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ADHD Symptoms For Women
Women with ADHD typically experience symptoms of emotional instability and sensitive to rejection. They might also experience insomnia and poor quality sleep which can cause more symptoms.
Women and girls tend to hide their ADHD symptoms better than males by employing strategies to cope with the social expectations and norms. This can lead to a misdiagnosis as well as an inability to treat.
1. Trouble focusing
For a lot of women suffering from ADHD, focusing is the most difficult thing to do. This neurodevelopmental disorder makes it difficult to concentrate at school or during work meetings or while reading or listening to other people talk. It can also be challenging to manage daily tasks, like keeping track of appointments or remembering to take medication.
Difficulty focusing is one of the most common adhd symptoms for girls and women, regardless of their gender identity or whether they have hyperactive/impulsive or inattentive ADHD. Women suffering from the inattentive type of the disorder might struggle to organize their home or their desks and may struggle to prioritize tasks according to CHADD. These difficulties can lead to them missing appointments, showing up at the wrong time or place, or failing to complete their tasks. They can cause them to feel bad about themselves and blame themselves for their problems and think they're lazy or forgetful.
Inattentive ADHD symptoms can make it hard to stay on top of responsibilities, leading to poor work or school performance and an accumulation of debt. They are often caused by stress or other mental health conditions such as anxiety and depression that often co-occur with ADHD in women, as per CHADD.
Teachers and parents might be biased against males and girls, leading to some girls and women to be underdiagnosed. They may not be able to express their ADHD symptoms as well, especially the hyperactive/impulsive ones, and may have difficulty finding treatment that works for them.
Hormonal changes can also increase symptoms in women who suffer from ADHD. They can be more evident during perimenopausal or menstrual cycle that is the time leading up to menopausal symptoms, when estrogen levels drop and cause emotional problems such as mood swings and irritation.
The use of stimulants can help increase the concentration of adults suffering from ADHD, but it won't treat the condition. Other strategies, such as lifestyle changes, mindfulness training, and cognitive behavioral therapy (CBT) can aid in organizing and focus. Some workplaces and schools offer accommodations to help with these issues, too.
2. Forgetting Things
Inattention can make managing daily chores and responsibilities difficult. women and adhd may be difficult to keep track of important details particularly when they happen in a noisy setting. You may also find that you often forget appointments or get late for school or work. Women who suffer from ADHD tend to forget to pay bills or responding to emails, which could cause financial stress and a feeling of urgency. You might have trouble working in a busy or noisy office, and may zone out during conversations. This can make the other person feel unimportant or confused.
Many women and girls suffering from ADHD also have trouble maintaining friendships and are at risk of being pushed into unintentional sexual activity or becoming victims of violence from intimate partners. This is due to the fact that they have a difficult managing their emotions and are more likely to feel overwhelmed. They might also be struggling with their self-esteem and may see their issues as something that is a "personal fault" rather than realizing that their behavior is related to their ADHD symptoms.
Because of gender bias, women and girls with ADHD are often overlooked because their symptoms are less obvious than those of men and boys. They may be more likely to camouflage their symptoms as mood disorders or anxiety, which can result in being misdiagnosed and improperly treated.
The symptoms of ADHD are influenced by hormone fluctuations, especially during puberty when progesterone levels drop and estrogen increases. This can result in greater variance in symptoms from day to day which makes it difficult to identify and manage ADHD effectively.
Finding a doctor and getting treatment can help you learn the life skills needed to manage your ADHD symptoms. You can also alter your lifestyle by eating healthy and balanced meals and avoiding stimulants such as caffeine, sugar, and sugary drinks that can worsen symptoms. You can also practice mindfulness techniques and meditation to relax your mind, decrease the impulsiveness and anxiety and improve your emotional regulation. Talking to an expert in mental health can also be helpful, as they can talk about possible accommodations at school or at work to aid in managing your ADHD symptoms better.
3. Disruptive Behavior
Women with ADHD tend to experience more inattentive than hyperactive or impulsive symptoms. This could be due to the fact that girls and women have different brains than males and females. Or it could be due to the volume of brain activity areas that regulate impulsive behavior.
In the end, it can be difficult for a physician to identify and diagnose ADHD in women. Many women develop coping mechanisms to disguise their symptoms. high functioning adhd in women of these are healthy, however others are not sustainable and could result in other health issues. Women, for instance, turn to excessive alcohol and other drugs to deal with their problems. They might also develop depression or suffer from mental health conditions like anxiety. These unhealthy coping mechanisms can make it difficult for people to recognize that they are suffering from a condition and may delay a correct diagnosis.
Disruptive behavior is a common adhd symptom for women that can affect work or school performance and relationships. This includes being incapable of staying focused on a specific task, or forgetting important events or tasks and easily getting distracted by the surroundings or their thoughts. They might fidget, tap their hands or feet, or squirm. They may also speak out loudly or yell, and they could be disruptive.
Women who have the inattentive subtype may have trouble in concentrating during lectures or discussions and juggling schoolwork writing, reading, or reading assignments, following instructions in class or at work, and managing daily tasks. They are often disorganized and messy and find it difficult to adhere to commitments or tasks. They are more vulnerable to losing or misplacing items like keys, wallets, and eyeglasses.
Having the predominantly hyperactive/impulsive type of adhd can disrupt work or school, cause social problems, and create relationship challenges. This type of adhd can cause issues at home, work, or school. It can also cause feelings of boredom, restlessness, and frustration. They have a tough time waiting for their turn at school, home or in the workplace and are often disruptive to others. They have a tendency to act recklessly and are unable manage their behavior.
4. Anxiety
Women and girls with ADHD are more likely to have a difficult dealing with their issues than boys and men. This is largely due to social expectations that demand that mothers and wives be the primary caregivers of their children and their household. When a woman struggles to manage her responsibilities this can cause anxiety and low self-esteem. This makes it harder for her to seek treatment.
In addition, women who suffer from ADHD often have difficulty getting diagnosed as their symptoms aren't as pronounced as the men and boys. They may present with primarily inattentive symptoms, which do not have the same outward appearance as hyperactive/impulsive ADHD symptoms, making them less likely to receive a referral for treatment from teachers and parents. Additionally, adhd in women treatment are more likely to develop coping strategies that cover up their ADHD symptoms, like frequent fidgeting and forgetfulness which can be mistaken for symptoms of anxiety disorders.
The symptoms of ADHD may also change over the course of the life of a woman. For example, during periods of hormonal changes, like menstrual cycles or pregnancy, a woman may notice her ADHD symptoms to be exacerbated. This can lead her to be viewed as a victim of prejudice or considered an excessively emotional.
This article is based upon research into how ADHD affects different individuals based on their gender. Verywell Health recognizes that sex is biology: chromosomal make-up hormones, hormones, and anatomical structures, whereas gender is a subjective sense of what you're like as a man, woman, or, if non-binary, you're an individual. This distinction is important as it allows us to better understand how and why ADHD can manifest differently in men and women. For this reason, throughout this article we will refer to both men and those assigned to male at birth (AMAB) as boys and men and women and people assigned female at birth (AFAB) as girls and women. This terminology is used in many research studies. For more information, read the guide to sex & gender by Verywell Health.
Read More: https://kline-holbrook-3.federatedjournals.com/5-clarifications-on-adhd-in-women-treatment
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