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Similar increases were observed between groups in leg-press 1RM (LEU 19.0 ± 9.4% and PLA 21.0 ± 10.4%, p=0.31) and mCSA (LEU 8.0 ± 5.6% and PLA 8.4 ± 5.1%, p=0.77). CONCLUSION high-dose leucine supplementation did not enhance gains in muscle strength and mass after a 12-week resistance training program in young resistance-trained males consuming adequate amounts of dietary protein.PURPOSE An inverse association between physical activity (PA) and risk of coronary heart disease has been seen in many studies, but evidence for benefits of PA after myocardial infarction (MI) in reducing mortality is limited. METHODS Using data from the Health Professionals Follow-up Study cohort, we followed male survivors of MI. Short term and long term changes in PA from before to after MI were calculated, and participants without ambulation impairment were classified into maintained low, decreased, increased, or maintained high PA categories. Cox models were used to estimate hazard ratios (HR) and 95% confidence intervals (CI) for mortality across PA and PA change categories. RESULTS During a mean of 14 years of follow-up of 1651 incident non-fatal MI cases, we documented 678 deaths, 307 were due to CVD. Adjusted HRs for all-cause mortality comparing ≥ 21 with ≤ 1.5 METs/week of PA before MI was 0.73; (95% CI, 0.59-0.89; Ptrend=0.03). Compared with men who maintained low PA before and after MI, men who maintained high PA had a 39% (95% CI, 25-50) lower risk of all-cause mortality, and those who had a long-term increase in PA from before to after MI had a 27% (95% CI, 6-43) lower risk. Walking for ≥ 30 minutes/day after MI was associated with a 29% lower mortality (HR=0.71; 95% CI, 0.58-0.84), independent of walking pace, and walking pace after MI was inversely associated with mortality (HR=0.67; 95% CI, 0.49-0.92). CONCLUSIONS Maintaining a high PA or having a long-term increase in PA from before to after MI was associated with lower mortality among male MI survivors. Walking time and walking pace after MI were each inversely associated with mortality.INTRODUCTION Human skeletal muscle is thought to have heightened sensitivity to exercise stimulus when it has been previously trained (i.e., it possesses "muscle memory"). We investigated whether basal and acute resistance exercise-induced gene expression and cell signaling events are influenced by previous strength training history. METHODS Accordingly, 19 training naïve women and men completed 10 weeks of unilateral leg strength training, followed by 20 weeks of detraining. Subsequently, an acute resistance exercise session was performed for both legs, with vastus lateralis biopsies taken at rest and 1 h after exercise in both legs (memory and control). RESULTS The phosphorylation of AMPK and eEF2 was higher in the memory leg than in the control leg at both time points. Post-exercise phosphorylation of 4E-BP1 was higher in the memory leg than in the control leg. Tariquidar price The memory leg had lower basal mRNA levels of total PGC1α, and, unlike the control leg, exhibited increases in PGC1α-ex1a transcripts after exercise. In the genes related to myogenesis (SETD3, MYOD1, and MYOG), mRNA levels differed between the memory and the untrained leg; these effects were evident primarily in the male subjects. Expression of the novel gene SPRYD7 was lower in the memory leg at rest and decreased after exercise only in the control leg, but SPRYD7 protein levels were higher in the memory leg. CONCLUSION In conclusion, several key regulatory genes and proteins involved in muscular adaptations to resistance exercise are influenced by previous training history. Although the relevance and mechanistic explanation for these findings need further investigation, they support the view of a molecular muscle memory in response to training.INTRODUCTION Athletes returning to sport after anterior cruciate ligament reconstruction (ACLR) demonstrate prolonged changes in landing kinematics, kinetics and muscle activation, predisposing them for re-injury, knee osteoarthritis and/or knee instability. So far, researchers have been focusing on how kinematics and kinetics change in every joint separately. However, as the human body operates within a kinetic chain, we will assess whether single-joint changes are associated with whole-body changes. METHODS Twenty-one athletes who had an ACLR and twenty-one uninjured controls performed five unilateral landing tasks while lower limb kinematics, kinetics, and muscle activations of vastus medialis, vastus lateralis, biceps femoris, semitendinosus, semimembranosus, gastrocnemius and gluteus medius were recorded. Single-joint landing kinematics, kinetics and muscle activations of the ACL-injured leg were compared to the uninjured leg and compared to the control group. Whole-body changes were assessed by decomposy to be affected by the demands of the task.PURPOSE We investigated whether obesity adversities of excessive body fat, compensatory hyperinsulinemia, metabolic endotoxemia, irregular androgenicity, reduced cardiorespiratory and anaerobic fitness are ameliorated by high-intensity interval training (HIIT) with or without caffeine supplementation in women with obesity. METHODS Twenty-four women with obesity (Asian cut-off point BMI ≥ 27 kg.m, body fat=40%) were evenly randomized to caffeine (CAF) and placebo (PLA) trials for an 8-week HIIT program (10x 1-min sprints, interspersed by 1-min rest). CAF (3 mg.kg.bw) and PLA were supplemented before each training session. Body fat was assessed by Dual Energy X-ray Absorptiometry (DEXA) before and after training together with assessments of glucose tolerance (OGTT), lipopolysaccharide endotoxins, testosterone, cardiorespiratory and anaerobic fitness. RESULTS Significant interaction between HIIT and CAF was found for OGTT- glucose and insulin levels (p=0.001, p=0.049 respectively). HIIT-alone increased glucose aobesity. However, its side-effects on endotoxemia and hyperinsulinemia are ameliorated by caffeine supplementation.INTRODUCTION Skeletal muscle is the major producing and metabolizing site of lactic acid. A family of monocarboxylate transporter (MCT) proteins, especially MCT 1 and 4, are involved in the lactate-pyruvate exchange and metabolism. Nuclear factor erythroid 2-related factor 2 (Nrf2) is a pivotal coordinator of antioxidant response and energy metabolism, and has been reported to associate with the physiological functions of skeletal muscle. METHODS In this study, C57BL/6J mice were administrated with a Nrf2 activator, sulforaphane (SFN), before taking incremental treadmill exercise to exhaustion under hypoxia; then the effects of SFN on exercise endurance and molecular/biochemical makers of skeletal muscle were evaluated. RESULTS The results indicated that SFN pretreatment enhanced the exercise endurance under hypoxia. SFN not only increased the expressions of antioxidant genes and activity of antioxidant enzymes, but also significantly increased the mRNA and protein levels of MCT1 and CD147, but not MCT4. Moreover, the expression of LDH-B and LDH activity of converting lactate into pyruvate, as well as citrate synthase activity were significantly higher; while the LDH activity of converting pyruvate into lactate and blood lactate level were remarkably lower in the SFN-exercise mice than those of the PBS-exercise group.
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