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Identifying Female ADD Symptoms
Women with ADD often suffer from depression. This can lead to a incorrect diagnosis. Women who suffer from ADD also are more likely to be annoyed by waiting for long periods of time, such as when waiting in line or waiting to get customer service.
ADD symptoms can change in response to hormonal changes in females during puberty, the menstrual cycle and menopausal or perimenopausal changes. They can also be covered by estrogen and be less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD are often plagued by their difficulty in staying focused on their work and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management and the inability to follow through on instructions. Women who suffer from ADD are also more likely to be depressed than those without the disorder, even though the two can coexist.
Teachers and parents may have a harder time trying to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may have difficulty finishing homework or schoolwork and could miss important class lectures and are not able to concentrate in meetings at work. These adults may also have difficulty finding jobs or keeping their current one.
Inattentional ADD is more common in girls and women, as opposed to the hyperactive ADD which is more common in boys and men. Often, these women and girls are misdiagnosed with depression or anxiety when they go through puberty or experience mood swings that are associated with PMS and perimenopause. Doctors usually look for more obvious behaviors that are indicative of ADD in males, but do not recognize the symptoms in females or girls, especially during this time.
Women with inattentive ADD are more likely to become frustrated due to their lack of focus, which can cause anger or even frustration. They may also be more likely to dwell on their anger, and express it in ways which could harm their relationships. If someone interrupts her while she is completing a task for instance she might scream out of the room. The inability to focus could even lead her to make careless errors that she regrets later.
3. Mood Swings
Life is full of ups and downs. If your mood swings are intense and affecting your daily routine. You may feel like you are on an emotional rollercoaster. Extremely frequent and intense mood fluctuations can be a sign of an underlying mental health condition that requires treatment.
Mood swings happen when you suddenly switch from feeling happy, upbeat or optimistic to feeling down or angry in a short time. These changes could be caused by a variety of factors such as diet and blood sugar fluctuation, sleep disturbances and stress. Certain drugs and substances can also cause mood changes.
The majority of people experience occasional mood changes However, if you experience frequent and severe mood swings, it may be time to speak with your doctor. Depending on the cause of your symptoms, you can manage them using a variety of treatments, such as therapies, medication or lifestyle modifications.
Premenstrual Syndrome (PMS) is a common mood swing that can be experienced by women who are between 1 and 2 weeks before their period. These symptoms can include fatigue and changes in appetite. They can also trigger depression, bloating and other discomforts. If you notice that your mood changes are more severe during this time keep a detailed record to see if you can trace them back to the source. This will help you feel more confident in making an appointment with your doctor and can provide some validation for the way you're feeling.
Change your diet, obtaining more sleep and exercising, as well as doing relaxation exercises can all help reduce mood swings. If you are taking medication that is causing these symptoms, adjusting your dose or trying another medication may reduce the symptoms. Changes in mood can be a symptom of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD), depression and bipolar disorder.
4. Impulsivity
Impulsivity is the tendency to make hasty decisions and act without considering the consequences. A pattern of constant issues with impulse control could be an indication of ADD or other disorders. A person who is impulsive might have difficulty saving money, or spending more than they can afford, or reveal personal information to other people without considering the consequences. adhd in adults symptoms may also struggle when it comes to activities that require careful planning, like driving or working in law enforcement.
An impulsive streak is common in children and teens, but it's not uncommon for adults to struggle with this symptom too. It is essential to seek medical attention if you're struggling with your work or relationships because of the impulsiveness of your actions.
Numerous factors can cause an impulsive behaviour. These include the brain's structure, genetics chemical imbalances, and environmental conditions. A history of emotional distress or trauma may contribute to an impulsive behaviour, as could having a family member who suffers from a mental illness. Certain medications can increase a person's impulsiveness including antidepressants as well as stimulant drugs.
It is also crucial to distinguish impulsive behavior from compulsive behaviors that are repetitive and ritualistic. For instance, checking whether the oven is turned off frequently is a compulsive behavior, whereas purchasing something on the spur of the moment is an impulsive action. Impulsiveness is a female ADD sign that is quite common, especially for girls experiencing PMS or puberty and also during menopausal when estrogen levels begin to drop. Women can also show signs of ADD by appearing distant during conversations or unable to complete chores like washing. In some instances, women's impulsiveness or inattention can cause them to be incorrectly diagnosed with bipolar disorder or depression. This condition can be treated by the right medication.
5. Anxiety
It's normal to feel anxious or anxious from time to occasion, like when you're getting ready for a public speaking opportunity or test. But if these feelings are frequent and extreme, interfere with your daily routine and last longer than is reasonable, you may be suffering from an anxiety disorder. You might also experience physical symptoms, such as a pounding heartbeat or the sensation that you're choked or having a heart attack.
Women suffering from ADD are more prone to the emotional ups and downs that come with anxiety. They can be easily frustrated and overly sensitive to even minor irritations. For example, a small mistake or being placed on hold for long periods of time can make these women extremely angry. They may storm off or avoid a problem, or even abandon the task.
Anxiety is a natural response to threats or dangers and is designed to prepare your body and mind to fight. However, when it gets too much individuals can be afflicted and in a state of disfunction.
There are a myriad of treatment options for anxiety disorders, including therapy and medication. The kind of therapy you choose will depend on the cause, however both cognitive and behavioral approaches can help you learn to control your worries and emotions.
To reduce your anxiety, eat healthy and sleep enough. Avoid stimulants and caffeine which can trigger mood swings. Exercise, especially aerobic exercise at a brisk pace, releases brain chemicals that decrease stress. Join a support network or make contact with friends. Being with others can help ease feelings of loneliness and decrease anxiety. A therapist can teach you strategies to relax by using guided imagery or gradual exposure to uncomfortable situations.
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