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2 jajka
2 łyżki roztopionego masła
2 łyżki cukru pudru
1/2 łyżki cukru wanilinowego
1 i 1/3 szklanki mąki pszennej
1 łyżeczka proszku do pieczenia
1 łyżeczka sody oczyszczonej
1/2 jabłka
1/2 łyżeczki cynamonu
1 duże, bardzo dojrzałe awokado
1 mały ząbek czosnku
sok z połowy cytryny (ew. limonki)
sól
świeżo mielony czarny pieprz
pomidorki koktajlowe
świeża bazylia
kilka kromek ciemnego pieczywa (u mnie żytnie na zakwasie)
oliwa
1/3 szklanki suchej kaszy jaglanej
1 szklanka wody
1/2 szklanki mleka roślinnego + dodatkowe 1/2 szklanki po ugotowaniu
1/2 łyżeczki masła
szczypta soli
2 dojrzałe banany
1/2 łyżeczki ksylitolu
cynamon
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