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Self-Assembly and Photochemistry of an Pyrene-Methyl Viologen Supramolecular Fiber Technique.
p less then 0.01). Regression analysis revealed amortization Fz did not change in relation to countermovement kinetic energy but did change in relation to depth. These results suggest that preferred countermovement depths were associated with lesser amortization Fz (strain energy) during maximal effort unloaded and loaded countermovement jumps. Strength and conditioning professionals selecting exercises to maximize amortization Fz should consider the jump squat with light loads (or no load) and short countermovement depths.Teng, Y, Yu, Q, Yu, X, Zhan, L, and Wang, K. Neuropsychological study on the effects of boxing upon athletes' memory. J Strength Cond Res XX(X) 000-000, 2020-This study attempts to explore the impairment of athletes' memory caused by 1 year of boxing training according to the n-back test and Chinese auditory learning test (CALT). Accordingly, 58 new athletes were prospectively analyzed from a sports school, where 28 athletes who received boxing training were regarded as the exposed group and 30 athletes who received matched training were taken as unexposed group for a duration of 1 year. All participants respectively completed an n-back test (to test working memory) and a CALT test (to test short-term memory and long-term memory) before and after the training. During the tests, accuracy and reaction time from the n-back test and the correct number from CALT were recorded. The accuracy of the boxing group was observed to be lower than that of the matched group in the 2-back test (p less then 0.05), whereas the reaction time of the boxing group was longer than that of the matched group (p less then 0.05) after a year of boxing practice. The results of CALT1 (short-term memory), CALT8 (long-term memory), and CALT9 (recognition memory) were lower in the boxing group than that in the matched group after a year (p less then 0.05). The results suggest that exposure to 1 year of boxing training can impair the boxers' working memory, short-term memory, and long-term memory. Therefore, boxers should strengthen their head protection during training to avoid frequent impacts to the head.
Ciccone, AB, Fry, AC, Emerson, DM, Gallagher, PM, Herda, TJ, and Weir, JP. Effects of transspinal direct current stimulation on cycling perception of effort and time to exhaustion. J Strength Cond Res 35(2) 347-352, 2021-In the past decade, researchers have investigated the efficacy of transspinal direct current stimulation (tsDCS) on the central nervous system and afferent neuron function in humans. Recently, data have suggested it may be possible for such tsDCS-induced changes in neuromuscular function to enhance performance. This study used noninvasive thoracic spine tsDCS to determine if cycling performance and perception of effort could be modulated by tsDCS. In 3 different stimulation conditions, anodal, cathodal, and sham, subjects cycled at 80% of their maximal aerobic capacity until exhaustion and reported their rating of perceived exertion (RPE) every minute. From this period, we compared the RPE responses over the first 3 minutes and time to exhaustion. There was no significant difference in timeetween anodal (12.9 ± 2.4 arbitrary units (AUs)), cathodal (13.3 ± 2.2 AUs), and sham (12.9 ± 2.1 AUs) conditions (p = 0.51). N6022 nmr These data suggest tsDCS condition did not influence cycling performance or perception of effort during high-intensity cycling. Therefore, thoracic spine and lower abdominal montage delivering a current density of 0.071 mA·cm-2 for 20 minutes likely does not substantially improve high-intensity cycling work capacity. Therefore, more research is needed to investigate the efficacy of tsDCS and which stimulation methods may and may not enhance human performance.Teixeira, EL, Painelli, VdS, Schoenfeld, BJ, Silva-Batista, C, Longo, AR, Aihara, AY, Cardoso, FN, Peres, BdA, and Tricoli, V. Perceptual and neuromuscular responses adapt similarly between high-load resistance training and low-load resistance training with blood flow restriction. J Strength Cond Res XX(X) 000-000, 2020-This study compared the effects of 8 weeks of low-load resistance training with blood flow restriction (LL-BFR) and high-load resistance training (HL-RT) on perceptual responses (rating of perceived exertion [RPE] and pain), quadriceps cross-sectional area (QCSA), and muscle strength (1 repetition maximum [RM]). Sixteen physically active men trained twice per week, for 8 weeks. One leg performed LL-BFR (3 sets of 15 repetitions, 20% 1RM), whereas the contralateral leg performed HL-RT (3 sets of 8 repetitions, 70% 1RM). Rating of perceived exertion and pain were evaluated immediately after the first and last training sessions, whereas QCSA and 1RM were assessed at baseline and after training. R-RT despite similar increases in muscle hypertrophy between conditions.Guilherme, JPLF, Semenova, EA, Borisov, OV, Kostryukova, ES, Vepkhvadze, TF, Lysenko, EA, Andryushchenko, ON, Andryushchenko, LB, Lednev, EM, Larin, AK, Bondareva, EA, Generozov, EV, and Ahmetov, II. The BDNF-increasing allele is associated with increased proportion of fast-twitch muscle fibers, handgrip strength, and power athlete status. J Strength Cond Res XX(X) 000-000, 2020-The brain-derived neurotrophic factor (BDNF) is involved in neurogenesis and formation of regenerated myofibers following injury or damage. A recent study suggested that the BDNF overexpression increases the proportion of fast-twitch muscle fibers, while the BDNF deletion promotes a fast-to-slow transition. The purpose of this study was to evaluate the association between the BDNF gene rs10501089 polymorphism (associated with blood BDNF levels), muscle fiber composition, and power athlete status. Muscle fiber composition was determined in 164 physically active individuals (113 men, 51 women). BDNF genotype and allele frequencies were een the AA/AG genotypes and power athlete status.
González-Hernández, JM, García-Ramos, A, Colomer-Poveda, D, Tvarijonaviciute, A, Cerón, J, Jiménez-Reyes, P, and Márquez, G. Resistance training to failure vs. not to failure acute and delayed markers of mechanical, neuromuscular, and biochemical fatigue. J Strength Cond Res 35(4) 886-893, 2021-This study aimed to compare acute and delayed markers of mechanical, neuromuscular, and biochemical fatigue between resistance training sessions leading to or not to failure. Twelve resistance-trained men completed 2 sessions that consisted of 6 sets of the full-squat exercise performed against the 10 repetitions maximum load. In a randomized order, in one session the sets were performed to failure and in the other session the sets were not performed to failure (5 repetitions per set). Mechanical fatigue was quantified through the recording of the mean velocity during all repetitions. The neuromuscular function of the knee extensors was assessed through a maximal voluntary contraction and the twitch interpolation technique before training, immediately after each set, and 1, 24, and 48 hours post-training.
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