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-Side Leg Lifts (2 sets of 10)
-Donkey Kicks (2 sets of 10)
-Double Leg Squats (2 sets of 10)
-Lunges (2 sets of 10)
Love Handle Exercise Love Handle Exercise {2}
-Oblique Press and Reach (3 sets of 12-15 per side) -40 Woodchoppers (20 on each side).
-Side Plank Crunch (3 sets of 10-12 reps) -50 Russian Twists.
-Plank Up-Downs (8 per side, 30-45 sec) -30 Side Plank Hip Lifts (15 on each side).
-Around the World Obliques (3 sets of 12-15 per side {slow}) -30 Bicycle Crunches
-Pass the Ball (30-45 sec)
-Knee Drop (3 sets of 8-10 reps per side)
-Crouching Tiger Push-Up (3 sets of 10-12 reps{slow})
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