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Why We Love Best Home Fitness Equipment (And You Should, Too!)
Best Home Fitness Equipment for Small Spaces

If you are training in the garage or in damp corners of your basement durability and practicality could be more important than aesthetics. You could consider using an exercise mat as flooring protector to prevent dents and scratches, and a towel for catching your sweat.

The Bowflex PR3000 offers a full range of upper-body workouts, including lat pull-downs, machine flyes and chest presses, along with leg extensions and curls. Add-ons like a rowing attachment, weight horns and J-cups offer a variety of options.

1. ProForm Adjustable Dumbbells

These versatile dumbbells can be used for strength training as well as cardio. They are perfect for those who have limited space. The design eliminates the need for a dumbbell rack, and you can get a full range of weight increments on each handle with these easy-to-change, durable dumbbells. The handles are designed to be comfortable and many users have reported that they feel comfortable on their hands. This can be an advantage for people who suffer from fatigued grips. The dumbbells can be resized from 5 to 25 pounds. These durable dumbbells performed well during testing and received an 4.5 out 5 rating for their durability. The dumbbells come with a sturdy stand that makes them easy store and retrieve.

If you're new to lifting dumbbells, this set of adjustable dumbbells is a great place to start. With a maximum weight of 50 pounds per bell, it can replace multiple pairs of dumbbells, and also save space in a home gym. It's a great option for those who want to build muscle and shed body fat. However, seasoned lifters and powerlifters should choose a the more powerful adjustable dumbbell set like the SMRTFT NUOBELL Classics or Bowflex SelectTech 1090 Dumbbells, which have greater capacities for maximum weight.

The ProForm adjustable dumbbells feature flat plates and a knurled grip making them easy to hold for long periods of time. The dumbbells come with a convenient storage tray that keeps them from clogging your home gym, and also helps you to arrange them. You can adjust the weight each dumbbell can hold between 5 and 25 pounds in increments of 5 pounds and select between a rubber-coated or a steel handle.

2. Rep Fitness Ergo Hex Dumbbells

If you are willing to invest a little more to get the best fitness equipment for your home. It will make it easier for you to get fit. This Nordic bench, also known as GHD from REP Fitness, for example, brings low-impact full-body workouts with massive swinging lifts like cleans and jerks in your living space. In contrast to Nordic benches that are usually larger than other multi-purpose home gym equipment, this is super compact at 41 inches long and 25 inches wide.

REP Fitness is one of our top brands of dumbbells and the hex-shaped rubber dumbbells are no exception. SELF experts give them high marks for having a sleek, durable design and an affordable price.

The handles are made of chrome and fully knurled. This means they won't break your hands up during heavy lifting. The heads are also friction-welded which is an exclusive feature found in more expensive dumbbell sets. This helps to ensure that the heads won't become loose over time.

The handles are coated with a premium low-odor rubber, which makes the dumbbells suitable for use after unboxing without the need to be aired out. The hex-shaped heads make the most the space inside racks, and also prevent them from rolling when stored.

You can buy the hex dumbbells in a single purchase or as a complete 5-100lb set with the appropriate rack. Whatever number you buy, they're a great option for those with a small home gym space since they're easy to store away and provide a firm grip without the need for extra accessories like gloves or a mat. REP Fitness offers a lifetime warranty on these dumbbells. If you're looking for adjustable dumbbells that can be used in a variety of ways, we recommend a set from Titan Fitness or ProForm.

3. Theragun Mini

Theragun Mini, our top choice in massage guns, is a smaller version. Similar to the original Theragun, it's an handheld device that makes use of foam-padded attachments that soothe muscles after a hard workout. stationary bicycle exercise can last up to 150 minutes, and it can be recharged. It has Bluetooth connectivity that lets you connect to the Therabody App to get guided exercises for warming up, cooling off and recovering. The device is housed in the form of a soft carry case that is protected by a triangular molded plastic to keep it safe from mishaps.

Home fitness looks a lot different these days thanks to technology. Perhaps no piece of equipment can better illustrate that change than Tonal the wall-mounted home gym that utilizes AI to improve your fitness to the next level. The smart home gym is priced at a premium and requires a 12 month initial subscription (about $60 per month) to access all the training possibilities.

This functional trainer has been highly rated by our product testers due to its ability to shape and strengthen the body. It's sturdy and adaptable, thanks to dual 200-pound weight stacks that can be customised with various attachments. It's one of the top home gym options for serious bodybuilders, though it's also a great option for those who prefer high-intensity circuits and yoga flows.

The PR-4000 is an all-in-one power rack that allows you to train bench presses, squats, rows, pull-ups, and more with the help of a few easy accessories. Although some assembly is required, you won't require the help of a professional for it. Our tester discovered that when you have a drill and know where your wall studs are it's not too difficult. The fact that the swivel pulleys have the ability to be rotated 180 degrees is also an advantage for our reviewers.

4. Torque Cable Machine

This cable machine from Beyond Power is a great option if you're looking to add a cable to your home gym, but don't want to use one that's taller than the garage door. It provides up to 200 pounds of resistance, and is able to fit into a small footprint. It's going to need to be mounted to a rack or wall. A SELF Home Fitness Award winner, this machine also features an app that offers thousands of live and on-demand classes that adjust to your abilities as you gain strength.

Unlike some functional trainers that utilize nylon pulleys to save money, this unit makes use of aluminum pulleys, which are more durable and offer smoother slides. Coop notifies us that it does not offer the same number of upper body exercises as a full-size functional trainer, however, it's an excellent choice for those who wish to limit the number of pieces in their home fitness center.

It is easy to change out attachments such as the belt squat bars for additional exercise options. The machine has 94 inches of cable travel and 17 adjustable positions per upright, giving you plenty of space for exercises such as lat pulldowns and seated rows. Two of the pulleys can be rotated to move closer to perform movements like Biceps curls. This model has the ratio of 2:1 for pulleys, meaning that for every two pounds you lift using the weight stack you will feel only one pound in resistance.

Torque offers a 10 year warranty on the frame and welding, as well as a one year warranty on parts, and a 90 day warranty on other items. stationary bike exercise 's not as long as the lifetime guarantees that many home fitness equipment offers, but it's a solid option for a budget-friendly cable machine.

5. Bowflex PR3000

A home gym that is well-equipped is among the best ways to stay in shape. This is because it allows you to exercise whenever you like without having to get to the gym. You can also remain dedicated to your workouts as you cannot avoid them as you would with a gym subscription.

The Bowflex PR3000 makes an excellent home gym, since it offers many features you won't see on other machines. It's a complete-body machine that provides more than 50 strength-training exercises. It comes with an integrated rowing station and you can increase your resistance using the Power Rods. The rods are available in increments of 5lbs, so you can alter your workout strength as you gain strength.

The machine also comes with a lat pulldown bar to help you strengthen your shoulder and arm muscles. In addition, it comes with a preacher curl bicep pad for bicep exercises that are isolated. You can even use it to perform seated crunches, trunk rotations and squats.

You can find a wide variety of reviews about this machine, and the majority of them are positive. The common theme that you'll encounter in these reviews is that the PR3000 is simple to use, doesn't take up a lot of space, and is great for beginners or people who are looking to tone up their bodies.


The price is another aspect that people are raving about. It is relatively inexpensive when compared to other models that are available, and is a great choice for those who do not have a lot to spend on fitness goals.

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