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5 Killer Quora Questions On Adult ADHD Symptoms
Adult ADHD Symptoms Women and Girls May Not Know About

Many women and girls who have ADHD are not diagnosed, or go undiagnosed, because their symptoms are different from those of men. For instance, they could experience more emotional volatility or have difficulty managing their emotions.

Finding a therapist or clinician who understands ADHD and women can make an enormous difference in transforming your unique problems into strengths.

1. Inattentiveness

Adults who suffer from inattention ADHD may have difficulty keeping the track of their schedules and household chores and may have trouble meeting deadlines at work, and struggle to stay focused in meetings. It is also common for those who suffer from inattentive ADHD to experience a condition called "time blindness," meaning that they often forget what time it is or get so engulfed in their task that they forget how long it has taken. This can cause feelings of being disorganized and unprepared, or perhaps irresponsible.

Women with inattention ADHD are particularly good at hiding their symptoms, which can make it more difficult to get an diagnosis. They might have learned to compensate for their difficulty in staying organised by using coping methods like self-denial, relying upon others, or engaging in unhealthy behaviors such as excessive alcohol or substance abuse.

This is why their struggles with focus and organization may go unnoticed by others until they start to notice their own issues. They might have a long list of foot-in mouth incidents that have embarrassed friends or colleagues, have to work hard to keep their apartments and homes clean and organized, and feel overwhelmed by the volume of work they have to complete.

Undiagnosed and untreated symptoms of inattentive ADHD can affect nearly every aspect of their life. They may miss out on professional and social events because they aren't invited, or fail to pay their bills or return friend's phone calls in a timely manner. They might rush through a test or not understand instructions at work or commit a few blunders in their relationships with others. Eventually, they begin to believe they are stupid or lazy, and struggle with low self-esteem and confidence.

2. Hyperactivity

Hyperactive ADHD can cause people to fidget in their seats, talk incessantly or shake their heads. They may have trouble paying attention to what other people are talking about. They often interrupt or make statements they don't have the time to think about. They are easily distracted by extraneous stimuli and have a tendency to become bored with tasks that do not interest them. This behavior isn't due to the desire to be defiant or a lack of comprehension, but a biologically based abnormality in the frontal lobes (Tripp & Wickens 2009).

Those who have inattention ADHD are more likely to forget appointments or misplace keys than other people. People with this subtype of ADHD also have a tendency to lose the track of important information, like bills or work assignments. They frequently lose or forget their wallets, eyeglasses, keys, sports equipment, or school supplies. They are unable to maintain a job, and they often start projects that never end.

Many adults with ADHD feel more confident about themselves after their symptoms have been managed. This is especially true for those who have suffered for years under the false impression that they are incompetent or lazy because of their procrastination indecisiveness, and disorganization.

Stress, mental disorders and physical illness can cause symptoms that are similar to ADHD. Because of this, your health care provider should do a thorough evaluation to determine the source of the symptoms and determine the most effective treatments. They may ask for your permission to talk to family members, coworkers and teachers to get more information about your previous and current behavior. They could also administer psychological tests such as the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index.

3. Impulsivity

Being diagnosed with ADHD can make it difficult to take a breath, especially when you are stressed. You might feel the need to take action and tackle a problem even though you should take your time and plan your actions. add symptoms in adult women can lead to issues at work, at school, or in relationships. There are also issues with your finances, driving, or managing your home.

Women are often having a harder to diagnose ADHD than men, as their symptoms are less apparent. They might hide their issues by presenting themselves as reliable, diligent, and well-organized. This can give an illusion of security, and make it easier for others to view them as a troublemaker, overly emotional woman or an over-achiever. Undiagnosed ADHD over a lifetime can cause a lot of damage to your self-esteem.

If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms should be present at work as well as at home and interfere with your ability function.

You may find it difficult to finish work or school assignments and appear disorganized and forgetful. You may have difficulty waiting in line, sitting down or staying focused while reading, working on the computer, or doing household chores. You are drawn to novelty over the monotony of life and might be prone to skipping tasks or procrastinating to avoid them. Although ADHD shares some of the symptoms of anxiety disorders, restlessness, fidgeting and forgetfulness are not typically present. The symptoms of ADHD vary with age, and can be exacerbated by hormonal changes, such as menopausal and prenatal.

4. Rejection Sensitivity

Rejection sensitivity (RSD) is a mental health condition that is characterized by extreme negative emotions and difficulty in regulating emotions. It can cause emotional turmoil and can affect every aspect of life. People with rejection sensitivity feel more intense reactions to social cues which could be perceived as rejection, compared to others. They may feel shame, low self-esteem, and emotional dysregulation when faced with rejection, whether it is real or perceived. This is a typical characteristic of people suffering from ADHD or Autism however it can also happen to those without these conditions.

RSD can lead to a lack of personal boundaries, leading to impulsive behavior and difficulty managing relationships. It can also make people avoid taking risks which can limit their personal and professional development. For some, it may cause the complete loss of self-esteem and a feeling of depression. RSD can also intensify and increase the severity of the primary ADHD symptoms, such as time blindness. This can result in issues in planning and organization and can lead to wasting time on tasks that are not important. RSD can also lead to issues with attention and focus span. People with RSD might be prone to ruminating on a slight over several hours or even for days.


Research suggests that people with RSD may have a brain impairment in the processing of emotional information. This could be due to the amygdala brain, which is responsible for the body's response to threats and is activated more than other individuals when they perceive rejection. People with rejection sensitivity may also have experienced childhood trauma that can have a lasting impact on their emotional development. They could be more sensitive to criticism, rejection and abandonment as they grow older. Mental health disorders that co-occur such as depression or anxiety can also influence RSD by affecting the regulation of emotions.

5. Gender-specific behaviors that are gender specific

ADHD is usually diagnosed in the early years of childhood. It is almost always diagnosed before the age of 12 years old. The symptoms can last throughout adulthood this means that women with the disorder can continue having trouble at work or school, at home, and in relationships. They may also suffer from anxiety, depression, or substance abuse disorders. Undiagnosed and untreated ADHD can have a negative impact on women's self-esteem and they could blame themselves for their issues by thinking of themselves as "lazy," "irresponsible," or "stupid."

Gender bias can play a role in how women and girls with ADHD are viewed. The majority of boys with ADHD display hyperactive behaviors that are easy for parents and teachers to observe, while girls who exhibit the same symptoms might be accused of daydreaming or hyperactive. This makes it difficult for them to receive the assistance they require.

Furthermore, girls with the disorder are more likely be afflicted by mood disorders and anxiety than boys with the condition. They may also be more likely to to hide their symptoms by using coping strategies that are typical for the gender they identify with, which could make it harder for others to realize that they are suffering from an issue.

Some women suffering from ADHD may wear a lot of makeup or dress in a certain manner to conceal their symptoms. They may also engage in risky behaviours such as drinking excessively or drug use, particularly during the adolescent years. They may not seek help until it's too late.

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