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Why ADHD Symptoms In Women Is The Best Choice For You?
ADHD Symptoms in Women Test Positive

You are often absentminded, forget things or misplace them. Your memory issues can cause problems with your academic and work performance.

The symptoms you experience must be present prior to age 12, last six months and interfere with your daily life in order to be diagnosed with ADHD. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.

Inattentive symptoms

Women who aren't attentive ADHD symptoms often have trouble staying organized and remembering details. They might lose track of appointments or forget what they've already been told to do. They might also have difficulty staying concentrate during lectures at college or business meetings. They may also have trouble keeping their household chores in order or paying bills.

Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. Additionally, the stigma of having ADHD can cause people to believe that women don't have the same issues as boys and men and therefore shouldn't be diagnosed or treated. This can make it difficult for educators and healthcare providers to diagnose and treat girls and women who have ADHD.

Inattentive ADHD symptoms are also more difficult for people to recognize in girls and women because they tend to be internalized. For example many women suffering from inattentive ADHD struggle to maintain positive relationships with their colleagues and friends due to their impulsivity, forgetfulness, and trouble focusing are often thought of as disorganized or disengaged. They might try to compensate by overworking, relying on productivity apps, or by becoming more controlling in their relationships.

The hormonal fluctuations women experience throughout their lives can also impact ADHD symptoms. These changes are most noticeable in the luteal phase of the menstrual cycle, during pregnancy and breastfeeding, and in the period leading up to menopause when estrogen levels decrease. Researchers are working to determine the ways in which these hormonal changes could affect ADHD symptoms and the medications used to treat it.

It is important to understand that gender refers to a person's biological makeup, including chromosomal make-up, hormones, and anatomy, while sex refers a person’s internal perception of their self as a man or woman, or nonbinary irrespective of their external appearance. Verywell Health acknowledges that sex is a thorny subject and that some people may identify as neither female nor male, or as an intersex person. Verywell Health doesn't define the gender of its readers. For more information, please look up the Verywell Health sex and age FAQ.

Hyperactive symptoms

In general, women with ADHD do not exhibit as many hyperactive symptom as do men. It can be more difficult for women to be diagnosed with ADHD and treated. But that does not mean that ADHD isn't a problem for females. In fact, it's actually the reverse The number of ADHD diagnoses in women has increased since the year 2020.

In the early years the boys have a greater likelihood of being diagnosed with ADHD than girls. As they get older, the numbers balance out. However, it may be more difficult for adults suffering from ADHD to identify their condition because the symptoms change over time and may be confused with other disorders.

For instance, many people with ADHD struggle to sleep at the night. This issue can be caused by factors like stress, hormone fluctuations or medications used to treat other conditions. A large food intake or drinking before bedtime can make it worse. It is important to keep in mind that getting a good sleep is an essential aspect of managing ADHD in adults. Implementing healthy sleeping habits, such as establishing a routine and using blankets with weights, can be helpful.

Problems with emotions can be particularly difficult for women suffering from ADHD, who are more susceptible to mood swings. This can lead to them being ignored or misunderstood by others, and can result in relationship problems. Additionally, they may be more susceptible to disorders such as depression and anxiety, which can make it difficult to concentrate or recall things.

To know more about ADHD it is essential to talk to an experienced health professional. This includes a full evaluation and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be diagnosed, one must exhibit six or more of the symptoms in each category for at least six months. Inattention ADHD symptoms are usually more internal, such as having a tendency to daydream or be easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.

Impulsive Symptoms

Women who suffer from hyperactive ADHD struggle in social situations. They may be prone to talk a lot or get off track in conversations. They may also have trouble understanding body language and social cues. They might also have difficulty controlling their emotions, making them more susceptible to anger or rage. This makes it difficult for them to work in a group or get along with others. Women with an impulsive ADHD are more likely to be sexually active earlier in life, which can result in unwanted pregnancy or STIs.

Mood swings are commonplace in women suffering from ADHD, and many find that their symptoms are more severe during certain periods of the month or important life events like a divorce or loss of loved ones. Stereotyping of gender and other factors can cause women with impulsive ADHD to be misunderstood or dismissed as "overly emotional."

In addition, because women are more adept at concealing their ADHD symptoms than males are, it can be harder for them to receive an assessment or treatment. Many experts believe that this is due to the fact that women develop coping strategies and coping mechanisms which help them hide their ADHD. Some of these include setting up phone reminders and adjusting their schedules or taking medication to control symptoms.

Women with ADHD might have difficulty sleeping well, which can affect their attention and impulsivity. To enhance your quality of sleeping, make sure you stick to a regular bedtime routine, do calming activities before you go to bed, and limit screen time prior to when you go to bed. Exercise can also enhance your sleep quality as it releases neurotransmitters that boost your mood and focus.

If you think you might be suffering from ADHD, it's important to consult an expert in mental health to get diagnosis. This is the only way you can be sure that you have ADHD and determine the severity of your symptoms. Find a Therapist can assist you if you're ready to move forward.

Social Symptoms

Women suffering from ADHD can find it difficult to deal with their issues in social situations. They can feel like others are less tolerant of them since they don't pay attention to, listen or follow through on things. This can lead to frustration and misunderstandings in professional and personal relationships.

Women also have it harder to get an accurate diagnosis of ADHD because they tend to hide their symptoms. This is to conform to societal norms and expectations, as well as to manage everyday tasks. This could include healthy coping methods, such using a planner or setting reminders on your phone. But it can also lead to unhealthy habits like excessive fidgeting and skipping meals.

ADHD symptoms can be difficult to detect in women who are older, since they may be misinterpreted with other disorders, such as anxiety or depression. Anxiety and ADHD share some typical symptoms, including being unable to concentrate, feeling anxious or having difficulty sleeping. However, the forgetfulness and impulsivity, along with the disorganization of ADHD aren't typically associated in people suffering from anxiety.

The hyperactivity and impulsivity of ADHD can be confused with a mood disorder, especially in adults. Women with a past history of bipolar disorder, depression or other mood disorders are more likely to develop ADHD. It is important to consult a trusted medical professional examine your symptoms and make an accurate diagnosis.


Adult women suffering from ADHD may improve their quality-of-life by acquiring coping skills and seeking treatment. They could benefit from counseling to learn how to manage their emotions or a coaching session with a professional who will teach them behavioral strategies and assist them in setting goals. They can also take medications to manage their ADHD symptoms however only with a prescription from a doctor. Stimulant medications are more commonly prescribed for those suffering from ADHD, but non-stimulant options are just as effective in certain cases.

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