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How to Treat Adult ADHD
Treatment for adult ADHD is a combination. Typically, adhd adults treatment of counseling is employed along with medication to promote behavioral patterns that are functional and assist individuals in achieving their goals. Counseling can include cognitive behavioral therapy which helps patients learn to manage their emotions and behavior and various other methods.
Behavioral Therapy
Behavioral therapy involves teaching patients how to identify and change potentially self-destructive behaviors. It's usually short-term and focuses on measurable behavior, such as improving sleep patterns or decreasing panic attacks. It is also used to treat various mental health issues, like anxiety and depression. add treatments for adults involves cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotions and thoughts that are maladaptive. Exposure therapy is a method to aid people in overcoming phobias and fear.
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