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High Functioning ADHD in Women
Women who suffer from high functioning adhd can be unhappy and are often misunderstood in their relationships. Symptoms may be more severe in times of hormonal changes, like the premenstrual or menstrual cycles.
Many women and girls resort to compensatory strategies in order to cover their symptoms and impairments could delay referral.
This group of patients has a unique set challenges that must be considered when treating them.
1. Self-esteem issues
Women can feel depressed by the emotional and social issues of ADHD. Even when they are successful, it's easy to feel like failing because of the things they can't change. This can lead to an endless cycle of feeling like they are constantly overwhelmed and never satisfied, which can take a toll on their mental health and self-esteem.
Girls with ADHD who are not treated are at a higher risk of having low self-esteem as well as teen pregnancy. They also have a greater chance of depression, anxiety, and substance abuse. As adults, they're at higher risk of having a single parent for a child with ADHD and financial difficulties, as well as underemployment. They're also more likely to struggle with eating disorders, and their unhealthy habits can be passed on to their children.
It's crucial for girls to receive a diagnosis, because it will provide them with an understanding of their issues and help them manage their symptoms more efficiently. adhd traits in women report that they feel much more empowered after receiving their diagnosis, allowing them to stop blaming themselves for the little things they can't manage. It can also help them reframe their challenges as strengths and refocus their attention on the things that matter most (Waite, 2010).
As women age and move towards menopausal their hormone levels alter, and ADHD symptoms may get worse. This makes it more difficult to diagnose and treated since they are often misdiagnosed as an anxiety or mood disorder, and their symptoms are viewed as "hormonal" or "that time of the month."
Having untreated adult ADHD can have devastating impacts on self-esteem of women, and her relationships with friends and family. Symptoms can interfere with daily routines, leaving her frustrated and exhausted. She might feel like she can't refuse people, which causes her to be overwhelmed and resentful of people who are around her. She may find it difficult to manage the work and home lives of her children, leading to missing appointments and lost files. Additionally, she could be more easily triggered by rejection, therefore she's more likely to react defensively and lash out at people she likes.
2. Rejection Sensitivity
Rejection sensitivity is a condition that causes you to feel intensely when you're rejected, either real or perceived. A disagreement with your partner or a negative comment from a co-worker at work could trigger you. Your brain's defense mechanisms naturally become over-stimulated, and the thoughts and feelings that result can harm your relationships and self-esteem. You may also experience anxiety, depression and mood fluctuations as a result of sensitive to rejection.
While it's often associated with ADHD The issue of rejection sensitivity is actually a sign of emotional dysregulation that affects how your brain manages emotions and the way you react to them. adhd in women signs can also be seen in other mental health disorders like borderline personality disorder (BPD).
People suffering from RSD might see events through an eye that makes them appear more dark or dimmer than they really are. This could cause them to interpret things as being related to rejection, even if they aren't. RSD can also cause you to have a hard managing your emotions which is why it is important to have coping strategies that are healthy to manage this.
Read the articles below to learn more about rejection sensitivity.
While there is no cure for RSD however, you can manage your symptoms with the assistance of a mental health professional. You can use coping techniques like cognitive behavior therapy to alter your negative thinking patterns. You can also engage in mindfulness and create a network of support to decrease your risk of negative reactions to rejection. This will help you discover ways to overcome your RSD and help you lead a more pleasant and fulfilling life. It is also essential to avoid toxic relationships as they can cause symptoms to become worse. If you're in a abusive relationship, seek counseling to discover the best way to leave. This can lower the chance of experiencing feelings of rejection such as depression and anxiety. You can also increase your self-esteem by focusing on developing healthy relationships. This will make you feel more confident about your capabilities and provide a realistic perspective on life.
3. Sexuality
ADHD symptoms can make maintaining a healthy relationship difficult. This can result in sexual dysfunctions or risky sexual behavior. Women with high functioning adhd may be at greater risk for sexual problems. These behaviors can cause feelings of shame and guilt which can have a negative impact on the quality of their relationships and overall wellbeing.
One study looked at adults with ADHD and found that they were more likely to be interested in sexual activities than those who did not suffer from the disorder. This was the case for both males and females. This could be due to the higher levels of impulsivity that could make them more likely to to act on sexual thoughts and desires. Specifically, the study found that women with adhd were more likely to engage in paraphilic masturbation fantasies and actions. This included bondage, submissive roles and sexing with strangers. They also went to sex events and clubs more often.
Both men and women with adhd were more likely to be infidelity than those who didn't have the disorder. This was due to their inability to control their impulses and alcohol-related disinhibition, as well as their desire for sensation. This is probably due to their greater levels of anxiety and a feeling of being misunderstood or misjudged by their loved ones. The survey asked participants about their experiences with extra-partner affairs and sexual relations that were not contraceptive. Table 6 provides the results of this section.
The study also utilized the Hypersexuality-Symptom Inventory-19 (HBI-19), which asked participants to discuss their problematic sexual behavior. The questionnaire consists of 19 items, and is divided into three subscales. Each item is evaluated on a five-point scale from 1 (never) to 5 (very often). The higher the score, the more symptomatology is present. The HBI-19 was used to compare the sexual behaviours of people with and without ADHD.
These results are important because the psychosexual experiences of adults with ADHD have been scarcely studied. They have been associated with sexual dysfunctions such as unwanted pregnancy and STIs, relationship dissatisfaction and adult-onset infidelity as well as risky sexual behaviors.
4. Relationships
Many people who have high functioning ADHD have difficulties in their romantic relationships. Insufficient communication and misunderstandings triggered by symptoms such as forgetfulness and inattention could lead to frustration, anger and conflict in relationships. Maintaining healthy relationships can be assisted by a network of friends and family members who understand.
It is crucial to keep in mind, too, that people with ADHD have trouble listening. They are easily interrupted by impulsive behavior or their own thoughts, which may cause them to miss the main point of the conversation. People with ADHD may also have issues multitasking, which could cause them to shut out conversations or to do something else while other people are talking.
These conflicts can result in a vicious cycle where the person who is not ADHD is overwhelmed by anger and stress, while the ADHD partner feels misunderstood. The problem can escalate in the meantime as they become more isolated.
Women who have high functioning ADHD often feel overwhelmed and exhausted by the demands of their everyday life. They may feel guilt or self-esteem issues due to their impulsive, disorganized behavior. It is also possible that they feel that they are unable to keep up with their bills and chores. They might also feel mood swings, rejection sensitivity and low sexual desire.
Because of this, it is vital for those who suffer from ADHD to develop an effective treatment plan and seek out help. It is also essential for family members particularly spouses, to be aware of the disorder and how it affects the person they love. Together, they can establish clear expectations and establish boundaries. Then, they will come up with an action plan to meet their goals. For example the partner who is not ADHD could be more involved in the financial responsibilities, whereas the person with ADHD might be focused on organizing and completing housework.
Both partners must strive to improve their communication and create a routine, which includes regular eating patterns, sleeping times, and time for relaxation and rest. It's also important to find ways to make things simpler for both parties for example, splitting household chores, or outsourcing some of the tasks that are difficult for a person with ADHD for example, hiring a cleaning service or utilizing apps to manage costs.
Read More: https://www.openlearning.com/u/armstrongadler-slb2vv/blog/10ThingsWeAllAreHatingAboutAdhdInWomen
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