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7 Simple Changes That'll Make A Big Difference In Your Duvet Togs Explained
Duvet Togs Explained

With a variety of duvets to pick from and a variety of sizes to choose from, choosing the perfect one can be a little difficult. The tog rating is a great starting point and will tell you the warmth of the duvet.

It's important to keep in mind that tog doesn't necessarily refer to weight or thickening it is dependent on the filling.

What is a duvet?

The duvet's tog is a most commonly used measure to determine the duvet's insulation power and warmth. The more high the tog rating, the more warm the duvet. Tog ratings can help you select a duvet that's perfectly suited to your sleeping needs and the climate where you live.

A duvet that is high-tog is perfect for winter, keeping you warm through the coldest winter nights. A low tog duvet is ideal for summer. In addition to the duvet's tog, there are a few other factors to consider when selecting the right bedding. Natural fillings, such as feathers and down, have better thermal properties than duvets made from synthetic materials. This means they provide a similar level of insulation but not be as heavy, making them a great option for those with allergies or who want to stay clear of the chemical-rich materials that are present in synthetic duvets.


Togs may also vary depending on the construction and the material of the duvet. A duvet that has baffles is designed to trap heat and air to provide an additional layer of warmth. This type of design is ideal for people who are prone to overheating at night and could also be a great option for those who are using a weighted blanket for added comfort.

In tog rating chart uk , duvets were chosen in accordance with the season and the weather, with 4.5 tog duvets being ideal for summer and 15-tog duvets helping you slumber through winter. Duvets are now available as a year-round version that can be used in summer and winter. All-season duvets are heavier than seasonal duvets, however they are still comfortable and breathable. Many retailers also offer all-season duvets at a reduced cost which makes them a cost-effective and practical choice for any bedroom.

How do duvet covers function?

It's important to remember that the tog rating of a duvet is related to how effectively it can withstand heat, not its weight or thickness. It is important to remember that the higher rating doesn't necessarily indicate a warmer comforter as the type and amount of filling can make a big difference.

For instance natural fibres are thermally insulative than synthetics. This means they can trap air around your body more efficiently, meaning that less duvet is required to achieve a given tog rating. This makes them more breathable, and can be helpful for those who sweat at night.

In general, the most effective duvet tog for winter is somewhere between 10 and 15 tog. This will offer a good balance between breathability and warmth, and should be suitable for all weather conditions. If you live in an extremely cold climate, or you are a cold sleeper we suggest a higher tog.

The same principles apply for spring and autumn - you require a duvet warm enough to keep you warm but not too heavy that it's hot during the day. We recommend a tog around 10.5 to attain this balance.

Couples often struggle to decide on the appropriate duvet tog. One person may prefer lighter summer weight, while the other would prefer something warmer. If this sounds familiar look for duvets that offer dual tog options, such as Gingerlily's "half and half" silk duvet, from PS350 which allows each person to choose their own individual summer or all-seasons weight section that join seamlessly together within your duvet cover.

What is the best duvet to use for winter?

The right duvet will ensure an enjoyable night's sleep. It's easy to get overwhelmed by the myriad of sizes, tog ratings and fillings available. We're here to guide you through making the right choice to ensure you get a sleep at ease and get a good night's sleep throughout the year.

The best duvet for winter depends on a few factors, such as your personal preference and the temperature of your bedroom. According to experts at Dormeo, it's recommended to keep your bedroom at a warm 18-21 degrees overnight, so you'll want to opt for the duvet with an enlarge tog rating in winter to keep you cosy and toasty.

A duvet with a greater tog rate will hold more heat, ensuring you stay extremely warm and insulated during the night. This is the best choice for cold climates or for those who tend to be cold sleepers. If you are interested in a warmer duvet but are worried about overheating, you could choose a synthetic filling that's lighter than down and more air-breathable.

The type of bedding you have in your home will also determine the best duvet for winter. If you have an upholstered duvet sleeve or a pillowcase set, you can swap between different tog duvets depending on the season. To have the most flexibility, you can think about a dual-tog duvet that's made up of separate duvets that work together, allowing you to change between winter and summer ease in just a few seconds. This is the ideal solution when you have a companion who has different preferences for sleep or wants the option of picking their own tog level. Then, you can both have a good night's sleep all year round.

What is the most comfortable duvet for the summer months?

As the temperature rises you may find yourself swapping your heavyweight duvet in favor of lighter ones. Ideal Home's Sleep Editor Amy Lockwood recommends a 4.5 tog option since it provides less insulation and will help prevent overheating during warm nights. If you live in a region with unpredictable temperatures, you might consider investing in an all-seasons duvet that comes with two tog ratings. This lets you change between them based on the season.

The best duvet for summer isn't only about the tog rating however, it's also about the kind of filling and casing you opt for. It should be made of materials that feel soft against your skin and breathable to prevent your body from overheating at night. These types of materials are usually a combination of cotton and wool, which offer temperature-regulating properties that work with your body to keep you cool while you sleep.

This duvet made of synthetic material from Marks and Spencer is filled with a mixture of recycled polyester and Climate Control technology for added comfort, then encased in a silky-soft, delicately-coloured cotton cover that's part of the brand's Better Cotton initiative. It's soft, light, and breathable but still offers a snug feeling.

This duvet made of plant material by Ethical Bedding is another great alternative. It's designed to provide sweet dreams all year. It's made of a layer of breathable, moisture-wicking fiber that is able to work with your body to regulate your temperature as well as a natural down insert that's ethically procured from American farms. It's ideal for hot sleepers or those who suffer from night sweats, as it regulates temperature and is hypoallergenic.

What is the most appropriate duvet for kids?

Children aren't as adept to regulate their body temperature as adults. A duvet that has an excessive tog rating can make them sweaty and cause them to become too warm. This is why it is recommended that children below the age of four wear a duvet that has a tog of 4.0 or lower. A lightweight duvet will keep them from overheating when they sleep and will let them move around when they begin to feel hot.

When choosing a duvet for your child, the rating of the tog is important, but it's important to consider the type of filling and construction. For instance, a bed filled with natural down could be heavier than a synthetic one but it will also provide better thermal insulation thanks to the way the down traps warmth. The type of duvet that you pick will be determined by the habits of your child's sleep and the conditions in which you live.

For infants, a duvet made of natural fibres like cotton is ideal for year-round use. A natural fibre duvet will provide your child with a comfortable and breathable duvet. This is important when you are using a weighted bed blanket to help your child sleep. A natural fibre duvet, in addition to being a fantastic option for children, is also safe to wash and is a great option for those who are concerned about allergies. Alternatively, you could consider a duvet filled with wool. This will not only keep your child cosy and warm in winter, it also has been proven to enhance deep REM sleep which is crucial to growing and developing.

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