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Nurses' ideas involving psychological brains within the scientific setting: The qualitative thorough review.
The mean lnRMSSD was greater during the free-living phase and GCG intervention compared to the sham placebo (P less then 0.001 and less then 0.001 respectively). With regard to the daily fluctuation of lnRMSSD, no significant differences were found between free-living and intervention (P = 1.000). Conversely, the intervention period demonstrated reduced daily fluctuation of lnRMSSD relative to the Sham placebo group (P = 0.010). These novel findings posit that post training use of a commercially available graduated compression garment in novice runners may be effective in counteracting some deleterious effects from overtraining while attenuating its effects on vagally-mediated HRV.The purpose of this study was to evaluate the hypothesis that a novel high-repetition, low-resistance back squat training protocol, designed to stimulate high-intensity interval training, improves 5-km run performance. Fifteen runners [4 male, 11 female; 150 + minutes of endurance exercise/week; age = 22.7 ± 2.0 y; 21.5 ± 2.2 kg/m2 BMI] in this single-group test-retest design completed two weeks of back squats consisting of three sets of 15-24 repetitions at 60% of estimated one-repetition max (1RM), three times per week (1-2 days of rest between sessions). Outcome tests included a 5-km outdoor timed run, laboratory indirect calorimetry to quantify substrate oxidation rates during steady-state submaximal exercise (60% and 70% heart rate max (HRmax)), and estimated 1RM for back squats. Back squat estimated 1RM increased by 20% (58.3 ± 18.5 to 70.2 ± 16.7 kg, P less then 0.001). However, 5-km run times due to the back squat protocol did not significantly change (Pre-Squats 23.9 ± 5.0 vs. Post-Squats 23.7 ± 4.3 minutes, P = 0.71). Likewise, the squat training program did not significantly alter carbohydrate or lipid oxidation rates during steady-state submaximal exercise at 60% or 70% of HRmax (P values ranged from 0.36 - 0.99). Short term high-repetition back squat training does not appear to impact 5-km run performance or substrate utilization during submaximal exercise.An equation that uses heart rate index (HRI) defined as HR/HRrest to predict oxygen uptake (VO2) in METs (e.g., METs = 6 × HRI - 5) has been developed retrospectively from aggregate data of 60 published studies. However, the prediction error of this model as used by an individual has not been established. Therefore, the purpose of this study was to examine the predictive validity of the HRI equation by comparing submaximal and maximal VO2 predicted by the equation (VO2-Pred) with that measured by indirect calorimetry (VO2-Meas). Sixty healthy adults (age 20.5 ± 2.4 yr., body mass 69.4 ± 13.4 kg, height 1.7 ± 0.1 m) underwent a VO2max test and an experimental trial consisting of a 15-min resting measurement and three successive 10-min treadmill exercise bouts performed at 40%, 60% and 80% of VO2max. VO2 and HR were recorded during both the submaximal and maximal exercises and used to obtain VO2-Pred and VO2-Meas for each intensity and for VO2max. Validation was carried out by paired t-test, regression analysis, and Bland-Altman plots. A modest but significant (p less then 0.05) correlation was observed between VO2-Meas and VO2-Pred at 40% (r = 0.58), 60% (r = 0.53), and 80% of VO2max (r = 0.56) and at VO2max (r = 0.50). No differences between VO2-Pred and VO2-Meas were found at 40% (5.53 ± 1.21 vs. 5.28 ± 0.98 METs, respectively) of VO2max, but VO2-Pred was higher (p less then 0.05) than VO2-Meas at 60% (8.42 ± 1.77 vs. 7.96 ± 1.39 METs, respectively) and 80% (10.79 ± 2.13 vs. 10.29 ± 1.81 METs, respectively) of VO2max. In contrast, VO2-Pred was lower (p less then 0.05) than VO2-Meas at VO2max (12.32 ± 2.30 vs. 13.38 ± 2.24 METs, respectively). Standard errors of the estimate were 0.81, 1.20, 1.54, and 1.97 METs at 40%, 60%, 80% of VO2max and at VO2max, respectively. These results suggest that further investigation aimed to establish the accuracy of using HRI to predict VO2 is warranted.This study sought to determine if significant relationships exist between lower-body power measures to sprint and change of direction speed (CODS) in Division II collegiate women's lacrosse athletes. Archived data for 17 NCAA Division II female lacrosse athletes was provided to the investigators for analysis. Jumping performance was assessed using a countermovement jump (CMJ), squat jump (SJ), and standing broad jump (SBJ). Sprint speed was measured at 10m and 30m, of a 30m sprint. CODS was evaluated using a T-Test (TT), a modified T-Test (MTT), and the 5-0-5 Agility Test (5-0-5). No significant relationships were found between absolute power measures and any sprint or CODS tests. However, relative power (relative CMJ and SJ) had significant relationships with all CODS and sprints speeds above 10m. Entinostat chemical structure Only the CMJ and relative CMJ were related to 10m sprint speed. SBJ distance had significant relationships with all CODS tests and 30m speed, while relative SBJ distance significantly correlated with 5-0-5 speed. Relative lower-body power was significantly related to speed and CODS in Division II female lacrosse athletes. Strength and conditioning professionals should focus on lower-body power development as a key component in preparing female lacrosse athletes for their sport.Surfing is a worldwide sport that often requires participants to wear a wetsuit to assist in thermoregulation. In a recent study, forearm skin temperature decreased by approximately 3°C while wearing a wetsuit during recreational surfing. The purpose of this study was to test the hypothesis that reducing water flow in and out of the wetsuit by cuffing the wetsuit at the wrist, with a novel cuff closure system (Velcro cuff), would result in greater forearm skin temperature while surfing. One hundred and twelve (94 male, 18 female) recreational surfers between the ages of 18-50 participated in this study. Forearm skin temperature was measured at 1-minute intervals across the surf session in both arms with four wireless iButton thermal sensors located two inches from the styloid process (wrist) and olecranon process (elbow). Following instrumentation, all subjects had one of their wrists randomly cuffed with a one-inch wide Velcro cuff that was tightened to 2 cm less than the circumference of the wrist plus wetsuit.
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