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Embarrassment can be a difficult emotion that many of us face from time to time. But when managed correctly, it can boost your self-confidence. In this video, I share 6 effective ways to manage shame, from understanding the source of shame to the importance of being compassionate towards yourself. Discover practical steps you can follow to face shame and act with confidence!
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Don't Forget To Subscribe To Channel 🎯 sᴛᴏɪᴄ ᴍᴇɴᴛᴀʟɪᴛʏ 🔴
https://www.youtube.com/@StoicMentalityEN?sub_confirmation=1
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🔴 All The Moments
00:00 - Intro
00:46 - 1. Understand The Source Of Embarrassment:
04:12 - 2. Become More Compassionate Towards Yourself:
08:04 - 3. Put Embarrassment İn Perspective:
12:02 - 4. Expose Yourself İn Small Steps:
16:14 - 5. Learn To Be İndependent Of Others' Judgements:
20:50 - 6. Make Shame a Tool For Personal Development:
25:39 - Outro
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👇 You can watch other videos of ours that will impress you here. 👇
🔴 • https://youtu.be/pSePie4dc10
🔴 • https://youtu.be/FkAfrPOfNSM
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🔴 Welcome! On the Stoic Mentality channel, you will find in-depth content on Stoicism, motivation, the teachings of philosophers and personal development. You can get inspired by exploring concepts such as virtue, self-discipline, apatheia, emotional balance and control by famous Stoic philosophers such as Marcus Aurelius, Seneca, Epictetus.
On our channel, we enable you to lead a more successful and balanced life with personal development tools such as time management, stress control, leadership, self-confidence. We also adapt the philosophies of thinkers such as Socrates, Plato, Aristotle, Nietzsche, Kant, Hegel to your daily life.
We explore how to live a life in harmony with philosophy, positive thinking, minimalism, patience, tranquillity and natural laws, and help you adopt a lifestyle of inner peace, humility and discipline. We offer guidance on mental strength, wisdom, resilience and solution-orientated thinking. 🏛️
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#Stoicism #MarcusAurelius #Epictetus
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