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The 15 Things Your Boss Wants You To Know About Quilt Togs Explained You Knew About Quilt Togs Explained
Quilt Togs Explained

The right duvet tog is crucial when you are using a blanket that is weighted. However tog ratings are a rough guideline and should not be the only reason for choosing a quilt.

Ideal is to have a lightweight duvet that is rated at around 2 togs. The first duvets for children should be low tog (3 to 4.5 tog). There are also special cot quilts specifically designed for children.

Weighted Blankets

Weighted blankets can have a relaxing and calming effect. They are heavier than normal blankets. They typically contain layers of fabric that are filled with small plastic or glass beads that give them the feel of a warm embrace. Some experts believe that the extra pressure of these beads could trigger the production of natural "happiness" hormones like serotonin and dopamine while reducing cortisol levels, which can cause stress.

These blankets are available in a variety of sizes and weights to suit the needs of every sleeper. The majority of people believe that the ideal weight is 10% or less of their body weight, but this varies between individuals, so it's important to test the weight of the blanket to find what feels comfortable and safe.


While most people may benefit from the calming effects of these blankets, they're also an excellent option for people suffering from anxiety disorders. Anxiety is a feeling we all experience but it can turn into a problem when it interferes with our daily lives. Anxiety disorders can cause your heartbeat to rise and your breathing rate to quicken. This can cause you to feel stressed and anxious. This can cause low energy level and depression as well as difficulties falling asleep at night.

Cotton is a popular choice for weighted blankets because it is breathable and soft. However, it's also possible to find blankets that contain other materials, such as sand or rice, to satisfy a variety of needs and preferences. It is essential to select a blanket made of something that is safe for your skin and body, as you will be sleeping directly on it.

It is also important to think about how the blanket will be used before choosing the size and weight of the filling. Certain blankets are filled with tiny plastic polypellets, which are lightweight but can feel rough and scratchy against the skin. Some blankets are filled with glass beads which provide an elegant and silky feel. However, they can be expensive.

Summer Duvets

Duvets provide a comfy, cosy sleep. Duvets are also easier to clean and maintain than quilts. Duvets are available with a variety of tog ratings that allow you to limit the amount of heat provided to your body. While higher ratings are perfect for winter, lighter duvets are great for summer.

Choose a summer duvet made of natural fibres. what does tog mean duvet should be lightweight and ventilated. The most suitable options are cotton, linen, and bamboo duvets. These duvets are extremely comfortable and help regulate the body's temperature so that you stay cool and comfortable during sleep. Additionally, these fabrics are naturally moisture-wicking which prevents you from feeling too clammy when you sleep.

Alternatively, you can also choose duvets with synthetic fillings that are designed to be lightweight and air-conditioned. A lot of these duvets feature hollow fibre or microfibre fillings which are extremely air-tight and designed to keep you cool throughout the night. These are typically hypoallergenic, so they're suitable for people suffering from sensitive skin or allergies. These duvets can be washed by machines making them easy to maintain.

Another option for summer is to choose a duvet with an innovative filling made from sustainable plants. This new material, referred to as 'botanic', is incredibly breathable and light. It also helps to regulate the temperature of your body and helps you remain cool and dry on the summer's hot night.

Whatever you decide to do, you need to match your duvet choice with your personal sleep preferences. Some people prefer a cooler sleep atmosphere, while others prefer a thicker duvet. We recommend purchasing a duvet set with different tog ratings. This will aid you in finding the perfect balance. This means you can change out your duvet according to the season, ensuring that you have the correct tog rating for your comfort levels. You can also add blankets or throws on the bed to keep the temperature in check.

Winter Duvets

As the weather becomes colder you'll require a warmer duvet in order to remain warm and comfortable throughout the night. Winter duvets are more rated (usually between 10.5 to 13 tog), as they provide more insulation. They can be filled with synthetic or goose down, depending on your preference and whether you're a sleeper or need an option that is hypoallergenic.

It is also essential to consider the construction method for your winter duvet since this will affect its warmth. Choosing one with baffle box designs will ensure that the Down remains evenly distributed and lofts correctly, meaning you'll get a constant warmth throughout your duvet. The alternative to this is a box that has a stitched design with a pre-stitched longitudinal seam and may leave cold zones when the Down isn't being utilised.

A feather and down-filled duvet is a fantastic choice for a winter duvet as these are naturally warm, airy and regulate your body temperature, keeping you toasty in the cold and cooling you down when it's too hot. If you are allergic to feathers or down, a synthetic fibre fill is an excellent alternative. These are hypoallergenic and easy to wash because they're strong light and fluffy.

Wool is an excellent choice for a duvet designed to be used in colder weather because it naturally insulating and antibacterial. It also wicks away moisture. It is also very soft, breathable, durable and comes in a variety of colors. Duvets made of cotton are a green alternative to wool for those who are concerned about the environment.

Many retailers offer duvets suitable for all seasons. This means you can get two duvets at the price of one. You'll get a lower tog duvet (usually 4.5 or 9 tog) to use during the summer months and spring/autumn. You'll then get an upper tog duvet (10.5 - 13 tog) to use in winter. They can be joined using the button features and are perfect for anyone who has seasonal changes or has house guests. They are a great way to free up space in your bedroom and also have a duvet on at hand for colder seasons.

Duvets for children

You can ensure that your child goes to sleep in comfort with a modern kids' quilt. The duvets for children come with many patterns and designs to let them create a relaxing sleep environment. There's the perfect duvet for your child that is suitable for any preference. Choose from styles such as glow-in-the-dark, space or nature.

Toddlers and children can't regulate their body temperature as effectively as adults. This means that they can easily overheat under duvets that are too heavy for them. Kids' duvets are low tog to avoid sweaty sleep. They typically range from 4.5 to 7.5 togs. They can be used throughout the year in all climates, based on the room temperature and the degree of warmth your child prefers to be at night.

Duvets for children can be paired up with duvets in similar colors or in. Some also come with matching pillowcases and decorative pillows. They're suitable for various styles of bedroom decor, making them easy to switch up when they grow out of their current look or you're redesigning the room.

When you are choosing a child's duvet or quilt, think about the fabric it's crafted from. Natural fibres like cotton are breathable and provide the ability to regulate temperature, helping avoid the erratic fluctuations in body temperature that could create discomfort during sleep. Synthetic duvets provide the same comfort as natural fibres but are less abrasive and more clean.

Petite Amelie has a range anti-allergy bedding that features hypoallergenic fillings. This will allow your child sleep more peacefully and restfully. These premium duvets for children are made of materials that can withstand dust mites and other allergens making them an excellent choice for allergy sufferers.

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