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ADHD in Young Women
Women and girls with ADHD typically have different symptoms than men. The symptoms include impulsivity, forgetfulness and difficulty in understanding social signals may make it difficult to maintain relationships or make friends.
These differences and biases in treatment recommendations contribute to the misdiagnosis of adhd and its undertreatment in young women.
Signs and symptoms
The main symptoms of adhd include difficulty staying organized, forgetting appointments or making payments, and struggling to maintain friendships. Women and girls can also be troubled with relationships, impulsivity which results in risky behavior, including sexual activity, and a tendency toward emotional instability. They can be misunderstood by their peers and struggle with anxiety or depression that can co-occur with ADHD, making it even difficult to diagnose and treated.
Some women and girls do not show obvious symptoms of attention-deficit disorders (ADHD), but compensate when they enter high school where social and academic demands rise. They don't seek help until they experience difficulties in college or at work.
Research has proven that women and girls are frequently misdiagnosed or under-identified as having ADHD in comparison to men and boys. Gender bias, which is typically unintentionally, can be a factor in this gap. Girls and women are less likely than men to be referred to a doctor for ADHD or similar disorders, either because they conceal symptoms as mentioned above or because they exhibit different symptoms.
A girl or woman is less likely to have ADHD diagnosed due to the fact that they are more likely to show emotional or mood symptoms such as irritability and depression. They are more likely than males to be diagnosed with mood disorders or anxiety, and receive treatment that could exacerbate their problems.
Inattentional ADHD is more common in girls and women. It manifests as a lack of focus, missed deadlines, or making mistakes in school or at work. You are easily distracted by your thoughts or other things happening around you, and you can easily lose track of time when doing tasks. You find it difficult to relax and have difficulty sitting still. adhd symptoms women can't keep your room or desk tidy and you're easily overwhelmed in restaurants or shopping. You're likely to forget important details or important events, like the birthday of a friend.
Symptoms of the hyperactive/impulsive subtype of ADHD - which is more prevalent in boys and men - can interfere with relationships, schoolwork and job performance. You are always busy, interrupting others and have trouble listening to what others are talking about. You may have trouble sitting still, fidget in your chair or tuck your hair. You're unable to control your emotions, and can blurt out hurtful or embarrassing remarks.
Diagnosis
A clear diagnosis is essential for women and girls suffering from ADHD. Getting a proper diagnosis will aid in understanding why certain aspects of your life are challenging and enable you to find the help and resources to assist you in feeling more in control. A diagnosis can also be an "lightbulb" moment. Many girls and women are relieved by their diagnosis, since it gives them an explanation for the difficulties they've been struggling to understand or blamed on sexist bias or poor communication or their own gender stereotypes.
A medical professional will test you for ADHD based on your symptoms and previous experiences symptoms, and also by using an inventory of symptoms or a questionnaire to assess the severity of those symptoms. They'll also ask you questions about how your symptoms impact your daily life. They may suggest strategies and medications that can improve your functioning. For example, your doctor may recommend organizational methods like planners, post-it notes, and lists, or recommend a medication that will help you concentrate and focus. The medications used to treat ADHD include stimulants that can increase your alertness and focus as well as non-stimulants to aid in staying focused without increasing heart rate or blood pressure.
ADHD in women and girls is often diagnosed much later than it is in boys and men. This is likely due to sexist beliefs and a lack of access to health care and misperceptions about how the disorder manifests itself in females.
The symptoms may change throughout the course of life and may become worse during, before or after hormonal changes. This makes it difficult to recognize and treat girls and women with ADHD. For example, impulsivity and inattention can heighten frustrations and misunderstandings in relationships with romantic partners, friends or colleagues. It can also make it hard for them to keep up with their work or social engagements. They may also be struggling to finish tasks like paying off bills, completing school or work assignments, and doing household chores. This can lead them to be unhappy with their lives and can exacerbate emotional issues such as depression or anxiousness.
The gender and sex differences in ADHD are likely to be the result of neurological, biological and environmental influences. Gender refers to the gender-specific status that a person gets at birth based on chromosomes anatomy, and a variety of other factors. This includes people who identify themselves as women males, non-binary.
Treatment
Many girls and women aren't diagnosed with ADHD until they reach adulthood. Early diagnosis can help patients better understand their symptoms and discover the most effective treatment options. The most effective method of treating ADHD in women and girls is to use a multimodal approach that includes medication, therapy and counseling as well as home and work accommodations and lifestyle plans.
Women and girls who suffer from ADHD have more emotional issues and have a harder to navigate relationships. They may be misunderstood by romantic partners or others, which can lead to frustration and a feeling that life is unfair. They also have a greater risk of having co-occurring depression and anxiety.
Most of the time, they have more difficulties obtaining or keeping a job because of their lack of organization and poor time management. They also have difficulty with executive functions. They often have difficulty forming meaningful relationships or maintain them due to social issues and emotional dysregulation. They tend to be more critical of themselves, which can lead them to seek out unhealthy methods of coping with stress, including excessive drinking and adolescent use.
The most common medications used to treat ADHD in adults are stimulants, such as methylphenidate (Ritalin(r)), dextroamphetamine/amphetamine salts (Adderall(r)) and lisdexamfetamine (Vyvanse(r)). Non-stimulants are atomoxetine, viloxazine, and clonidine.
Girls and women with ADHD could benefit from psychotherapy. This is a kind of therapy that focuses on changing the way an individual thinks and acts. This could include cognitive behavior therapy (CBT) which is focused on changing the way a person interprets or responds to situations. It may also involve making lifestyle changes like eating a healthy diet, exercising regularly and taking nutritional supplements. It is important to keep in mind that removing food items or taking nutritional supplements should be done under the supervision of health care professionals.
People suffering from ADHD need a solid support system, which may include family members, friends, colleagues, and mentors. It is also recommended that they join support or community groups, as they can provide an environment where they can discuss the challenges of living with ADHD and offer tips on managing it effectively.
The following resources are available to you:
Girls with ADHD often struggle to make and keep friendships. They may also have low self-esteem, depression, or anxiety. They may be more prone to destructive, impulsive behaviors that could put them or others at risk. These behaviors include not taking safety precautions, drinking or using drugs or engaging in high-risk sexual activity.
A medical professional should do a thorough evaluation to determine the root cause of the symptoms and create an effective treatment plan. This includes the patient's medical and mental background as well as their current mood. The provider will also examine the person's surroundings to determine whether it's a contributing factor.
There are a variety of sources for people with ADHD which include support groups and websites that provide information and tools. There are also books that can help manage the disorder and make it more successful in the world of work. "The Queen of Distraction" by Terry Matlen, for example it addresses the particular issues girls who suffer from ADHD confront. "Natural Relief for Adult ADHD: Complementary Strategies to Improve focus, motivation and performance with or without medication" by Stephanie Sarkis, PhD offers a range of alternative treatments for people with ADHD.
People with ADHD will find plenty of empathy and support by interacting with other people who have the same diagnosis. Many websites and social media platforms offer assistance for those suffering from ADHD including ADDitude magazine's forum and the ADDitude parent group. Some organizations provide day or summer programs that teach executive function and organizational abilities.
Many people with ADHD benefit from working with a coach or counselor to learn new ways of coping and to achieve their goals in their lives. They can also get assistance from a therapist that specializes in treating patients suffering from ADHD or mental health issues like depression or anxiety. Many people also use apps to keep them focused on their work such as the well-known wunderlist, and software to track their daily activities. There are many websites that allow collaboration via virtual networks. Focusmate is one such website. It pairs individuals who share the same task to work together via remote.
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