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ADHD in Women - Why Gender Bias and Outdated Criteria May Play a Role
Women are often overlooked and undertreated for ADHD. A bias towards gender and outdated criteria can play a part in.
Doctors interview patients and consult with those who are familiar with them, such as spouses siblings, friends, or family members to assess the symptoms.
Adult ADHD symptoms can alter at different periods. For instance, during menstruation, pregnancy, or menopause. They can affect relationships as well as work and life generally.
Symptoms
Women and people assigned female at birth (AFAB) are often not diagnosed or are misdiagnosed with ADHD. This can be very frustrating and can cause feelings of despair. However, it's important to remember that these difficulties are not your fault and don't have anything to do with the way you act or what kind of person you are.
ADHD symptoms in women can be varied and the most common ones are forgetfulness, disorganization and difficulty focusing. You might also have difficulty keeping track of your tasks, get into trouble at work or school and feel anxious or restless constantly, or have difficulty managing your finances or keeping relationships. Additionally, many women experience emotional distress, like mood fluctuations and a negative self-image. Some women commit non-suicidal acts of self-injury like burning or cutting themselves, or experience difficulty sleeping.
It's also important to note that the symptoms of ADHD in women can be different at different times in women's lives due to hormonal changes. Women who suffer from ADHD may experience worse symptoms during their menstrual cycle, or pregnancy, as well as when they are going through menopause. Additionally, certain social attitudes regarding gender and behavior could determine if a person's symptoms will be recognized. If you're a female with ADHD for instance your impulsiveness and mood changes could be mistaken as signs of depression. Your lack of organization and forgetfulness might be seen as "female characteristics."
These nuances can be a source of frustration However, there are steps that you can take to get the support and help you need. It's always recommended to begin with your primary care doctor and ask them to refer you to a mental health professional to conduct an evaluation. Women with ADHD also benefit from learning how to improve their organization skills and create better coping strategies. They may benefit from working with a career coach or joining an organization for support.
It's also important to know that the treatment for ADHD for women is similar to that for men, and it can include medications such as stimulants. It is also recommended to discuss with your doctor any issues that may be causing the problem, such as anxiety, depression or bipolar disorder.
Diagnosis
Adults may have difficulty getting an diagnosis for ADHD. The symptoms you experience may be a result of childhood, or you may have learned to mask them to cope. Women also may be more difficult to get diagnosed due to gender stereotypes. Women with ADHD may be misdiagnosed as "high-functioning" or as having a "mood disorder."
You must meet certain requirements to be diagnosed with ADHD. The first requirement is to have five ongoing symptoms of inattention or hyperactivity/impulsivity that interfere with work or school life. It is also crucial to have had these symptoms prior to the time you turned 12 years old. The other requirement is to suffer from major issues caused by symptoms in two different settings like at home or at work. The symptoms must also be present for at least six months in order to qualify as a diagnoses.
You'll also need to have a physical examination to rule out medical causes for your symptoms. This includes thyroid problems or seizure disorders. You will likely also be asked to take psychological tests like the scale for assessing your behavior or checklist. The evaluator may ask you questions about your history and how you dealt with your symptoms. They may also request to talk to people who know you well, such as family and close friends. The evaluator will use their findings to write the report you need.
In some cases an evaluator might conclude that you don't have ADHD. They might say that your symptoms, although mild or specific, do not affect your daily functioning. They might rule out the condition, when you have other mental health conditions, such as depression or anxiety, that may cause similar symptoms.
If you're looking for a doctor who can evaluate your symptoms for ADHD, ask your primary care physician for recommendations. They may recommend a psychiatrist or psychologist who is skilled in ADHD. You can also contact your insurance company or check at the local hospital affiliated with a university to locate a health care professional who treats adults suffering from ADHD. You can also join an ADHD support group and ask the members for suggestions.
Treatment
While ADHD is more common in boys and men, it also affects a large number of women. However, it is often more difficult for females to get treatment than males due to the way they conceal their symptoms. The symptoms range from forgetting appointments or being unable work in noisy environments.
Females who suffer from ADHD may also feel pressure to meet different social expectations. They could be expected to take care of their children, manage multiple jobs, and maintain a stable relationship. This is particularly difficult for women with impulsive, hyperactive or combination symptoms. It is crucial for women suffering from these issues to receive regular psychiatric evaluations, and also medication management.
inattentive add in women with ADHD are typically treated with stimulant medication. These include methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall) and lisdexamfetamine (Vyvanse). Non-stimulant drugs can be used as a substitute for stimulants, including atomoxetine(Strattera),guanfacine(Intuniv) and viloxazine(Kapvay). A medical professional must monitor the medication to ensure it is taken in the correct dose.
In addition to medication, there are a variety of lifestyle strategies that can assist people with ADHD manage their symptoms. They can include exercise, sleep hygiene and healthy eating. Stress management strategies and workplace and homelife accommodations are also helpful. Some women find relief from their symptoms by pursuing psychotherapy. Cognitive behavioral therapy is an effective option for those suffering from depression and anxiety. These conditions often co-occurring with ADHD.
Depending on the uniqueness of your situation depending on the specifics of your situation, you could benefit from a combination of treatments. When developing the treatment plan, your doctor will consider factors like the severity, age, and lifestyle of symptoms. They will also consider any other health issues that you may have and whether there are any drug interactions or adverse effects to be aware of. They will also consider the effect of hormonal fluctuations throughout your menstrual cycle, pregnancy, perimenopause, and menopause. This will enable them to determine the best dosage and type of medication for you. Medications may help improve your mood and ability to focus.
Support
Women with ADHD are often underdiagnosed. This is due to a variety of factors, including the fact that ADHD research focuses on boys and men. This can result in healthcare providers and educators missing the symptoms of women and girls. Also, women are less able than men to screening tools and treatments. Fortunately it is changing. There are more resources for women with ADHD and they are better aware of their symptoms.
ADHD in women can result in problems with relationships, work and school performance, and self-esteem. It can also lead women to substance abuse or unhealthy strategies for coping for coping, like binge-eating. The symptoms can also change during different stages of life. Hormonal fluctuations, for example can affect the severity of symptoms. The mood swings can be misinterpreted by others as anxiety or depression and can delay a diagnosis.
The World Health Organization has developed a new online screening tool to help diagnose adult ADHD. This tool was specifically designed for women and draws on the experiences of real people to formulate questions that can be answered by a health professional. It will help identify women's most common ADHD symptoms and provide information that can be passed on with a doctor.
The test requires a person to answer 18 questions that are broken down by the four core symptoms of ADHD: inattention, hyperactivity/impulsivity, and two other symptom areas. Based on your answers, a score will be calculated that indicates the severity of the symptoms. The screening tool is free and can be completed online. It is important to keep in mind that the screening tool is not able to replace a full evaluation of your condition. It should only be used along with an ADHD consultation.
Women suffering from ADHD who seek treatment frequently discover that their lives increases dramatically. The right treatment options can improve relationships, prepare them for success at work and school and help them to become more aware of themselves. Support systems are also crucial. This can be done by joining a support network or finding a coach with experience working with women.
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