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What Experts On Tog Duvets Explained Want You To Be Able To
Tog Duvets Explained

When selecting the ideal duvet, there are many factors to consider. There are tog ratings, fillings and dimensions to consider.

A tog rating is a measure of thermal resistance. The more high the tog, the warmer the duvet. But, the thickness doesn't necessarily translate to warmth, since different fillings regulate heat differently.

1. What is a tog?

A comfortable duvet is vital for a good night's sleep, but it is important to choose the correct duvet tog that is appropriate for your season and personal preference. You will find many duvets are sold with a rating of tog on the label, but what exactly does this actually mean?


The tog is an overall thermal grade that can give you a better idea of how warm or cool a duvet can be. It does not have anything to do with the weight, which is determined by the filling. A higher tog means that the duvet is warmer. 1 is the most light and cool, while 15 is the warmest.

It is essential to find the right temperature since too much heat can lead to overheating and waking in the middle of the night. Likewise, too little heat will leave you feeling cold throughout the night. A warm, high-tog duvet is perfect for summer and a light, low-tog duvet is great for winter.

Tog ratings are usually established by the Shirley Institute in Manchester, and they are based on an ascending scale, with the lowest tog rating being 3 and the highest rating being 15. The higher the rating, the warmer it is.

A tog does not necessarily mean thickness. Some duvets come with the same rating for tog, but are made from different materials and sizes. For instance, natural-fibre 7.5 tog duvets are generally thicker than their synthetic counterparts however this doesn't necessarily mean they're more warm as breathability is a lot to do with the material that a duvet is filled with. Synthetic duvets are made up of hollow or microfibers to keep warm while natural-fibre duvets are filled with softer materials like feathers and cotton.

2. What is the difference between natural and synthetic duvets?

Duvets are almost always assessed by their tog rating, which is an indication of warmth, not thickness. The greater the tog rating, the more warm the duvet. It's important to remember that a duvet's temperature is only one aspect. If you choose to use natural or synthetic filling also affects the final choice.

Synthetic duvets are made from man-made materials designed to replicate the look and feel of natural fibres. This is a good option for people who are allergic or overheated during the night. These are usually less expensive however, don't let your skin to breathe.

Natural duvets are made of either goose or duck feathers. This type of duvet has excellent thermal insulation and is extremely soft and light. Down is sourced from the breast area of the bird, and this is the one that gives the greatest warmth. Some down and feathers duvets even come in cruelty-free versions, which is great if you are a vegan.

The most appealing aspect of a natural duvet is that it's green. king size duvet tog ratings is because they use recycled feathers which have been reused and cleaned from popular luxury clothing (think coats and jackets). This is an excellent way to reduce waste and bring new life to clothing that would otherwise be to be thrown to the trash. If you're concerned about your carbon footprint, you can choose a 100% organic wool duvet that is environmentally friendly and hypoallergenic. This is especially beneficial for those who suffer from allergies or are sensitive to chemicals.

3. What is the best tog for every season?

The season and your personal preferences are crucial factors when choosing the right duvet. If you are likely to feel hot in the evening it is recommended to pick a duvet with less of a tog.

If you share a bed with a friend, it's important to take consideration their preferences. While you might like the feel of a more substantial duvet, they can feel too heavy or heavy for your partner. A duvet with a medium weight could give you the ideal balance, allowing both of you to feel comfortable and enjoy the warmth you prefer.

Another factor to take into consideration is the breathability of your duvet. This has a lot to do with the fabric it's filled with, with natural fibres typically being more breathable than synthetic options. Duvets have a lower tog rating but a higher tog, which are suitable for any season. They strike the perfect balance between comfort and breathability.

A 4.5 tog duvet is ideal for summer nights that are warm. It provides warmth without overheating. It is also a good option for those who suffer from hot flashes during the night.

However, if you're looking for something more cozy, a 13.5 tog duvet is the ideal choice for UK winter months. It's an excellent choice for those who prefer to sleep in a warm blanket, and it can be paired with a lighter quilt or blanket for colder nights.

If you are unsure what tog would suit you best, you can opt for a duvet with dual-togs, which let you alter the heat to suit your personal temperature. Be aware that you'll need to have a huge capacity washing machine to ensure that it gets cleaned properly.

4. What is the best tog for couples?

There are 4.5 tog rating of options available if you and your partner have different sleep needs. One option is a temperature-regulating duvet, which helps to keep you at your optimum sleeping temperature and will release heat when needed. This is great for summer or if one of you suffers from hot flushes.

Another alternative is a duvet with a two-in-one design. Each person can choose their own half-section, and then customize it to fit them by selecting the right filling and tog rating. The half sections are joined to form an entire duvet that can be used all year round. Silentnight's duvet Yours and Mine is a good illustration. One side has an duvet with an 4.5-tog rating, and the other side has a duvet with a 7.5-tog rating. This lets you find your ideal level of warmth.

If you prefer a traditional bed, you can still find a vast variety of tog ratings as well as fillings to suit your preferences. If you are allergic to feathers or down, you can opt for a synthetic duvet made with hypoallergenic materials. Duvets can be upgraded with additional features that enhance comfort, such as a light-blocking fabric or a noise-cancelling feature.

The best tog will depend on the season your sleeping habits, and your personal preferences. With so many options it shouldn't be a problem to find the perfect duvet, especially when you follow our helpful guide! Once you've found the perfect duvet, it's only the matter of getting restful sleep. You can also get a supportive mattress for your bed and a few pillowcases that are comfortable. All of these are available at Very.

5. What is the best tog for children?

Children's bodies tend to be smaller and have a tougher time regulating their body temperature. It is therefore important to sleep in duvets with low tog ratings. This is particularly true for infants younger than 12 months who are more prone to overheating. They should instead be given blankets or sleep bags to help them sleep comfortably. As children become toddlers and older they are better equipped to regulate their body temperature. They may need an increase in their tog rating for winter.

It's best to choose a duvet that has natural fillings for your kids. They are breathable, soft and will keep them comfortable. This White Company Super Soft Duvet makes use of Smartfil microfibre, which is made from recycled PET bottles. It's ideal for allergy sufferers because it doesn't cause irritation to the skin and also has antibacterial properties. It can be washed in the machine which helps keep its freshness.

In the summer, pick a duvet with a lower rating (such as 4.5) to keep your child comfortable and cool. It is possible to layer it with a 9.0 tog or 13.5 tog duvet for warmth, depending on the temperature of your child's room and their preferred.

In winter, a duvet that has an 10.5 tog is ideal as it adds insulation without being too heavy for warmer months. It can be placed over a 9.5 tog or 13.5 tog duvet as well for the perfect combination of lightness and warmth.

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