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13 Things About Signs Of ADHD In Women You May Not Have Known
Signs of ADHD in Women

Women are under lots of pressure to take care of, keep up with kids and maintain a healthy relationship and be successful at work. ADHD symptoms can make these tasks seem impossible.


If you think you may have ADHD, it's important to be treated and diagnosed. It can help you cope with these issues and improve your overall life quality.

1. You Are Always Late

Being always late is one of the most common indications that you could be suffering from ADHD. This is because people with ADHD often have trouble managing their time, and they can be easily distracted by other tasks. This can cause problems at work or at school for example, like not remembering homework or ignoring important meetings. It can also create a lot of stress for you and the people who depend on you. To help you stop being late, set a reminder on your phone or calendar, and make sure to prepare for the night before. Also, try to leave an extra few minutes for yourself to get there the place you're going.

Women with ADHD also have trouble making friends as they are constantly missing social occasions. They may also find it difficult to recognize social cues and understand body language. They might also have difficulty concentrating on conversations and getting lost in their thoughts.

Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are more likely to refer males or boys for an ADHD assessment as opposed to girls.

2. You are having difficulty focussing

People with ADHD are easily distracted and lose track of their work. When they are in conversation with someone else, they may frequently wander off into a tangent or speak about topics that do not relate to the issue that is being discussed. They might also have trouble being still and become more than impulsive.

These problems can strain relationships between family members as well as friends and coworkers. People with ADHD are prone to forgetting appointments or not meeting deadlines. They may also be disorganized or spend too much time doing things that aren't important. They may also have trouble working effectively or have difficulty keep track of their financial obligations.

When it comes to children boys are more likely to be diagnosed with ADHD than girls. However, as they grow older they are more likely to be diagnosed with ADHD. It is thought that this is because women are more likely to experience a higher incidence of symptoms and are more likely to seek treatment once one of their children is diagnosed with the condition. The fluctuation in hormone levels, particularly during menopause, can also affect the severity of ADHD symptoms.

3. You may have a poor memory

Women with ADHD often have difficulty remembering important events, such as birthdays, anniversaries, and meetings. They may also have difficulty remembering names, which could make it difficult to keep track of in social situations and conversations.

women and adhd 's also common for people with ADHD to have poor filters, meaning they say things without thinking them through. This can lead to numerous "foot in mouth" moments which can be a source of frustration for family members and coworkers.

Another indication of adhd in women is trouble making and maintaining friendships. Many girls suffering from ADHD have difficulty managing their emotions, which can lead to difficult relationships with their partners. This increases the risk of being pressured to engage in inappropriate sexual activities or be the victim of intimate partner abuse.

Many women suffering from ADHD struggle to meet societal expectations in areas such as parenting family, homemaking, relationships and career. This can cause a lot more stress in their lives, which makes it difficult to recognize and treat ADHD symptoms. Women have coping strategies to mask their symptoms, for example drinking or using drugs which may interfere with treatment. It is crucial to be diagnosed as a first step to identify and addressing these issues. You can seek help.

4. You are having trouble making decisions

Women who struggle to make decisions may end up putting off or not able to finish tasks because they have difficulties deciding which tasks should be prioritised. They also have difficulty remembering and keeping track of decisions they have made. This type of ADHD impacts performance at work, relationships and self-esteem.

The signs of ADHD in women are harder to recognize because parents and teachers don't recommend girls as frequently as boys for evaluation. Women are also more adept in hiding their symptoms. They can develop strategies to cope that help them appear "normal" and conform to social expectations, for instance by using apps to manage their daily activities.

Women may receive an official diagnosis from their primary care physician, who might refer them to a doctor of specialization. Depending on the results of the test, the doctor may suggest medication or talk therapy. During therapy, your therapist will help you develop more effective coping strategies and help you to replace negative thoughts with positive ones. They can also help you and your family improve communication, which can be a challenge when one or more of the people in a relationship have ADHD. The use of medication can help manage the symptoms and boost productivity at school or at work.

5. You Have Trouble Multitasking

Women suffering from ADHD may feel overwhelmed when they must complete deadlines and perform multiple projects. They may also have trouble regulating their emotions and finding it difficult to make or keep friends, especially when they are unable to pick up on social cues and are prone to impulsive behavior.

Multitasking issues are another indication of adhd in women, as is their tendency to be easily distracted and misplace or lose things. This could be a problem for women working in an environment where they are constantly interrupted.

In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. Women may be more likely to go undiagnosed with this kind of ADHD because their symptoms aren't as obvious as the more frequent inattention type.

Women who are not diagnosed with adult ADHD may develop strategies to disguise their struggles, such as drinking alcohol or using drugs to take care of themselves, in order to be accepted by other people. This can further exacerbate symptoms as they struggle with constant feelings of inadequacy. This can lead to tension in relationships and a general feeling of low self-esteem.

6. You're having difficulty managing your time

In the workplace, ADHD time management problems can be a major issue. If you don't adhere to the proper procedure to finish projects, return phone calls or document paperwork, it's difficult to complete tasks. Even if you are doing excellent work, your boss will doubt your professionalism if you consistently do not meet deadlines.

Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.

Women with untreated ADHD may also be more likely to suffer from anxiety or depression that co-occurs, and have difficulty maintaining relationships. Women are expected to be caregivers and this can exacerbate the symptoms of ADHD, especially in the absence of access to the appropriate treatment or assistance. This can cause broken relationships between family members, friends, and romantic partners. These relationships that are strained can increase tension and miscommunication, making it more difficult for women to seek assistance.

7. You're having trouble forming friendships

Women with ADHD are likely to find it difficult having a difficult time making friends. One reason is that women are expected to be capable of balancing multiple roles. This includes having children, maintaining relationships and performing well at the workplace. As they try to fulfill these expectations their symptoms can get worse. They may also be more at risk of developing bad social relationships with peers or co-existing mood disorders and anxiety. Women are more likely than men to develop coping strategies that conceal ADHD symptoms. high functioning adhd in women can lead to them over-exercising, staying up later than they should and rely on their calendars or phone reminders to manage their lives.

Other issues include impulsiveness and forgetfulness, which can cause problems in both work and personal relationships. For example, forgetting an event with a friend could make them feel unloved. They might also believe that you don't care about them. Disrupting conversations or getting angry at the smallest hint can lead to conflicts and miscommunications. Being aware of the expectations you place on your friends can help avoid bad emotions, misinterpretations and resentment. You can do this by using a calendar to keep track of your friends' important dates, and a notebook to keep track of details about new acquaintances and keeping promises.

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