It's important to remember that the tog rating of a duvet will not reveal how warm or soft it will feel.

Avoid overheating in bed by choosing a bed that has a low tog rating and is made of a fabric that is breathable like cotton. Or, if you want a little extra warmth in the fall and spring consider a mid-tog rating of about 4.5 tog. You can also choose a blanket that is all-seasons so can be layered with duvets in winter. It is also perfect for bedrooms shared with children, since it is easy to clean.

4 tog

A quality duvet is essential to a good night's rest, especially when used alongside a blanket that is weighted. Which tog is the most effective?

The tog rating of duvets (which does not refer to the weight) determines its insulation power. A tog that is low, like 4.5 tog is ideal for summer, whereas spring and autumn weights are around 7.5 to 10.5 tog.

If you prefer, follow the example of hotels that have an all-season duvet. They include two different tog options, such as a 3 tog and a 9 tog. These two options can connect to create a super-cosy 13.5 tog option for winter. This also saves space as you don't need to store separate duvets to accommodate different seasons. Plus, it's perfect for those who suffer from allergies because you won't need to worry about feathers.

5 tog

Duvets are available in a variety of sizes and shapes, with varying materials, tog ratings and fillings. It can be difficult to choose, especially when you're on a budget or you don't have lots of storage space.

Traditionally you select the duvet you want to use according to season, with 4.5 tog ones being popular in summer and 15 tog duvets for winter. However, with the advent of central heating, it's more common to opt for an all-season duvet.

You won't need to change it as often. It will keep you warm in the winter months and cool in the summer. You can also avoid the hassle of changing duvets when sharing your bed with someone who prefers a warm duvet. Our most affordable synthetic winter duvet is a fantastic choice for this. It is lightweight, but extremely warm.

6 tog

A duvet's tog rating is an indicator of its ability to keep you warm and comfortable in the evening, with higher ratings making more warm duvets. But, there's more to choosing the right duvet than just focusing on its tog rating - the fabric and filling are key to the comfort of a duvet.

For example, a 7.5 tog SummerPlus duvet from scooms is a great option for the months of spring through autumn, and is suitable for rooms with good heating, while the 9.5 tog WinterDuvet from Piglet in Bed is ideal for winter, even in cooler climates. It uses merino wool that is odour-resistant, temperature-regulating and breathable to help keep you cool throughout the night. It can also be washed by machine making it more comfortable. This duvet is suitable for use all year round.

7 tog

When selecting a duvet, you should also consider the fabric's feel and breathability. Synthetic fillings like hollowfibre made of polyester, are less breathable. This may make you sweat more during the night. A duvet composed of feather or silk and down can be extremely warm, but still comfortable for hot sleepers.

Depending on the time of year depending on the season, you might prefer a lighter duvet for summer or a higher-tog one for winter. A duvet that has a 10.5 tog rating is a great choice for a mid-priced duvet that will keep you warm in the winter months and cool in summer.

8 tog

Young children require duvets with lower ratings for tog as they can easily overheat under a more thicker duvet. They also aren't able to regulate their body temperature and may wake up if they become too warm.

A good choice for babies and toddlers is a low-tog duvet that has a breathable cover like cotton or eucalyptus. all year round duvet tog are more comfortable and more insulating. Therefore, they require less filling to achieve an equivalent tog rating.

We recommend a mid-weight duvet, like 7.5 tog 9 tog, 10.5 tog, once the weather begins to warm. You can put them on top of a quilt to stay warm during cold nights, or go for an all-seasons selection that comes with a 4.5-tog layer. This is a great option for the seasons of Spring, Autumn or if you are unsure about which tog to pick.

9 tog

The tog rating makes it easy to select a duvet that will suit the climate in your home and your personal preference for warmth. It's not the only factor to look at when buying bedding for your home.

Tog ratings are determined by laboratory tests on a flat surface, which makes them misleading when assessing how warm a duvet is likely to be when draped around you in the bed. Other factors such as fabric and filling are just as crucial to have the best night's sleep possible.

normal tog duvet choose duvets with moderate tog ranging from 7.5 to 10.5 tog. This provides a comfortable sleep experience for guests, and provides a suitable level of warmth for all seasons. These duvets are also great for those who suffer from allergies to feathers from down. They are odour-resistant, hypoallergenic and breathable with a pure cotton cover.

10 tog

You may have noticed the tog rating on the packaging of duvets in the past. It is a reference to the warmth level of a duvet (not its weight, which is dependent on the filling). Lower togs, like 4.5, provide cooler bedding for warmer seasons. Higher togs (like 10.5 and above) provide bedding suitable for warm weather. Hotels generally choose duvets with medium tog ratings of 7.5 10.5 to 10.5, as this offers versatility for most seasons.

Consider a duvet that is suitable for both winter and summer. It comes with two duvets that can be joined to ensure a restful sleep. It's made from breathable Dacron fibers and has an innovative 'keep cool filling' to keep you warm without feeling heavy. It's also odour-resistant and temperature-regulating, so it works well for all season use.

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