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What is the Best Tog For All Year Round?

A duvet's tog rating can make the difference between a shivering or sweaty sleep, and a serene one. Knowing your duvet's rating is crucial to get a good night's sleep all year long.

In summer, choose a lighter duvet. The ideal weight is 7.5 tog. This will allow you to remain cool and comfortable during the warmer evenings.

Winter

As autumn enters full swing, it's the perfect time to change your summer duvet for one that is heavier for winter. While you might be tempted to purchase one of the most warm duvets in the market - particularly for those who sleep cold or live in a cold climate, it's better to hold off on switching over until the average temperature at night starts to drop below 10degC.

The tog rating of a duvet, or thermal overall grade TOG, determines its capacity to insulate warmth. It is typically expressed as a number ranging from 1-15. The higher the tog is, the warmer the duvet.

The TOG is a measure that's built on a worldwide recognized testing method. It determines how effective is wicking off water, retaining heat and keeping your body temperature in check during the night. It's possible to notice this technique applied to other types of bedding like doonas and pajamas, so it's a good idea to think about when you're looking for your next purchase.

The type of filling used in a duvet can also influence its tog rating and how it feels when you sleep on it. For example synthetic fillings are less permeable than natural fibres such as feathers and down, and could lead to overheating in hot sleepers. A top-quality feather and down duvet or merino wool duvet however, offers excellent insulation without sacrificing airflow, allowing you to regulate your body's temperature while you sleep.

If you're looking to buy a new winter duvet, ensure that it has a rating that is between 7 and 13 based on your sleep preferences. If you're a sleeper who prefers cool temperatures in a room with a warmer temperature, this duvet by Piglet in Bed might be a great option as it has moderate tog ratings but is super soft and supple due to the Merino wool filling. It's also easy to clean, with little shrinkage. This makes it a good investment that will last throughout the year.

Children's duvets are also likely to have a TOG rating. In general, a child's first duvet should be light and not more than 4 ounces, which will keep them warm without affecting their ability to breathe. If they're ready it will depend on the temperature in their bedroom and where they live.

Spring

As the weather gets colder and the nights get darker, it's time for you to upgrade your duvet. This will keep you warm and comfortable throughout the night, which will help you rest more deeply. Overheating can impact your sleep quality if you're too warm. Inspecting the fabric of your duvet is an excellent way to determine whether you're getting too hot. If it's rough or uncomfortable, it could mean that the duvet is too hot. tog rating.

For the months of Spring and Autumn, We suggest for a 10.5 tog, which is warm enough, but not too hot. This will allow you to rest comfortably at night and regulate your body's heat.

We have a variety of duvets that are lightweight if you are seeking a lighter option for summer. These duvets have lightweight fabrics and fillings that will keep you cool in the evening. This will ensure you have a peaceful sleep and provide you with the best sleep possible.

For toddlers and infants we recommend a duvet that has a low tog rating like 4. Children can easily get hot under a heavy duvet and this could have a negative effect on their sleep. We also offer a range of all-season duvets which are suitable for children and adults. These duvets are made from two duvets that can be buttoned to provide a flexible solution as seasons change.

The tog of a duvet doesn't necessarily indicate the quality of the product as this only measures thermal resistance, not the durability or feel of the duvet. A duvet that has a higher tog rating may initially appear superior, but it could lose its insulation as time passes and become less effective. For this reason, it is essential to purchase an excellent duvet from a trusted supplier. This will ensure that your duvet stays warm and comfortable for during the time you own.

Summer

When the weather warms up you'll need a light duvet that will keep you comfortable without overheating and disrupting your sleep. A 7 to 10.5 tog duvet is suitable for most people during Spring and Summer, especially if you have an insulated bedroom.

You can always upgrade to a lighter duvet as the nights begin to cool, but you may also prefer a heavier option to keep warm in the Winter. This medium-weight British Alpaca duvet may be just the thing you're looking for. It's not as thick as the 10.5 tog duvet, but is still a good insulator.


Natural fillings help you stay cool because they are better insulators than synthetic alternatives such as hollowfibre and polyester. They're also breathable and let your body release any excess heat. This helps keep you cool and comfortable. Piglet in Bed's merino duvet has this feature. While it doesn't have a rating for tog, Piglet in Bed estimates that it is between 8 and 10 tog.

If you and your partner have very different sleeping habits, you might need a separate duvet for each of you. This duvet with a half-and-half design by Slumberdown could be the perfect solution. It comes with one side with a cool 4.5 Tog and the opposite is warm 10.5 Tog. This allows anyone who sleeps hot to choose the cool side, while those who are cold can sleep on the warmer side.

A 3-in-1 duvet is an alternative option. It'll include the lighter 3.5 tog duvet for summer and heavier 10.5 tog duvet for winter/autumn which can be joined. This allows you to effortlessly change seasons without digging out duvets in the loft. It's an excellent option for the unpredictable UK climate! average tog duvet bunkbedsstore can also opt for this warm and cosy goose-down duvet to keep you warm all throughout the year. It's not heavy or too warm, and has a soft, lovely texture.

Autumn

A good night's rest is dependent on a range of elements - the most comfortable mattress, the ideal pillow, and, of course, the right duvet. The ideal weight of a duvet for you depends on many aspects, including the body's temperature regulation and the climate you live in.

The tog rating is a crucial factor to consider when buying a duvet, as this is a measure of how well the duvet retains heat and keeps you warm and comfortable. Tog ratings vary from 1 to 15 With lower togs offering more cooling options, whereas higher togs provide more warmth.

In general, less tog duvets will be suitable for summer months. This is because the duvet will be lighter and more breathable, meaning you won't get too hot while sleeping in it. Duvets that have a higher tog are perfect for autumn and winter as they are warmer and will keep your body warm.

If you're looking for a bed that will endure through all seasons pick an all-seasons duvet. These duvets can be paired to meet your needs. The Simba Sleep Hybrid 3 in one duvet (PS349 for a double Simba Sleep), for instance, is comprised of a 3.5-tog summer duvet, and a 7 tog spring/autumn/winter duvet. These two duvets can be combined to create a 10.5 tog duvet that will keep you warm on the colder nights.

If you're not able to buy multiple duvets, a 10.5 tog is a great all-purpose option that can be used all year round. Many hotels also opt for this tog rating because it offers a decent amount of insulation without being overly heavy. This is due to the fact that hotels are aware of their guests' allergies and want to ensure that the duvets they offer are suitable for all. They don't want to have the storage of multiple duvets for different seasons. They also wish to provide their guests with the most pleasant experience. Our Duvet Tog guide provides more information on what tog duvets work best for different seasons.

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