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Identifying Female ADD Symptoms
Women with ADD often experience depression. This can lead to a misdiagnosis for bipolar disorder. adhd in adults symptoms who suffer from ADD are also more likely to get frustrated while waiting, whether it is waiting in line for customer service or while standing on hold.
ADD symptoms can change with hormonal fluctuations in females throughout puberty, menstrual cycle, and perimenopause or menopause. They can also be masked by estrogen, and could be less obvious in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD are often plagued by their difficulty staying focused on tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management, as well as the inability to follow through on instructions. Women with ADD have a higher chance of developing depression than women without the disorder. However the two disorders may coexist.
Parents and teachers might be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may have difficulty finishing homework or schoolwork and might miss important class lectures and are unable to pay attention in meetings at work. These adults could be unable to find an employment or maintaining their current one.
Inattentive ADD is more common in women and girls in contrast to the hyperactive ADD that is more prevalent in boys and men. A lot of times, these women and girls are misdiagnosed with depression or anxiety as they enter puberty or experience mood swings that are associated with PMS and perimenopausal. This is because doctors search for the more obvious behavioral traits of ADD in boys but fail to identify them in girls and women, particularly during these times.
Women who are inattentive ADD may become frustrated by their lack of focus. This can cause anger and frustration. These women may also be more likely to internalize their anger, and express it in ways that could hurt their relationships. If someone interrupts her as she is working, for example, she may storm out of the room. The inability to focus on a task might even result in her making careless mistakes that she later regrets.
3. Mood Swings
Ups and downs are a natural part of life. However, if your mood swings are extreme, they can disrupt your daily activities and make you feel like you're on an emotional roller coaster. adhd in adults symptoms and extreme mood swings could be an indication of a mental health problem.
Mood swings happen when you suddenly switch from feeling upbeat or happy to feeling angry or sad within an extremely short time. These changes can be triggered by a variety of factors, including diet and blood sugar fluctuations, sleep disturbances, and stress. Certain medications and substances can cause mood changes.
The majority of people experience occasional mood swings however if you experience frequent and extreme mood swings, it might be time to consult your doctor. Depending on adhd in adult women symptoms of your symptoms, you can treat them with a variety of treatments, including treatment, medication, or lifestyle modifications.
Women can experience mood swings up to two weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also cause constipation, depression, and other discomforts. Keep a detailed journal to keep track of the changes in your mood. This will help you feel more comfortable opening up your concerns with your doctor. It could also provide some confirmation of how you're feeling.
Change your diet, getting more rest, exercising and doing relaxation exercises can all help reduce mood swings. If you're taking a medication that triggers these symptoms, adjusting your dose or experimenting with a different medication may ease your symptoms. The mood swings could be a symptom of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD) and bipolar disorder and depression.
4. Impulsivity
The tendency to make quick decisions and act without considering the consequences. An ongoing pattern of impulse control problems can be an indication that you suffer from ADD or other conditions. For instance, someone who is impulsive might have trouble saving money, spend more than they are able to, or disclose personal information without thinking about the implications. They may also struggle when it comes to activities that require careful planning, like driving or working in the law enforcement field.
An impulsive streak is common in children and teens However, it's not uncommon for adults to suffer from this symptom too. If you're experiencing problems with your job or relationships because of your impulsive behavior, it's important that you seek medical assistance.
Many factors can trigger an impulsive behaviour. This includes genetics, brain structure, chemical imbalances and environmental conditions. A background of emotional trauma or distress can also contribute to the impulsive behavior, as could an individual in the family with mental disorders. Certain medications, such as antidepressants and stimulant drugs can also cause an increase in impulsiveness.
It's important to distinguish from compulsive and impulsive behaviors, which is repetitive and ritualistic. Compulsive behavior, like checking the oven repeatedly are compulsive. On the other hand, the more impulsive actions, like buying something on impulse are an impulsive. Impulsiveness is a common female ADD symptom that is common particularly in girls who are experiencing puberty or PMS and also during menopausal, when estrogen levels start to decline. Women can also show signs of ADD by appearing distant during conversations or unable to complete tasks like washing. In some instances the woman's impulsiveness or inattention may result in her being misdiagnosed with bipolar disorder or depression, which can be treated with the correct medication.
5. Anxiety
It's normal to be anxious or anxious from time to occasion, like when you're preparing for a public speaking opportunity or test. If your feelings are intense and persistent, and they affect your daily activities and last longer than you'd expect it could be a sign of an anxiety disorder. You might also experience physical symptoms such as a pounding pulse or the sensation of choking, or even a heart attack.
Women with ADD are especially susceptible to the emotional swings and downs that are associated with anxiety. They can get easily frustrated and overly sensitive to even minor aggravations. For example, a small error or being put on hold for long periods of time could make these women extremely angry. They might storm off or avoid the issue, or even drop the task completely.
Anxiety is the natural response to danger or threat and is designed to prepare your body and mind to defend yourself. When anxiety becomes a problem it can leave people feel weak.
Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the cause, but both behavioral and cognitive approaches can help you learn to control your worries and emotions.
To ease anxiety, eat a balanced diet and get enough sleep. Avoid stimulants and caffeine that can trigger mood fluctuations. Exercise, especially aerobic exercise at a brisk pace, releases brain chemicals which reduce stress. Join a support group or connect with friends in person or on the phone. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can teach you techniques to calm yourself by using guided imagery or gradual exposure to stressful situations.
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